Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

Angus Eye Tea: Anxiety, Depression, And Other Cheerful Topics

The Monthly Meltdown: November Goals
Nov 06, 2019 32:20

The Monthly Meltdown: November Goals

Hey, Heifers! Welcome back to The Monthly Meltdown series! Each month, I review my goals and set new intentions for the coming month in the hopes of closing the gap between my mental health disorders and the functioning world around me.  Pull our your planners and let's make some goals! If you need a planner, check out the code below to get a discount on the one I use and ADORE. *** Have a similar story/questions/comments? Email me: [email protected] Follow us on Insta and Twitter @AngusEyeTea. *** Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. *** I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help.  
How NaNoWriMo Helps My Mental Health | National Novel Writing Month
Oct 30, 2019 30:29

How NaNoWriMo Helps My Mental Health | National Novel Writing Month

Hey, Heifers! I'm trying to get my life together for November because I'm going to be participating in National Novel Writing Month!  In November, I will attempt to write 50,000 in 30 days. Yeehaw! I talk about how NaNoWriMo helps my mental health and then share any nuggets of wisdom I have to anyone curious about NaNo and how to succeed!  *** Have a similar story/questions/comments? Email me: [email protected] JOIN THE HEIFER HERD SPEAKEASY: Download the Flick Chat App and search "Angus Eye Tea." You can listen to episodes from the app and join in on some fun convos! Follow us on Insta and Twitter @AngusEyeTea. *** Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. *** I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help.    
The Fear Of Ordering Food And How To Defeat It
Oct 23, 2019 27:37

The Fear Of Ordering Food And How To Defeat It

Oh, Heifers. Food poisoning is so rude. Here I am, trying to ride the high of a podcast conference, and suddenly I'm riding the waves of nausea.  When I finally got my taste of REAL FOOD, I was so overwhelmed with gratitude. It also reminded me of a time when I absolutely could. Not. Order. My. Own. Food. I actually would start to get anxiety attacks whenever I had to order my own food. Whether it was a sit-down restaurant or a line style food stop, the endless decisions felt like an endless list of ENDLESS POSSIBLE FAILURES.  Today, I'm going to tell you a bit about that time and how I got through it! I CAN ORDER MY OWN FOOD NOW (And my doctor would tell you I'm a tad too good at it, now). Do I still slightly sweat at new restaurants? Yes. But now I can COPE. Have a similar story/questions/comments? Email me: [email protected] JOIN THE HEIFER HERD SPEAKEASY: Download the Flick Chat App and search "Angus Eye Tea." You can listen to episodes from the app and join in on some fun convos! Follow us on Insta and Twitter @AngusEyeTea. *** Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. *** I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help.
My She Podcasts Live 2019 Experience (Anxious Traveler)
Oct 16, 2019 25:19

My She Podcasts Live 2019 Experience (Anxious Traveler)

Hey, Heifers! Welcome to the podcast about anxiety, depression, and other cheerful topics. I attended my first ever conference last weekend for PODCASTING. It was such a blast, and I had so many thoughts and emotions that I had to record it. Which I did. And then the file corrupted. So, I recorded again. Sigh. COME JOIN THE HEIFER HERD SPEAKEASY: Download the Flick Chat App and search "Angus Eye Tea." You can listen to episodes from the app AND can join the chat under each episode, as well as participate in any topics I start. Follow us on all socials: @AngusEyeTea Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order.
Self-Worth And Selling Pics Of Your Feet: A Meditation ft. Arsonist/Spiritual Guide Eni Alé
Oct 09, 2019 20:15

Self-Worth And Selling Pics Of Your Feet: A Meditation ft. Arsonist/Spiritual Guide Eni Alé

Hey, Heifers! Today, I'm joined by a special guest: renowned Spiritual Guide Eni Alé. She treats us to one of her famous fables (which sounds eeirly similar to the unsolved murder of her grandmother) and guides us through a meditation (which, again, brings up oddly specific details of the night her grandmother was murdered).  What is your self-worth? How do you capture it? How can you believe in yourself? Is Eni a serial arsonist? Listen to unlock the hidden msyteries in your mind!  *** Join the Herd on Insta and Twitter @AngusEyeTea! Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. *** Music Credit: Long Road Ahead B by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100588 Artist: http://incompetech.com/   Cinematic (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/
The Monthly Meltdown: Awktober Goals
Oct 03, 2019 23:18

