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Meat + Three
Meat + Three
Heritage Radio Network

Get ready for a delectable experience with Meat + Three, your weekly serving of food stories and commentary served up by the... more

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Episodes

We’re Road Trippin’

Every meal tells a story, but what stories do they weave when you’re on a journey across the country? You’ll... more

07 Nov 2024 · 22 minutes
Indigenous Foodways for the Future

Description: In order to honor indigenous foodways and culture, we need to start talking about them in the present tense. Let’s... more

02 Aug 2024 · 29 minutes
Bonus Episode: Nourishing Change (through… Veganism!)

On this very special bonus episode of Meat and Three, we hear from our 2024 Julia Child Foundation Writing Fellow... more

25 Jul 2024 · 21 minutes
Third Spaces: Finding Community through Food

Third spaces are having a moment. From cafes and bars to parks and beaches, these informal gathering places are central... more

18 Jul 2024 · 23 minutes
Yesterday's Flavors, Tomorrow's Table: Preserving Culinary Heritage

What obligations do we have to the foodways we’ve inherited? As whole ways of life go extinct in the face... more

11 Jul 2024 · 23 minutes
True to Self: Authenticity Redefined

When we first began reporting this episode, we wanted to tell stories about foods, drinks, and experiences that fall outside... more

27 Jun 2024 · 20 minutes
Our Cheese, Ourselves

Here at Meat and Three, cheese holds a special place in our hearts. Cheese can connect us to our past... more

20 Jun 2024 · 21 minutes
Celebration as Necessity, Best of HRN Part 1

Today on Meat and Three we’re talking acknowledgement and celebration as a tool for social change and sustainability. And we’re... more

14 Jun 2024 · 15 minutes
The Great Meat and Three Debunk-isode

Food and debate are a natural pairing. Whether it’s politics at the dinner table, check paying privileges, or how rare... more

06 Jun 2024 · 22 minutes
What Makes a Great Story? Behind the Internship Ep 2

Go behind the scenes at HRN with Behind the Internship where you’ll find out  what it’s like to become a... more

31 May 2024 · 19 minutes
Identity Crisis: Authenticity in a Changing Food Landscape

Today, we’re unraveling one of food’s biggest buzzwords to see what lies beneath. Authenticity conveys meaning, tradition, and truth wherever... more

30 May 2024 · 23 minutes
The Bittersweet History of Pralines

Pralines, a sweet concoction of sugar, butter, and pecans, are more than just a staple of New Orleans cuisine. They... more

23 May 2024 · 37 minutes
You’ve Got (Voice)Mail

A food memory is never just the meal itself. It’s the people who cooked it, the chatter around the table,... more

09 May 2024 · 20 minutes
You Are What You Eat

Cooking a meal is often compared to creating a work of art. From the recipes that inspire you, to your... more

25 Apr 2024 · 18 minutes
Planting IS Power: Preserving Food Sovereignty

Food sovereignty foregrounds all of our conversations on Meat and Three. If communities are unable to feed themselves freely, safely... more

18 Apr 2024 · 17 minutes
“Meat” the Interns! Behind the Internship Ep 1

Go behind the scenes at HRN with Behind the Internship where you’ll find out  what it’s like to become a... more

15 Apr 2024 · 11 minutes
We're back for season 16!

Our Meat and Three Season 16 trailer was engineered by Sam Gerardi. Be sure to subscribe to the Meat and Three... more

11 Apr 2024 · 1 minute
Pull up a Chair: It’s the HRN Potluck!

Description: Today we’re inviting you to cook alongside us as we share the things that nourish us, the folks who lovingly... more

04 Apr 2024 · 32 minutes
Eating Together: Alternative Food Models

As long as there have been supermarkets there have been folks imagining and participating in alternative modes of grocery shopping.... more

28 Mar 2024 · 30 minutes
Breaking Boundaries, Breaking Bonds

This week on HRN we are examining how folks are changing the world of food and how food has always... more

21 Mar 2024 · 23 minutes
Eating Outside the Norm

In this episode of Meat and Three, we are trying to move beyond western medical definitions, and thinking outside the... more

23 Oct 2023 · 22 minutes
You’re Invited!: Mystery and Mindfulness at Dinner

We’re hosting a dinner party, and you are all invited! On this week’s Meat and Three, we explore the complex... more

29 Sep 2023 · 30 minutes
Bursting at the Seams: Aesthetics, Sustainability and Self-Expression

The clothes we wear day in and day out can impact our sense of self-worth, or become a fundamental form... more

30 Jul 2023 · 21 minutes
Cookbooks: Past and Present

Behind a great meal is often a well crafted recipe. This week on Meat + Three we are opening up... more

