https://www.patreon.com/emotionalbadass I discuss the challenges of navigating online content creation and maintaining integrity in a rapidly changing digital landscape. There are... more

Are you struggling to manage stress in today's political climate? Discover how rejecting fear-based reactivity and fostering critical thinking can... more

So what are the key differences between Narcissists, Sociopaths, and Psychopaths? Discover how each of these personality disorders sees the... more

Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic... more

Early childhood trauma is a profound force that shapes our mental health and overall well-being. My experiences from early childhood... more

How can deep breathing transform your mental health? By shifting fear into excitement, conscious breathing offers a powerful anchor for... more

How does emotional maturity and savvy help us manage feelings of overwhelm and navigate life's obstacles as HSPs. Nikki Eisenhauer... more

Is your need for attention rooted in childhood neglect and illness? Nikki Eisenhauer explores the profound impact of these early... more

Are you struggling with religious trauma or seeking a supportive community? Unitarian Universalism offers a unique approach, emphasizing love, service,... more

How can boundaries enhance your peace and maturity, especially if you're a Highly Sensitive Person (HSP)? In this insightful episode,... more