Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
By Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B
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Category: Mental Health
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Subscribers: 29
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Episodes: 162
Description
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
| Episode | Date |
|---|---|
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Episode 161 - The moment she realized it wasn’t “just her” who wanted this baby…
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Apr 22, 2025 |
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Episode 160 - When actually getting pregnant feels scary. (Even when you really want the baby)
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Apr 15, 2025 |
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Episode 159 - Honoring Pregnancy Loss
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Apr 08, 2025 |
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Episode 158 - Entering your season of restoration and receiving
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Apr 01, 2025 |
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Episode 157 - How mind-body work makes IVF 1000x better
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Mar 25, 2025 |
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Episode 156 - You can hold space for your future baby, and still hold space for yourself
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Mar 18, 2025 |
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Episode 155 - Breaking free from a transactional relationship with your body
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Mar 11, 2025 |
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Episode 154 - From Type-A to Ommm: How yoga can set you FREE with Jen Edmonds
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Mar 04, 2025 |
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Episode 153 - The Manifestation Mirror – Why it feels like the Universe is giving you crickets
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Feb 25, 2025 |
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Episode 152 - Interview with Kaitlyn: She tried everything. The real work was the one thing she avoided
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Feb 18, 2025 |
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Episode 151 - Bringing LIFE back to the fertility journey
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Feb 11, 2025 |
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Episode 150 - Interview with Eva: Imperfect and still…got pregnant
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Dec 10, 2024 |
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Episode 149 - Self-Love Series Part 1: The Second Arrow
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Nov 26, 2024 |
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Episode 148 - Interview with Kari: How to own your pace and block out “hurry up” culture
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Nov 19, 2024 |
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Episode 147 - LIVE COACHING: Stressed about making the “right” decision?
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Oct 29, 2024 |
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Episode 146 - Rediscovering hope after the long haul
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Oct 22, 2024 |
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Episode 145 - Interview with Ingrid: How to trust that you're on the right path to baby
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Oct 15, 2024 |
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Episode 144 - Are you taking action towards your baby, from love or from a wound?
|
Oct 08, 2024 |
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Episode 143 - Expanding your nervous system capacity for pregnancy
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Jun 25, 2024 |
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Episode 142 - It’s okay to do the fertility journey differently
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Jun 18, 2024 |
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Episode 141 - Healing fertility burnout
|
Jun 11, 2024 |
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Episode 140 - The invisible workload of women TTC (and how to get your partner involved)
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May 21, 2024 |
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Episode 139 - I'm sharing my mom with you in this podcast. She has such fertile wisdom to share with you!
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May 12, 2024 |
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Episode 138 - My publicist interviewed ME! Listen to our non-BS fertility chat
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May 07, 2024 |
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Episode 137 - 3 things that drive me crazy about the fertility industry
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Apr 30, 2024 |
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Episode 136 - Why the fertility journey isn’t just about “fertility”
|
Apr 25, 2024 |
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Episode 135 - Can self-compassion heal inflammation in the body?
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Apr 18, 2024 |
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Episode 134 - The spirit of your baby chooses YOU!
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Mar 26, 2024 |
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Episode 133 - How real life women TTC let go of their built up fertility shame
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Mar 19, 2024 |
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Episode 132 - Guided Meditation: How to cultivate a feeling of enoughness.
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Mar 12, 2024 |
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Episode 131 - Your pain wants to heal you. Here’s how to let it.
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Mar 05, 2024 |
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Episode 130 - How to handle setbacks and frustrations around time while TTC
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Feb 27, 2024 |
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Episode 129 - Confirmation Bias and how it can affect fertility
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Feb 20, 2024 |
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Episode 128 - Honoring your capacity on the fertility journey
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Feb 13, 2024 |
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Episode 127 - Listen to this if you’re constantly worrying about “HOW” you’re going to get pregnant.
|
Feb 06, 2024 |
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Episode 126 - Are you self-aware but still so stuck?
|
Jan 30, 2024 |
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Episode 125 - Bridging the gap between the physical + spiritual when your TTC
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Jan 23, 2024 |
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Episode 124 - Attraction vs. Chase
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Jan 16, 2024 |
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Episode 123 - 3 unconventional ways to increase fertility that you WON’T find on Google
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Jan 09, 2024 |
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Episode 122 - Failures, fireworks, and an imperfect fertility journey!
|
Dec 05, 2023 |
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Episode 121 - How Kristen found her own “right” path to her baby and how YOU can find yours...
