| 1 | Kids are Grown--NOW WHAT? With Alice Agnello 2020-07-09 |
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| 2 | The Thank You Project: Cultivating Happiness on Letter at at Time with Nancy Davis Kho 2020-07-01 |
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| 3 | What Happened? 2020-06-25 |
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| 4 | Thinking Courageously- A Conversation with Deb Cummins Stellato 2020-05-27 |
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| 5 | PB & J: Help for Handling a Negative Habit URGE 2020-05-21 |
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| 6 | Reboot- Reversing Longevity, A Discussion of Blue Zones 2020-05-13 |
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| 7 | Epigenetics- Understanding Your Parents and Your Past with Johanna Lynn 2020-05-06 |
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| 8 | Wellness While Walking- A Discussion with Carolyn Cohen 2020-04-29 |
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| 9 | Your Pandemic Reading List 2020-04-16 |
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| 10 | How to Feel Better NOW 2020-04-09 |
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Live HAPPIER Longer Podcast
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If you're going to live to be 85, wouldn't it be nice to be happy about it when you do? Your HAPPIER longer life starts right now--Here's the plan!
