Tea time with Twaambo

Tea time with Twaambo

Elevate your life with "Tea Time with Twaambo," the podcast dedicated to sparking meaningful change through soothing and refreshing conversation. With a focus on personal growth and empowerment, host Twaambo invites listeners to explore life's possibilities and uncover their true potential. Whether you're navigating a major life transition or seeking clarity on your path, "Tea Time with Twaambo" provides a nurturing space where you can explore your innermost thoughts and fears without judgment. From tackling tough topics to celebrating moments of joy, each episode offers a blend of wisdom and

Episodes

April 1, 2024 10 mins

**Episode Description:**


Welcome to "Tea Time with Twaambo," the podcast where meaningful conversations unfold over a cup of tea. In this episode, we're diving into the art of asking for help – a topic that's often overlooked but essential for personal and professional growth.


Join host Twaambo as she explores the reasons why many of us hesitate to seek assistance and offers practical solutions to overco...

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Sometimes you just need to reframe where you are and where you need to go!


Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future e...

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May 23, 2023 10 mins

Are you afraid to try something new?

Let's find out why :)


Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and transformation. If you have any feedback or suggestions for future episodes, ple...

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May 16, 2023 9 mins

Today's podcast episode was about overcoming your ego and recognizing when it may be holding you back. We discussed how the ego can create limiting beliefs and behaviours, and explored some strategies for overcoming these challenges. We discussed the importance of self-awareness, mindfulness, and seeking feedback from others. We also explored the role of vulnerability and humility in overcoming the ego, and how being open to ne...

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May 9, 2023 10 mins

Today's podcast episode is about the challenge of helping someone who doesn't want help and why they may resist assistance.



Thank you for listening to today's podcast episode. We hope you found it informative and helpful. If you enjoyed this episode, we encourage you to share it with your friends, family, and colleagues. Sharing the episode helps us reach more people and spread our message of growth and trans...

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In a world where success is often measured by likes, followers, and external validation, how much applause do we really need to feel fulfilled? In this episode, we dive into the relationship between applause and success, exploring the pros and cons of seeking external validation and the impact it has on our self-worth. We'll hear from experts and everyday people who've struggled with this issue and share tips and insights on findin...

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January 24, 2023 13 mins

When someone has a victim mentality, they believe that awful things will always happen to them. This mindset is based on the idea that none of these events or circumstances is their fault.


But why do they keep doing this?


In this episode, Twaambo explores why people keep playing the victim and shares tips on how to stop being a victim.




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January 11, 2023 7 mins

Some people have everything going well except one thing.

They are good people, they work hard but wonder why some things in life just don't seem to be falling together!


Here is one thing that can make your 2023 much better, let's get into the episode!


If you are a woman living in Lusaka that would love to join a wonderful, relaxed but eye-opening  group session every month then please join the 

'Flourishing in t...

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* warning - talk of suicide*

What are you willing to fight for in this life? What is it that keeps you going even in the face of failure? Have you taken the time to figure out what that is?


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December 22, 2022 8 mins

What do you need to focus on?

When you focus on it, how can you make sure you succeed?

Twaambo is back with a little word to get you back in line!







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September 5, 2022 8 mins

Some people never leave. 

They never leave their home town, they never leave their job. It's hard to get them to leave their neighbourhood!

Even though society looks at these people and thinks they are unambitious, lazy and fearful, these people have a lot to teach us!

This episode is for those that stayed!


Twaambo Kapilikisha is a Transition Coach and Creative Concept Consultant, passionate about helping individuals and ...

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August 3, 2022 9 mins

You've heard of running on an empty cup but what about empty reserves?

What's going on there? How are you holding up? What needs to change?

How does filling your reserves help with resiliency?


Get John's book here



Twaambo Kapilikisha is a Transition Coach and Creative Concept Consultant, passionate about helping individuals and companies communicate their wildest ideas in meaningful ways.  Her personal coaching ...

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The past two years have pushed a lot of people into using their coping mechanisms in overdrive, or simply taking on new ones.

Is that a good thing or a bad thing?


Twaambo Kapilikisha is a Transition Coach and Creative Concept Consultant, passionate about helping individuals and companies communicate their wildest ideas in meaningful ways.  Her personal coaching program helps women make changes in their lives, and transfor...

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 Going through life with friends is such a joy, but it's not always easy. 

So often we are reactive instead of proactive and we lose friends in spite of our best intentions. Today I want to talk about that and how we can change the tone of our friendships. 


'I work with clients who can see the new beginning clearly but at some level are reluctant to wholeheartedly move towards it. I work with women 

( entre...

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April 5, 2022 9 mins

What needs to end in order for the new phase of your life to begin?

Life is cyclical and we often look forward to the new but ignore the fact that some things need to end. 

What are they?




If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this work by donating either one time...

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The feeling of safety in relationships boosts creativity and daring.

Do people feel safe enough in their relationship with you to make changes?

Is it safe psychologically to be in a relationship with you?

In this episode, let's talk about the different ways you can bring psychological safety to your relationships



If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your cho...

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February 28, 2022 9 mins

Let's talk about why you KNOW you should leave/ change things but you don't.





If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this work by donating either one time or on a monthly basis here

You are looking for a life & transition coach (change management)? Head over to...

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February 24, 2022 2 mins
It’s been a long day. It’s time for release. This is a preview of Twaambo’s short sessions that she will call Keep Still. Each week, we'll take you through a series of stories and reflections that bring awareness to the questions in your mind. We want to show you that you're not alone in the struggles you face through our meditations. With a community surrounding you, we hope to look at decisions from a different perspective---one ...
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Bitterness - anger and disappointment at being treated unfairly; resentment.

It's been years since that incident and you're still simmering, resentful and not so nice to be around. 

Yes, it was horrible, yes it was unjust.

How can you deal with bitterness?

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people...

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October 27, 2021 10 mins

What do you want?

Where are you on your journey?

How long will it take to get to where you're going? 

Twaambo discusses questions that need answering now and again on your life journey, or the journey to get to where you want to be.

If you did enjoy this podcast please rate, review & subscribe on iTunes or the podcatcher of your choice. It will help me tremendously to reach and help even more people.

Please support this wo...

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