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Nov 28, 2023 |
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Episode 120 - How a year can change your life (and fertility journey)
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Nov 14, 2023 |
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Episode 119 - How to stop “shoulding” yourself pregnant
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Nov 07, 2023 |
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Episode 118 - What money and fertility have in common
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Oct 10, 2023 |
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Episode 117 - Listen to this if you call yourself "too controlling" to get pregnant
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Oct 03, 2023 |
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Episode 116 - The surprising way to finally feel WHOLE
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Sep 19, 2023 |
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Episode 115 - My story on why scary and risky is not always bad
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Sep 12, 2023 |
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Episode 114 - F*ck doing this alone. We got you.
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Aug 22, 2023 |
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Episode 113 - 3 basic coaching principals to change your life
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Aug 15, 2023 |
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Episode 112 - What’s the FUEL inside of your action?
|
Aug 08, 2023 |
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Episode 111 - A Leap of Faith
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Aug 01, 2023 |
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Episode 110 - How Tammy stopped trying to MAKE things happen, and just LET them
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Jul 18, 2023 |
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Episode 109 - Unshame yourself for you AND your ancestors
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Jul 03, 2023 |
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Episode 108 - Kathy’s summer of finding herself (and getting pregnant at 44!)
|
Jun 27, 2023 |
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Episode 107 - The JOY of things not going according to plan
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May 30, 2023 |
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Episode 106 - How to make focus FUN!
|
May 23, 2023 |
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Episode 105 - YOU have the compass to your baby
|
May 16, 2023 |
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Episode 104 - This one’s for your partner too: Overcoming your fear of failure
|
May 09, 2023 |
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Episode 103 - Attachment vs. Detachment to the outcome
|
May 02, 2023 |
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Episode 102 - Why can they get pregnant so easy, and not you?
|
Mar 28, 2023 |
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Episode 101 - The power of your period
|
Mar 21, 2023 |
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Episode 100 - Trust your desires
|
Mar 07, 2023 |
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Episode 99 - Do less to become more fertile
|
Feb 21, 2023 |
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Episode 98 - Kaitlin’s journey from feeling broken to finally feeling whole
|
Oct 25, 2022 |
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Episode 97 - Listen to this if you’re feeling hopeless…
|
Oct 11, 2022 |
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Episode 96 - How Julie stopped doing ALL the things and got pregnant with TWINS!
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Sep 20, 2022 |
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Episode 95 - Ashley’s journey from being the “good girl” to living and loving her life now
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Sep 13, 2022 |
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Episode 94 - Stopping waiting for results to feel worthy.
|
Aug 30, 2022 |
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Episode 93 - How Laura went from failed IVF cycle to pregnant naturally.
|
Aug 23, 2022 |
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Episode 92 - My conception story to baby #2
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Jul 11, 2022 |
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Episode 91 - Have you ever been called “too sensitive?” Listen to this.
