Being in the moment is powerful, but sometimes you have to think ahead. That’s the balancing act that has helped... more

Sometimes, in sports — and in life — we’re living five minutes ago, or we’re worried about something that hasn’t... more

According to rogue dietitian Reshaunda Thornton, we’re all in a relationship with food, till death do us part. It’s just... more

Two-time World Cup champion Alex Morgan has never seen a challenge she didn’t drive at full speed. In 2019, her... more

The truth is out there. We just might not find it in .03 seconds. According to Safiya Noble, PhD, an... more

Ask New York Times bestselling author and sports-science reporter David Epstein how he feels about 2020 and he’ll tell you... more

Your thoughts can dictate your reality. That’s the premise of the placebo effect, which clinical psychologist Alia Crum, PhD, has... more

Olympic gold medalist Simone Manuel isn’t just making waves in the pool. She’s making waves in bigger conversations around race,... more

Trained host Ryan Flaherty loves answering questions just as much as he loves asking them. Which is why he’s back... more

Only about 40 percent of our happiness is predetermined by our genes, and as little as 10 percent by our... more