I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you... more

Milspos, entrepreneurs and dreamers, listeners old and new, welcome back to the InDependent Spouse podcast! I'm thrilled to announce, with... more

Hello you lovely lot, today I am chatting to the fab Nicola from Made with Mud. Nicola has a fascinating... more

Hello, you wonderful lot, today’s podcast is all about the power of networking, and it’s great to be able to... more

Welcome back to The InDependent Spouse – and what an episode we have for you today! If you’re a business... more

Hello you wonderful lot, I hope you are well, no matter where you find yourself in the world. It always... more

Hello you wonderful lot, welcome back to The Independent Spouse. Today I am chatting to the fab Rachel Luke –... more

Happy Friday you wonderful lot, I hope you’re keeping well and enjoying this new series of The InDependent Spouse. This... more

Hello you wonderful lot, welcome to a new episode of the InDependent Spouse. This week I have been talking to... more

Hello you lovely lot, welcome to episode 6 of this 5th series of The InDependent Spouse. Today is a great... more

Hello you wonderful lot, I hope you’re keeping well and enjoying the podcast series so far. I’ve heard some amazing... more

Hello you lovely lot, and welcome to a new episode of the InDependent Spouse podcast. Today I have been chatting... more

Hello you lovely lot, and welcome to todays episode with the wonderful Nikki from the charity Scotty’s Little Soldiers. Its... more

Welcome to the second episode in this series of the InDependent Spouse. Today I have been talking to a wonderful... more

  Today I've been chatting to my wonderful friend Emma Gray from Rainbow Hunting Moments. ... more

Time for something a little different. Jess, host of The InDependent Spouse was asked to be a guest on the... more

Today I have been talking to the wonderful Sarah from Blooms from the base.  This last episode of series four... more

Today I have been chatting to the lovely Helen, who created Career Pursuit, a guide especially for all military spouses... more

Today I have been talking to the very lovely Chris Keen from The Military Husband, BFBS and #SpouseHour. We talk... more

Today I have been talking to the lovely Nadine from Forces Family Finance! Nadine is one of those amazing business... more

Today I have been talking to Cat and Kirsty, over at the Dot Project. Cat and Kirsty are amazing business... more

Today I've been talking to my lovely pal Dr Rosie, better known as Dr Rosanna Gilderthorp - Clinical Psychologist who's... more

Today I've been talking to the wonderful Sarah Walker from the free Supporting the Unsung Hero Business Start-Up course. The... more

Ever wondered what it's like to live through a Tsunami and under-water earthquake, well today's guest has done exactly that!... more

I am moving house (again!) so sadly the podcast series is taking a little break. But, do not worry, there... more

This week's NEW podcast episode is with the wonderful Hannah Shergold. Winchester artist Hannah Shergold has a fascinating, albeit peculiar... more

Hello you lovely lot, it’s time for a new episode of the podcast series and this week it’s with author... more

Hello you lovely lot, it’s back! Series 4 is here, and I am so pleased to be able to bring... more

Hello you lovely lot, I just thought it was time to give you a little update about the podcast series... more

Hello you lovely lot, I hope you are well despite the very trying time we find ourselves in. I can’t... more

Hello you lovely lot, it’s the last episode of series 3 today, and this time I have been talking to... more

Hello you lovely lot and welcome back to another inspirational episode, this week I have been talking to Phoebe from... more

Hello you lovely lot, and welcome back to the InDependent Spouse – the voice of inspirational people doing amazing things,... more

Hello you lovely lot, welcome back to the independent spouse podcast Today I have been talking to the wonderful Louise... more

Hello you lovely lot, welcome back to The InDependent Spouse podcast series. This week I am very proud to share... more

Today I have been chatting to the wonderful Gems Collins!  Gems has experienced military life in the UK growing up,... more

Welcome to episode 8, of series 3, this time with the wonderful Gill, from Gillian Jones Designs. This episode is... more

This week I have been chatting to the wonderful Andrea, from B's Clothing & Gifts.  B's Clothing & Gifts is... more

'If you have an idea, or see a need - address it! Anyone can help a cause if they are... more

Claire Willsher is the founder of DR ME, a qualified PE teacher, and wife of an RAF officer. Having worked... more