|
Jun 29, 2022 |
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Episode 90 - The Missing Piece of Mindset Work
|
Jun 14, 2022 |
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Episode 89 - Coming back to your magic with Grace
|
Jun 07, 2022 |
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Episode 88 - How to strengthen your muscle of receiving
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May 31, 2022 |
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Episode 87 - Amber’s secrets to embracing her high-sensitivity on her fertility journey
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May 12, 2022 |
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Episode 86 - How Robin found SAFETY in the discomfort required for growth
|
May 03, 2022 |
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Episode 85 - The Keys to a Successful Marriage While TTC with Maggie Reyes
|
Apr 26, 2022 |
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Episode 84 - Money and Fertility
|
Apr 19, 2022 |
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Episode 83 - How Juanita stopped toxic positivity, started embracing her humanity and got pregnant
|
Apr 12, 2022 |
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Episode 82 - How to Ask for a Sign
|
Apr 07, 2022 |
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Episode 81 - Choosing peace over certainty with Holly
|
Mar 22, 2022 |
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Episode 80 - Your dose of fertile Maui magic
|
Mar 15, 2022 |
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Episode 79 - From grief, to rest, to paint, to finally getting pregnant with Alyssa
|
Mar 08, 2022 |
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Episode 78 - The 3 Lies Anxiety Tells You
|
Mar 01, 2022 |
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Episode 77 - The ROI when you invest in YOURSELF while TTC with Lynsey
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Jan 18, 2022 |
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Episode 76 - How to love, heal and trust your body (and even its symptoms)
|
Jan 13, 2022 |
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Episode 75 - The perfectionist guide to surrender & trust (and eventually pregnancy) with Taylor.
|
Dec 07, 2021 |
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Episode 74 - Why the fertility journey is not a difficult time but an IMPORTANT time with Daisy
|
Nov 30, 2021 |
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Episode 73 - The ONE THOUGHT that helped Alicia get pregnant.
|
Nov 25, 2021 |
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Episode 72 - How to finally BELONG while TTC with Kelleen.
|
Nov 23, 2021 |
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Episode 71 - How to build momentum to BABY!
|
Nov 16, 2021 |
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Episode 70 - 5 Fertility Mindset Misconceptions
|
Nov 09, 2021 |
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Episode 69 - Negativity Bias
|
Nov 02, 2021 |
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Episode 68 - BONUS: Baby Belief Plan
|
Oct 21, 2021 |
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Episode 67 - The Energy of Pregnancy
|
Oct 05, 2021 |
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Episode 66: How to Heal Trauma with Sarah Baldwin
|
Sep 28, 2021 |
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Episode 65 - Ditch the “perfect” fertility diet with Deanna Wolfe
|
Sep 21, 2021 |
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Episode 64 - Coaching Call: How do you know if you’re surrendering?
|
Sep 07, 2021 |
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Episode 63 - Coaching Call: Are you a people-pleaser wanting to set boundaries?
|
Aug 24, 2021 |
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Episode 62 - Coaching Call: Pregnancy After Loss
|
Aug 10, 2021 |
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Episode 61 - It’s time to take your power back.
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Jun 03, 2021 |
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Episode 60 - Toxic Positivity + Fertility
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May 25, 2021 |
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Episode 59 - My Mother’s Day message to the mama-in-waiting
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May 09, 2021 |
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Episode 58 - Destigmatizing emotional support while TTC
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Apr 27, 2021 |
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Episode 57 - How to have a healthy sense of control over the fertility journey
|
Apr 08, 2021 |
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Episode 56 - You’re More Powerful Than You Realize
|
Mar 16, 2021 |
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Episode 55 - Getting Pregnant Takes a DIFFERENT Kind of Energy
|
Feb 09, 2021 |
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Episode 54: How Cammie turned her fertility journey of loss into a story of magic.
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Jan 26, 2021 |
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Episode 53 - Do You Believe You Can Change?
|
Jan 19, 2021 |
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Episode 52 - The power of community when TTC
|
Nov 24, 2020 |
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Episode 51 - Ashamed to ask for help? Feel bad for needing support?
|
Nov 17, 2020 |
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Episode 50 - How to manifest your baby
|
Nov 10, 2020 |
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Episode 49 - How to reach success on the fertility journey.
|
Jul 21, 2020 |
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Episode 48 - Guilt
|
Jul 07, 2020 |
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Episode 47 - Think less
|
Mar 17, 2020 |
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Episode 46 - All or nothing thinking
|
Feb 20, 2020 |
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Episode 45 - How to make uncertainty your ally to conceiving your baby.
|
Feb 04, 2020 |
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Episode 44 - How to know if you’re making the right decisions.
