Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Elaine
Aug 05, 2020 29 min

Trying to Make August Not Ughust: The Monthly Meltdown Goals Series

Hey Heifers! My August goals are actually intimidating me this time around. I’m out of practice with facing things that used to give me a lot of anxiety that, overtime, I was able to work on and overcome by stretching that muscle. However, now I’m not facing them as much and some of these things are spooking me out again! July was also just a strange month for me. I think keeping track of our goals will be really cool to look back on during this time to see what sparked our interest during quarantine and what motivated us. So come join me in my monthly goal setting series and let’s make August our BITCH! (Too aggressive? Yeah, okay, too aggressive. My apologies). If you love this podcast, please consider giving it a review! It also is incredibly helpful for me to hear what is resonating with you, so feel free to DM me! Follow me on Insta and Twitter @AngusEyeTea. Email: [email protected] Want to support the podcast? Check out our partners below! BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!). This is a bold face lie. . I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
Jul 29, 2020 31 min

Is Anybody Listening?: The Struggle of Creating in a Medium with Little Interaction

Hey Heifers! I wanted to talk about how hard it can be to make content when you have little to no feedback on your final product. I think with a lot of art forms it can feel like you have so much output on your end with very little input. The effort to make something amazing starts to feel pointless when you wonder if literally anybody is experiencing it with you. And if your main motivation for creating art is for others to experience it, what do you do when it seems like no one is there? I’ll talk about my own personal struggles with podcasting and writing and hopefully along the way we find our way through the creative void. If you love this podcast, please consider giving it a review! It also is incredibly helpful for me to hear what is resonating with you, so feel free to DM me! Follow me on Insta and Twitter @AngusEyeTea. Email: [email protected] Want to support the podcast? Check out our partners below! BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!). This is a bold face lie. . I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
Jul 22, 2020 36 min

Let's drink tea and eat tacos | A Chaotic Q&A ft. Exorcisms, Fires, and Unrequited Love

Your favorite chaotic Q&A, comments, topics, anecdotes, etc. episode submitted by you guys! This time on Let’s Drink Tea, I opted to pair my Bea’s Wellness Tea, Anxiety Bea-Gone, with a Taco Bell order that went horribly wrong (you can hear about that at 09:00). I decided for each of these episodes I’m going to shout out a tea I love! So I’m newly addicted to Bea’s Wellness Teas and right off the bat, I should correct myself because in the episode I go on about how Bea is the owner when IN FACT, it is Adrienne Jones. The shop’s namesake is for her grandmother, so my apologies! Anyway, I wanted loose leaf tea and to also support black-owned businesses, so voila--Bea’s showed up on my radar. I’m...obsessed? It’s not healthy. You’ll probably hear more tea recs from me about them. Go get yourself some tea and let Adrienne know I sent you there! (And no, I’m not sponsored. I'm just really this obsessed with tea whoops). https://beaswellnessteas.com/ Is there a tea you think I should try? DM or email me and I’ll give you a shoutout! If you love this podcast, please consider giving it a review! It also is incredibly helpful for me to hear what is resonating with you, so feel free to DM me! Follow me on Insta and Twitter @AngusEyeTea. Email: [email protected] Want to support the podcast? Check out our partners below! BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!). This is a bold-faced lie. . I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
Jul 15, 2020 30 min

Cup of Woe: Why I Stopped Drinking Coffee

Caffeine can make your anxiety ten times worse. That was the case for me, yet for many years I kept guzzling down that sweet, sweet bean juice. What made me finally stop? How did I detox myself from the GREAT POWER that is COFFEE? Grab a mug of your preferred beverage and let’s have a chat! If you love this podcast, please consider giving it a review! It also is incredibly helpful for me to hear back from you what is resonating with you, so feel free to DM me! Want to support the podcast? Check out our partners below! BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!). Let’s chat! Follow me on Insta and Twitter @AngusEyeTea. Email: [email protected] . I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
Jul 08, 2020 22 min

Cabin Fever, Anxiety, COVID-19: How to Stop Feeling Trapped

If you love this podcast, please consider giving it a review! It also is incredibly helpful for me to hear back from you what is resonating with you, so feel free to DM me! Stuck inside? Stuck in your head? I feel ya! Lately, I’ve been feeling cabin fever creeping in. I’m just...bored. I forget how I used to pass the time. What’s a book? A video game? Cleaning? Sorry, I’ve just never heard of these things?? This also taps into a bigger issue I have which is constantly feeling like I’m trapped in a situation, place, relationship, etc., regardless of how good my current situation is. I dabble a bit into that topic this episode but will def expand upon that subject later down the road! Want to support the podcast? Check out our partners below! BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!). Let’s chat! Follow me on Insta and Twitter @AngusEyeTea. Email: [email protected] . I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
Jul 01, 2020 29 min

