My guest today is a woman I met a couple of years ago whilst wearing a delicious pair of sequinned... more

My guest today has gone from shy wallflower to recipient of international film awards and a column in Forbes. Jia Wertz... more

This is Part Two of my chat with Sam Baines, my first guest for Season 6 of the podcast, and... more

We're back for Season 6!My first guest is a woman that I’ve know for a few years after she... more

We’ve been away for a little while, but we are back! I’m Naomi Mellor, and I’m delighted to let you... more

If you’re into meditation and healing, you may know what a Tibetan sound bowl is. If not, you’ve got a... more

How often do you think about your own breathing? I bet you are right now. How fast do you breathe?... more

This week, we’re talking, amongst other things, about sleep. My guest today is Dot Zacharias, COO and co-founder of Nourish,... more

My guest this week is endometriosis advocate, golf influencer and brilliant lawyer Sinéad McGrath - as you might imagine, the... more

My first guest of 2022 is Catie Friend, who says of her adventures that she “will always be a completer... more

Siobhan Daniels grew up in a care home as one of eight children amongst the elderly people her family looked... more

When you think about human rights, what's the first thing that comes to mind? Maybe it's the treatment of prisoners... more

To open Season 4, I’ve got two guests with me with this week, and if you’re looking for inspiring women... more

To many people, the world of burlesque may seem distant, mysterious and unknown. You might have heard of Dita von... more

Hannah Roper is an incredible woman with a varied career forged out of a combination of inspiration and necessity.... more

We hear so much about side hustles and entrepreneurship and it seems that every second person on social media is... more

Have you ever had a moment when you met someone for the first time, but you felt like you'd known... more

My guest this week is an incredible woman, whose life and career were turned upside down by circumstances. We talk... more

We've often talked on this podcast about how our upbringing shapes our attitudes to work, ambition and success. Mira... more

When you're in a box career-wise, it can be hard to get out of it. Sometimes it's pressure from others,... more