healYOUnaturally Wellness Podcast

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Astrid - healYOUnaturally

The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food,... more

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Episodes

35 Re-Release: Healing Mental Health Holistically (The New Science) with Dr. Nicole Lepera

As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.... more

11 Mar 2022 · 46 minutes

Need a Root Canal? Listen to THIS First! Snoring, Disorder Breathing Link to Heart Attacks

In this episode my Guest Dr. Gene a seasoned Biological Dentist for over 30 years shares his knowledges on: The difference... more

07 Jul 2021 · 1 hour, 12 minutes

33: Insulin Resistance: The New Silent Killer + What to Do If Diabetes Runs in Your Family- from a Scientists' Research

Insulin Resistance, Fasting, and the latest science on Both. ~ How Does Estrogen Affect F at Storage and What Can we... more

21 May 2021 · 56 minutes

32: Why You Aren’t Healing No Matter What You Try, Removing the Hidden Reasons for Chronic Pain, Depression, Trauma, and Other Conditions

My guest is Debora Wayne is the Founder & CEO of The International Chronic Pain Institute. She is a world-renowned... more

14 Apr 2021 · 54 minutes

31: How to Keep Your Liver Healthy, NAFLD, Debunking The Soy Myths + How To Increase Testosterone Naturally

My guest today is Andy Di Santis MS. RD. He is a private practice dietitian, blogger, and author of 7... more

04 Mar 2021 · 40 minutes

30: Youth Wellness Expert Shares Her Secrets on Hacking Your Body System to Gain Health, and Why Our Genes Load the Gun, LifeStyle Pull The Trigger

My guest is Dr. D-Nice Beaugelin, real name Denise Hunter, MD, is an Adolescent Wellness Specialist and has been a... more

20 Feb 2021 · 47 minutes

29:Why Women are More Prone To SIBO, The Symptoms +the Latest Science on how to Reverse it

Today's Guest is Phoebe Lapine is a best-selling and award-winning food and health writer, gluten-free chef, wellness expert, culinary instructor,... more

09 Feb 2021 · 51 minutes

28: Are Your Adrenals Shot? Recognizing Burn Out, Self Care in Managing Stress + Treating HPV Naturally!

My guest this time is Dr. Doni Wilson a naturopathic doctor, certified professional midwife, and certified nutrition specialist. She graduated... more

28 Jan 2021 · 53 minutes

27: Vitamin D Absorption, Mitochondria, Photobiomodulation, Plus the Liver & Gallbladder's Role In Systemic Health

My Guest today is Pedro DoAmaral, he is a Biomedical science research student, Biotechnology minor. Integrative health practitioner. Pursuing... more

18 Dec 2020 · 1 hour, 9 minutes

26: Debunking the Latest Fitness Myths, How Behavior Affects Progress + Hormones and Metabolism

Today's Guest is Coach Tim Skwiat, MEd, CSCS, is a nutritionist, health coach, and fitness specialist who helps busy folks... more

10 Dec 2020 · 1 hour, 24 minutes

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35 Re-Release: Healing Mental Health Holistically (The New Science) with Dr. Nicole Lepera

healYOUnaturally Wellness Podcast