|
Jan 21, 2020 |
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Episode 43 - How to respond to triggers
|
Nov 26, 2019 |
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Episode 42 - Guided Meditations + More Fertile in 15
|
Nov 12, 2019 |
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Episode 41 - My very personal story to conception
|
Nov 01, 2019 |
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Episode 40 - Q&A Podcast Part 3
|
Oct 17, 2019 |
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Episode 39 - Q&A Podcast Part 2
|
Oct 15, 2019 |
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Episode 38 - Q&A Podcast Part 1
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Sep 17, 2019 |
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Episode 37 - Do you feel like you’re falling behind?
|
Sep 03, 2019 |
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Episode 36 - What happens when your dreams start to come true.
|
Jul 30, 2019 |
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Episode 35 - There’s no such thing as right or wrong.
|
Jul 18, 2019 |
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Episode 34 - Lifestyle changes do not have to be hard.
|
Jul 02, 2019 |
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Episode 33 - Why you need to celebrate MORE!
|
Jun 18, 2019 |
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Episode 32 - How To Deal With Those Insensitive Comments While TTC
|
Jun 04, 2019 |
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Episode 31 - How to Handle a Shitty Day
|
May 21, 2019 |
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Episode 30 - 5 Fertility Secrets from Mother Nature Herself.
|
May 07, 2019 |
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Episode 29 - Are you waiting for a positive pregnancy test to prove your self-worth?
|
Apr 16, 2019 |
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Episode 28 - You don’t need to be perfect to get pregnant.
|
Mar 19, 2019 |
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Episode 27 - Are you triggered by pregnancy announcements?
|
Mar 05, 2019 |
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Episode 26 - The podcast for your PARTNER!
|
Feb 26, 2019 |
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Episode 25 - Are you self-sabotaging your dream life?
|
Feb 12, 2019 |
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Episode 24 - How to “Life Coach” your way to loving your body at any size, weight or pregnancy status.
|
Jan 29, 2019 |
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Episode 23 - How to feel safe getting your hopes ALL THE WAY UP on the road to your baby.
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Jan 15, 2019 |
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Episode 22 - The life-changing power of ASKING!
|
Jan 01, 2019 |
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Episode 21 - The art of doing nothing.
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Dec 04, 2018 |
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Episode 20 - Using simple visualization (that actually works) to help you get pregnant.
|
Nov 27, 2018 |
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Episode 19 - Tips to let go and surrender on your fertility journey.
|
Nov 13, 2018 |
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Episode 18 - How to stop saying yes, when you REALLY want to say no
|
Oct 23, 2018 |
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Episode 17 - Secrets to surviving the two week wait
|
Oct 02, 2018 |
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Episode 16 - Are you "over-planning" your fertility journey?
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Sep 25, 2018 |
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Episode 15 - Are you feeling impatient to get pregnant?
|
Sep 18, 2018 |
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Episode 14 - How to let go of your old (out-dated) fertility story
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Jul 31, 2018 |
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Episode 13 - How to pick yourself up and restore faith while TTC
|
Jul 24, 2018 |
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Episode 12 - Do you let other people take care of you?
|
Jul 17, 2018 |
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Episode 11 - Why PLEASURE should be #1 on your fertility to-do list.
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Jul 10, 2018 |
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Episode 10 - Slow down your life. Drastically improve your fertility.
|
Jul 03, 2018 |
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Episode 9 - How to love your body EVEN IF you’re not pregnant yet
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Jun 12, 2018 |
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Episode 8 - 6 ways to still “be yourself” while TTC
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Jun 05, 2018 |
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Episode 7 - How to relieve the pressure of time while TTC
|
May 22, 2018 |
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Episode 6 - Are you on the right track to getting pregnant?
|
May 08, 2018 |
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Episode 5 - How to simplify your fertility journey to get where you want faster
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May 01, 2018 |
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Episode 4 - Do You Feel Responsible for the People You Love?
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Apr 24, 2018 |
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Episode 3 - Why Pain Is Your Portal To Pleasure
|
Apr 16, 2018 |
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Episode 2 - How To Align With Your Magic
|
Apr 16, 2018 |
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Episode 1 - Why You Should Be Here
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Apr 16, 2018 |
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Fertile Ground - Teaser
|
Mar 28, 2018 |