This week we have two massive announcements to share so my friend Alexander joins me to discuss… Here we go! Mental... more

This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming.... more

This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In... more

This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also... more

This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these... more

This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile... more

This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so... more

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central... more

This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture.... more

This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by... more

Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the... more

To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In this... more

This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. We’re exploring one of the biggest... more

This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season.... more

This week Gráinne Clancy is here to talk all things menopause and mental health in this long overdue and fascinating... more

This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness... more

This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your... more

This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in this incredibly... more

This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that need... more

This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two... more

This week we are exploring what happens when your job comes to an end and what we can do to... more

This week we are joined by incredible therapist turned interior designer Anita Yokota who shares practical advise on creating a... more

We had an unexpected delay with an episode so please enjoy this favourite from 2022… This week we are joined by... more

We had an unexpected delay with an episode so please enjoy this favourite from the start of 2023… Luca Cupani... more

This week author and campaigner Celeste Yvonne joins us to delve into ‘mummy wine culture’ and other forms of normalised... more

This week we are joined by incredible journalist and comedian Ange Lavoipierre to talk about ADHD and the context around... more

This week we are joined by Dr MaryCatherine McDonald to talk all things trauma and how it makes sense. We... more

This week we are rereleasing an episode from deep in the archive which given the intro is an interesting time... more

This week therapist and author Kristal DeSantis shares what she’s learned from a career working with men and the people... more

This week musician and designer St Humain is here talking about lying in relation to mental health. Here we go! Mental... more

This episode is a bit different. Go on, press play… Here we go! Mental is the brain-child of Bobby Temps, who... more

This week writer and former comedian Kate Weston is here getting into a theme we have wanted to cover for... more

Welcome to our week of clips from the following episodes:  S2 Ep33 Sometimes on a date I’m like am I real... more

This week writer and minister Ally Henny is here talking all the ways belonging can factor into our mental health.... more

This week comedian Phil Green is here sharing the turning point his breakdown became with practical steps to find your... more

This week musician Catie Turner is here to revisit an always popular theme for our 300 Episode 🥳 Thank you for... more

This week the founder of Ranch Hands Rescue Bob Williams is here to share not only their incredible work but... more

This week Attorney Samantha Drum is here sharing tools she’s learned dealing with high conflict situations and managing the anxiety... more

This week Kema K joins us to launch his BBC documentary called ‘Therapy: Tough Talking’ and we unpack the commonly... more

This week the icon who is Mrs Kasha Davis joins us to share an astute and highly relatable perspective on... more

This week community organiser, religious leader and author Kenneth Nixon is here to share his experience being ‘Born Into Crisis’.... more

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central... more

This week Radio Host and See Change Ambassador Sheila Naughton is sharing her experiences around body image and how weight... more

This week Elf Lyons is here to talk all things identity as it relates to mental health. We also being... more

This week we have a fun and unexpected theme that I just had to take on when this pitch email... more

This week we are collaborating with Mental Health Ireland by exploring conversation as a factor in mental health with communications... more

Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s... more

This week we are joined my author Jenna Adams for a packed conversation on all things relationships as a factor... more

This week See Change Ambassador Eoin Kernan shares his expience of recovery around several mental illnesses and the role that... more

This week Irish Drag icon Veda is here sharing their experience of breaking down stigma as a HIV activist. We... more

This week Dr Lorna Collins joins us to share her experiences of recovery. Including how essential art became that it... more

This week viral content creator Sean Oulashin breaks down the power of taking time out in our hyper digital lives... more

This week the iconic poet and activist Miss Yankey is here for what was a super powerful conversation. We get... more

This week we are joined by singer, host and drag icon Peppermint to explore gender transition as a factor in... more

This week the incredible journalist and all round media person who is Kimi Culp joined us to share the hope... more

This week Olympian Nikita Ducarroz is here to share how she was able to overcome levels anxiety of Anxiety that... more

We’re back with an upbeat episode to kick off the year. Luca Cupani Is here to delve into awareness as... more

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week Dr... more

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week the... more

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week we... more