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Emotional Badass
Emotional Badass
Nikki Eisenhauer

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors,... more

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Episodes

7 Mind Games Narcissists Play. Shield Yourself from Manipulation!

Unravel the complexities of narcissistic manipulation with a deep dive into seven cunning strategies used by narcissists to control and... more

18 Feb 2024 · 48 minutes
How Do Cultural Experiences Effect Mental Health and Personal Growth. New Orleans Edition

Dive deep into the vibrant heart of New Orleans culture on this journey of discovery and self-exploration. In this episode... more

11 Feb 2024 · 36 minutes
How to Raise Strong Confident Kids: Lenore Skenazy on Free Range Parenting and Early Childhood

In this episode Nikki Eisenhauer sits down with Lenore Skenazy, the face behind the Free Range Kids movement, to delve... more

04 Feb 2024 · 1 hour, 2 minutes
Can Harnessing Instinct & Intuition Improve Our Mental Health and Relieve Anxiety?

Join us in this enlightening journey of self-discovery as we explore the intricate relationship between instinct, intuition, and anxiety, and... more

28 Jan 2024 · 42 minutes
Healing your Nervous System by Rejecting Stress and Practicing Inner Peace

We explore the journey towards achieving inner peace, grappling with stress, anxiety, and challenges in mental health. Focusing on healing... more

21 Jan 2024 · 52 minutes
Conquer Your Fears: 7 Ways HSPs can Overcome Anxiety and Thrive

In this episode we explore the unique challenges Highly Sensitive People (HSPs) face in managing emotions, particularly fear. We emphasize... more

14 Jan 2024 · 54 minutes
Emotional Do's and Don'ts for HSPs in the New Year

In this episode we delve into essential emotional guidelines for the new year, placing a special focus on the unique... more

07 Jan 2024 · 54 minutes
Trusting the Law of Attraction, Spirituality, & Good Things for 2024

Today I delve into spirituality from a Law of Attraction perspective, particularly relevant for Highly Sensitive People (HSP). Moving beyond... more

31 Dec 2023 · 17 minutes
Deep Healing Meditation for Winter Relaxation and Tranquility

In this episode, I delve into the transformative journey of mental wellness, moving away from traditional mental health care's illness... more

24 Dec 2023 · 35 minutes
Exit Strategies for Gatherings

In this episode, we delve into the often overlooked yet crucial topic of gracefully exiting social gatherings, a challenge particularly... more

17 Dec 2023 · 30 minutes
Emotional Badass
7 Mind Games Narcissists Play. Shield Yourself from Manipulation!
Emotional Badass