21 Jul 2023 · 23 minutes
The Changing Landscape of Food Media

You may have heard it said that “the eyes eat first”. This is especially true of the social media world,... more

29 Jun 2023 · 22 minutes
Sewing Seeds Rooted in Community

This week on Meat and Three we’re traversing across the country to learn how members of diasporic communities are preserving... more

26 May 2023 · 21 minutes
Money Talks: Follow the Funding

This week’s episode is our second installment of our Money Talks series. In this episode, we explore how the large... more

06 May 2023 · 27 minutes
Money Talks: When the Check Arrives

This week on Meat and Three, we are examining what happens the moment the check arrives. We hear about the... more

30 Apr 2023 · 26 minutes
Real and Immeasurable: An Exploration of Intangibility and Authenticity

Debates around what’s traditional or authentic are constantly spinning in the culinary world— so much so that numerous organizations have... more

06 Apr 2023 · 33 minutes
Black Food Futures: Rooted in Community

Following Black History Month, we consider what it means for Black food leaders to cultivate a better future for their... more

30 Mar 2023 · 32 minutes
Cleaning out the Archive: Stories of Spring

It’s officially spring which means it’s time to swap out the winter blues for some color. This week on Meat... more

22 Mar 2023 · 26 minutes
Heart and Soul Food: A Celebration of Black Women

As the incomparable bell hooks wrote in 2016, ‘To truly be free, we must choose beyond simply surviving adversity, we... more

27 Feb 2023 · 32 minutes
Parvus Sed Potens: Tiny Plates, Producers, and Packaging

This week on Meat and Three, we’re breaking out our magnifying glass to explore the smallest corners of the food... more

16 Feb 2023 · 30 minutes
Pressure Points

Pressure is inescapable. Especially in the kitchen. It breaks down our beans, keeps our spritzes spritzy, and extracts our espresso.... more

18 Jan 2023 · 31 minutes
Rot and Repurpose

As the seasons come and go, we bear witness to the growth and decay that happens in the environment around... more

06 Dec 2022 · 27 minutes
Sporting an Appetite

While the 2022 World Cup is in full swing, we at Meat and Three are taking on the challenge of... more

01 Dec 2022 · 25 minutes
Introducing Darin & April from The Culinary Call Sheet

In this bonus episode, Matt speaks with April Jones and Darin Bresnitz about the newest HRN series, The Culinary Call... more

14 Nov 2022 · 45 minutes
Back to School, From the Dorm to the Dining Hall

From the challenges of cooking with minimal dorm appliances to the nostalgia for a home-cooked meal, this week’s Meat and... more

02 Nov 2022 · 24 minutes
Lost in the Sauce

What’s an age-old tradition used to enhance and flavor food? The condiment. Across the world condiments are added into and... more

19 Oct 2022 · 25 minutes
Can You Keep a Secret?

From hush-hush recipes that are fiercely protected, to untold bits of family history, this week’s Meat and Three uncovers some... more

09 Oct 2022 · 25 minutes
Unmuddling the Mojito

In need of an end of summer refresh? Us too. Join us as we dive into the cool waters of... more

20 Sep 2022 · 27 minutes
Deep Dives: Rethinking Sustainable Seafood

Explore sustainability below the surface! While seafood production and consumption continue to increase, the ocean’s finite supply is vulnerable to... more

12 Sep 2022 · 28 minutes
Transparent: Food with Nothing to Hide

Coming clean. Opening up. Seeing right through. Today, we’re talking all things transparent in the food world. From restaurateurs shaking... more

02 Sep 2022 · 28 minutes
From Chickenjoy to Taco Trucks: How Immigrants Fuel the Big Apple

Have you ever walked down a street in New York City and been in awe of the diversity of flavors,... more

25 Aug 2022 · 26 minutes
Saving Indigenous Seeds

Delve into the wider worlds of seed preservation, Indigenous seed rights, and farmer-managed seed systems. Whether you’re a professional farmer,... more

10 Aug 2022 · 28 minutes
Hot-diggity-dog!

Frankfurter, wiener, glizzy, hot dog - whatever you call it - the food is a global staple and has become... more

30 Jul 2022 · 27 minutes
Growth: From Tech to Tomatoes

What can a nascent fruit tree tell us about camaraderie? How can increasing investments alert us to the challenges of... more

19 Jul 2022 · 24 minutes
Are You in a Food Cult?

Exclusivity and inclusion can greatly influence our relationships with food, and even create fanatic communities around certain food brands. But... more

11 Jul 2022 · 30 minutes
Food News Beyond the Headlines

For the past two years, the news has been stark and at times, downright terrifying. War, disease, supply shortages –... more

