Beyond the 3D

Beyond the 3D

Episode 101: 3 Things That Matter
Nov 16, 2019 48:48

Episode 101: 3 Things That Matter

There are many things that matter. In this episode, I reveal the three you should be paying the most attention to.
Episode #100-Going Beyond the 3D--Are You Feeling it?
Nov 05, 2019 41:05

Episode #100-Going Beyond the 3D--Are You Feeling it?

For his 100th episode, Michael takes a deeper dive into what it means to live Beyond the 3D, asking some unique questions, and giving you 4 suggestions for engaging this classroom called life from beyond the 3D.
3 Ways to Let Go and Be Happy
Oct 08, 2019 31:07

3 Ways to Let Go and Be Happy

Make no mistake, negative feelings are toxic and incongruent with happiness, your true essence and your birthright. In this episode, Michael explores what it takes to let go of seemingly adverse events, and the negative feelings they generate, and suggests 3 ways to do it.
3 More Ways to Turn Lead into Gold in Your Life
Sep 27, 2019 51:36

3 More Ways to Turn Lead into Gold in Your Life

In this episode, Michael expands on the concept of "Turning Lead into Gold" (negative into positive) in your life by shareing 3 more ways to perform this seemingly magical feat. In any given moment, its not what is happening, it's how you feel about what is happening that counts.
Making Everyday a Perfect Day is Up to You
Sep 20, 2019 40:55

Making Everyday a Perfect Day is Up to You

Is it possible to make every day your perfect day? This episode explores how you can experience happiness, joy, meaning, and fulfillment every single day of your life.
Say Goodbye to Struggle in Your Life
Sep 10, 2019 35:45

Say Goodbye to Struggle in Your Life

Do you feel as if you are struggling in some aspect of your life? This episode takes a look at what a mindset of "struggle" is and what you can do to get past it.
Use Alchemy to Unleash Intimacy and Connection in Your Relationship-Part II
Aug 28, 2019 45:02

Use Alchemy to Unleash Intimacy and Connection in Your Relationship-Part II

In part two of this extended series about boosting "Intimacy and Connection" in your relationship, Michael shares how alchemy can be applied to transform negative feelings before they adversely impact the intimacy and connection you share with your partner.
Use Alchemy to Unleash Intimacy & Connection In Your Relationship-Part I
Aug 27, 2019 45:02

Use Alchemy to Unleash Intimacy & Connection In Your Relationship-Part I

Is intimacy and connection with your significant other taking a back seat in your day to day life? In this first of two podcast episodes, Michael J. Russ lays the foundation for how to keep intimacy and connection flowing in your most cherished relationship.
Unleash Your Power to Turn Bad to Good
Aug 08, 2019 34:42

Unleash Your Power to Turn Bad to Good

As mass shootings and other events continue to unfold, this episode shares why now is the time to embrace your sovereignty and unleash your power to feel "good" about yourself and your life, and how to do it.
Unleash Your Inner Alchemist: Managing Change
Jul 30, 2019 38:44

Unleash Your Inner Alchemist: Managing Change

Change is inevitable, right? When it happens, do you fight it or accept it? When faced with any degree of change, instead of managing it, you can transcend it and move on. This episode shares how the practice of Personal Alchemy can help you make this move.