The Monthly Meltdown: Awktober Goals

*GIVEAWAY* Happy Awktober! I love making my monthly goals and tracking my progress. However, I’m super unorganized. I ended up with an extra planner and thought, hey, let me give this to one of the Heifers! Plan your way through the busiest time of the year! One lucky Heifer will WIN BestSelf’s new 6-month planner. Ooooh ahhhh!  To enter the giveaway: Follow us on Instagram Comment with your current mental state using only emojis. The extra deets: Open only to U.S. residents. Giveaway will run from October 3-October 9th 11:59 p.m. ET. Winner will be announced Monday, October 14th by 6:00 p.m. ET. No purchase necessary to enter. This giveaway is not sponsored by BestSelf. *** Join the Herd on Insta and Twitter @AngusEyeTea! Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order.
How To Make An Anxiety Prep Kit
Sep 25, 2019 40:56

How To Make An Anxiety Prep Kit

Hey, Heifers! We have first aid kits for our physical wounds, so why not have something on hand for the mental/emotional injuries we get? Today, I walk you through how I have prepped my own version of an anxiety first aid kit, as well as how to customize this for YOUR VERY OWN! Let me know if you make one or already had one in place so I CAN STEAL YOUR IDEAS. Ahem, I mean, be inspired by your creation. Join the Herd on Insta and Twitter @AngusEyeTea! Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. BarkBox - YUP. Y'all know I'm obsessed with my dog, Fern, and I LOVE TREATING HER TO BARKBOX. If you purchase your BarkBox through our link, we will receive a commission. Thank you!
What The Health: Struggling With My Depression
Sep 18, 2019 27:04

What The Health: Struggling With My Depression

Hey, Heifers! I had a moment where a friend suggested I go back to therapy, and for some reason that opened the flood gate of emotions I'd apparently been bottling up. Even when I actively focus on my habits that show me I'm falling into a depressive episode, it seems the body continues to be one step ahead. But, with each fall, there is a new clue learned! I'm attempting to get a psychiatrist which is very new territory for me. Today, I chat with you about my hesitations following this path, what has held me back, how I'm feeling, and any other fun hot goss you could get at 3 a.m. during a slumber party. Follow us on Insta and Twitter @AngusEyeTea! Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. BarkBox - YUP. Y'all know I'm obsessed with my dog, Fern, and I LOVE TREATING HER TO BARKBOX. If you purchase your BarkBox through our link, we will receive a commission. Thank you!
How Your Anxiety Can Be Your Best Superpower
Sep 11, 2019 29:59

How Your Anxiety Can Be Your Best Superpower

Anxiety sucks, and it seems to stain every aspect of life. But have you ever considered what positive things your anxiety has brought into your life? Hey! Don't throw your trash at me! Listen, I know. I know. Anxiety? Be positive? I must be mad, which duh, of course, I am. You may be surprised, however, if you analyze some of your strongest traits and how you can channel your anxiety to make them your superpowers. (Am I a self-help book yet?).  Follow us on Insta and Twitter @AngusEyeTea! Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. BarkBox - YUP. Y'all know I'm obsessed with my dog, Fern, and I LOVE TREATING HER TO BARKBOX.
The Monthly Meltdown: I'm Scared Of My September Goals
Sep 04, 2019 30:50

The Monthly Meltdown: I'm Scared Of My September Goals

  Hey, Heifers! Dorian tried to thwart my upload, but fear not - I powered through! Today, we're gettin' into those sweet, sweet monthly goals. Did I augment my August? Will September be sick? Make sure to share what goals you have planned this month! Wanna support the podcast? Check out our partners below! BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. BarkBox - YUP. Y'all know I'm obsessed with my dog, Fern, and I LOVE TREATING HER TO BARKBOX.