01 Jul 2022 · 25 minutes
Queer Food: From Mutual Aid to Fine Dining

We’ll introduce you to incredible organizations combatting hunger and homelessness in the LGBTQ+ community and take stock of queer culinary... more

28 Jun 2022 · 29 minutes
From Food Fights to Imposter Cakes: A Food and Comedy Episode

Laugh out loud as we explore the world of comedy through food. We discuss what makes food fights funny, jump... more

21 Jun 2022 · 25 minutes
Juneteenth: Eating, Gathering, and Giving Back

Celebrate and honor Juneteenth on this episode of Meat and Three! We’ll discuss the culture, food, and history of this... more

14 Jun 2022 · 26 minutes
Influences from Southeast Asia: From Family Heritage to Cacao and Kuih

There’s no question that the Southeast Asian diaspora has influenced American dining. Pad Thai has become as ubiquitous as the... more

27 May 2022 · 24 minutes
Food and Biography: From Personal Diaries to the Big Screen

How does what we eat impact who we become? This episode of Meat and Three explores what diet can tell... more

19 May 2022 · 29 minutes
A Food (Policy) Tour of New York

Come along for a food (policy) tour of HRN’s home city and state of New York. We speak to a... more

10 May 2022 · 28 minutes
Magical Worlds and Mythical Foods: From Butterbeer to Dragon Gyoza

Enjoy a meal in different magical worlds this week on Meat and Three. We discuss some of the fictional foods... more

29 Apr 2022 · 22 minutes
Tastemakers: From Michelin Stars to Our Sense of Smell

We examine the forces and individuals that have shaped food culture, investigate how our tastes change with age, and ponder... more

21 Apr 2022 · 29 minutes
Ukraine: Feeding Refugees, Finding Community, and The Future of Farmland

We report on Ukraine using food as our lens, from on the ground relief efforts to mounting concern about international... more

09 Apr 2022 · 26 minutes
Food and Religion: From the Garden of Eden to the Legacy of Gefilte Fish

Food and religion collide in many ways - from fasting to feasting and through strict rules, symbolic dishes, and traditional... more

02 Apr 2022 · 30 minutes
Maple: Harvesting, Pageantry, and Indigenous Food Sovereignty

It’s maple harvesting season! Find out about this Northeastern staple this week, as we take a deep dive into the... more

28 Mar 2022 · 28 minutes
A Menu for Thought: New Shows on HRN

Spring is coming to the Northeastern US and this season HRN is premiering some exciting new podcasts. This episode of... more

21 Mar 2022 · 22 minutes
From Carolina Gold to Caribbean Ferments: Highlights from Charleston Wine + Food

The HRN team is heading down south to South Carolina to attend the Charleston Wine + Food Festival again. In... more

05 Mar 2022 · 18 minutes
The Past, Present and Future of Black Foodways

In honor of Black History Month, we’re centering stories about Black and African American history, culture, and food. Discover the cross-continental... more

27 Feb 2022 · 24 minutes
Down in the Dirt: Geophagy, Carbon Capture, and Conservation

From the ground under our feet to the composition of earthenware, dirt is everywhere. It’s a home for subterranean creatures... more

23 Feb 2022 · 26 minutes
Beyond PB&J: The Culinary Couplings You Need To Know

Meat and Three is taking a slightly different approach to Valentine’s Day this year. Instead of more stories about food... more

14 Feb 2022 · 25 minutes
The Future of Food: On the Frontlines of Change from Louisiana's Wetlands to Palestinian Farms

The future of food is not a faraway horizon, it’s unfolding before our eyes. In our third and final installment... more

10 Feb 2022 · 32 minutes
The Future of Food: Going Global with Taste, Animals, and Açaí

For the second part of The Future of Food miniseries, we go global. We’ll explore the many ways our increasingly... more

07 Feb 2022 · 30 minutes
The Future of Food: The Metaverse, Space Farming, and NFTs

Meat and Three takes a look at cutting edge technology, the power and pace of globalization, and breakthrough accomplishments and... more

25 Jan 2022 · 25 minutes
A Year In Food Policy: Sovereignty, Security, and Sustainability

With the future of food policy looking murky, we turn to experts in the field to help us understand the... more

30 Dec 2021 · 25 minutes
Diet Culture: Facts and Fiction

When it comes to diets, there’s a world of misinformation out there. Magazines, blogs, and social media promise health and... more

22 Dec 2021 · 25 minutes
Meat + Three
The Future of Food: The Metaverse, Space Farming, and NFTs
Meat + Three
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Listen now on

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Podcast Addict
Pocket Casts
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Description

Meat and Three takes a look at cutting edge technology, the power and pace of globalization, and breakthrough accomplishments and discoveries in... more