The Monthly Meltdown: My Hawt July Goals

Wow, summer is HERE. The humidity in South Carolina right now is unbelievable. I have a halo-fro of baby hairs that rise in the humidity. It’s terrifying. Anyhoo! The Monthly Meltdown is where I review my month and then set goals for the oncoming month. June was a wild ride--I dyed my hair purple like the rebel I am, after all--and based on how 2020 is going, I think I can wait to see what happens in July. No rush. Really. I’m good. Just slowwww pace. I’m a brand ambassador for BestSelf Co which is a planner/productivity company that I adore (I foamed at the mouth when I saw I could be an ambassador). I use my SelfJournal religiously and I cannot emphasize enough how much it has helped me stick to my goals that I just never got around to LIKE MAKING THIS PODCAST. If you are interested AND you want to help support this podcast, then you can visit BestSelf Co and use code HEIFERS to get 15% off your order. Moo moo hurray! (Did that work? I don’t think that worked.) You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!). Let’s chat! Follow me on Insta and Twitter @AngusEyeTea. Email: [email protected] . I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
Jun 24, 2020 26 min

Masks and Party Hats: Celebrating My Birthday in Quarantine

I’m older! Huzzah! I was so pumped because this year my bday fell on a Saturday. Finally, I could rage at the bar scene! Stay up late! Go crazy! And then everything changed when the pandemic attack. :) I talk about getting older, my LOVE of mystery point-and-click games, and what leaving my early-twenties feels like. Ft. special guest Loud Thunderstorm. Happy birthday to my fellow Geminis/Cancers! You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!). Let’s chat! Follow me on Insta and Twitter @AngusEyeTea. Email: [email protected] Want to support the podcast? Check out our partners below! BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order! I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
Jun 17, 2020 31 min

2020 Mid-Year Goals Update lolololol

So I’m a goals person, right? I make goals at the beginning of the year and then six months in, I check in and see how I’m doing. Usually if a goal isn’t completed or in progress, it’s on me. But...uh...yeah. Some things have changed slightly in the past six months. Enjoy the sounds of dream boards being tossed in the trash can and maniacal laughter at my January self. You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!). Let’s chat! Follow me on Insta and Twitter @AngusEyeTea. Email: [email protected] Want to support the podcast? Check out our partners below! BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order! I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
Jun 10, 2020 32 min

Why Taking Time Off for Mental Health Feels Wrong

I’m back! Last week, I took PTO for my mental health for the FIRST TIME EVER. This rambly episode is about why it’s okay to take mental health PTO, why it took me years to do it myself, and just how great it was to take a step back. I think I only sing once and I mutter sad things maybe three times? Let me know how your AET drinking game turns out. You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!). Let’s chat! Follow me on Insta and Twitter @AngusEyeTea. Email: [email protected] Want to support the podcast? Check out our partners below! BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order! I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
Jun 03, 2020 4 min

#podcastblackout | resources linked in the description

#Podcastblackout. My fellow podcasters and I are participating in a protest against police brutality and hate crimes against Black Americans. Thank you to Cult 45: The Movie Podcast for creating this movement. Please take the usual 20-30 minutes you spend listening to my podcast to check out the below resources and see how you can get involved: The link of a thousand resources: https://blacklivesmatters.carrd.co/ Therapy resources for people of color: https://docs.google.com/document/d/1dWShg0TZ7nJz5YJsCa1DyGCGTJMrUEd8du5vC6boVhs/mobilebasic Betterhelp: Online therapy, and currently offering one month free: https://www.betterhelp.com/thoughtfulhuman/?utm_source=yahoo&utm_medium=referral&utm_campaign=in-text-link Contact the District Attorney and Minneapolis Mayor: https://blacklivesmatters.carrd.co/#text Register to vote/check that you are registered: https://vote.gov/ Want to donate but don't have the funds? Watch this playlist or simply play it in the background with headphones on. Creators will be donating money made from these videos to causes that support the movement Black Lives Matter. Please do not skip ads, keep the volume at at least 50%, watch it in at least 480p, comment and like the videos and share this playlist on social media. https://www.youtube.com/playlist?list=PLaJbx_rFDUKLauk41OwC8qtZG41YNIshj&app=desktop
Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics
Genre
Health & Fitness
Episodes
92
Frequency
Weekly podcast
Prediction
Next episode Wednesday, August 12
Website
anguseyetea.com
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Ratings
(2)
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