50 episodes

Dream and Do is a podcast for women who are ready to make changes big and small. Join creative coach and mentor, Nicola Rae-Wickham, for confidence pep talks, soulful insights and all things creativity, marketing and mindset. As well as powerful conversations with women who are dreaming and doing in action.

Dream and Do Podcast | creativity | marketing | mindset Nicola Rae-Wickham

    • Business
    • 4.6 • 7 Ratings

Dream and Do is a podcast for women who are ready to make changes big and small. Join creative coach and mentor, Nicola Rae-Wickham, for confidence pep talks, soulful insights and all things creativity, marketing and mindset. As well as powerful conversations with women who are dreaming and doing in action.

    Becoming PurposeFULL and Navigating Spirituality with Jazreena Harlow (Episode 49)

    Becoming PurposeFULL and Navigating Spirituality with Jazreena Harlow (Episode 49)

    In this episode of the podcast I’m joined by Jazreena Harlow, Dynamic Soul Coach & Crystal Sonic Sound Healer and we talked about what it really looks like to follow your purpose without the instagram gloss or the industry sparkle that often seeks to bypass the messiness of the journey.
     
    From making spiritual personal through to existing as yourself in all spaces, we go there!
     
    Both Jaz and I come from corporate fashion backgrounds and she shares gems of wisdom from her transition and all the lessons learnt which are helpful to us all. 
     
    Whether you are living on and in purpose or you desire to be, you’ll love this episode. 
     
    You’ll find Jazreena’s work here www.jazreenaharlow.com/events and on Instagram here https://www.instagram.com/jazreena_harlow/

     
    Come and say hello to me on Instagram - https://www.instagram.com/alifemoreinspired/
     
    My coaching practice is now open and I’m taking new private clients from Autumn. Send me a message if you're interested in applying. 
     
    If you loved this episode, please subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.

    • 53 min
    Episode 48 - Writing, Love and Being Human with Lisa Bent

    Episode 48 - Writing, Love and Being Human with Lisa Bent

    In this episode of the podcast I’m joined in beautiful conversation by Lisa Bent. Lisa is the Coaching Counsellor, an author, presenter and all round talented human. She works with single, successful, self-aware women, 30+, who feel stuck and want breakthroughs in their love story and recently published her debut book Symona's Still Single. 
     
    We talk about the writing process, love, and what it means to be a human in relationship with other humans, as friends, lovers and heartbeats existing in community with one another. 
     
    This conversation goes deep and wide and I know you are going to love it! 
     
    You’ll find Lisa’s work here https://www.lisabent.com/ and on Instagram here https://www.instagram.com/iamlisabent/

    Order your copy of Symona's Still Single here


    Here are some of the links to things mentioned within the episode: 
    Jacaranda publishing #TWENTYIN2020 BLACK WRITERS, BRITISH VOICES: https://www.jacarandabooksartmusic.co.uk/collections/twentyin2020 
    Serita Domingo: http://www.sareetadomingo.com/book-of-the-week
    Candace Cartier Williams (Queenie): http://www.candicecartywilliams.com
    Maame Blue: https://www.maamebluewrites.com
     
    There’s still time to join Write Your 2021 Story (its FREE!), sign-up here 
    Come and say hello to me on Instagram - https://www.instagram.com/alifemoreinspired/

    If you loved this episode, please subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.

    • 54 min
    Episode 47: Owning who you are and dispelling the single story in your industry and beyond

    Episode 47: Owning who you are and dispelling the single story in your industry and beyond

    If you ever find yourself thinking or saying out loud that you aren't a 'proper business owner' or if you don't feel like 'an entrepreneur' this episode has been created for you. 
    There are so many ways that outside forces are dictating how we see ourselves, the stories we tell ourselves and how we then show-up for ourselves and others.

    It's not enough to say you can do things differently, I'm here to help you actually do it and that's about what you're doing, how you're doing it and also how you FEEL about it. 

    This episode will help you to start to shift the way you see yourself so that you can step into true reimagining. 
    Come and say hello to me on Instagram 

    Join Write Your 2021 Story here
    Join the Root + Rise Membership Waitlist here
    If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.

    • 30 min
    'Why we struggle to rest and be' with Nehanda Truscott-Reid

    'Why we struggle to rest and be' with Nehanda Truscott-Reid

    In this episode of the podcast you will be invited into a glorious conversation all about consciously being.

    If you struggle with rest or if you aren't listening to what your body needs then this episode will be speak to and soothe your soul.

    Having studied Energywork, Holistic Wellness Coaching and Womb Yoga Therapy Nehanda comes from an ancient approach of gently guiding our systems back into balance and harmony allowing the natural flow of energy and vitality to flow.

    You'll find Nehanda's work here http://soulmamajourney.com/ and on Instagram here https://www.instagram.com/soulmamacoach/ Listen to the Soul Mama Podcast: https://soulmamajourney.com/podcast/

    Come and say hello to me on Instagram - https://www.instagram.com/alifemoreinspired/

    If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more creative humans hear these powerful and important conversations.

    • 1 hr
    Episode 45: An intro to 'From Head To Heart' and an Invitation

    Episode 45: An intro to 'From Head To Heart' and an Invitation

    On this episode I'm have a little gift for you as I'm sharing the intro to "From Head To Heart' my new audio programme designed to do exactly what it says on the tin. 


    'From Head to Heart' has been created exclusively for the member's of Root + Rise and as the doors are open until Monday 10th May (at midnight) you get to join too. 


    You can find out more and sign-up here -  https://www.alifemoreinspired.com/rootandrise

    Come and say hello on Instagram

    • 19 min
    Episode 44: Creating your Profitable Purpose

    Episode 44: Creating your Profitable Purpose

    This episode of the podcast is for all you big-hearted creatives who have a deep purpose but want to make it more profitable. 
    You'll hear a story from everyday life that is a great example of what you need to do in order to create your 'profitable purpose'. Its a pep talk and a dose of tough love with some crucial tips thrown in to help you take action right-away.
    Come and say hello to me on Instagram here - https://www.instagram.com/alifemoreinspired/
    The Seasonal Planning Workshop is taking place on Wednesday 28th January 2021, sign-up here to be the first to hear about it - 
    If you loved this episode, I would be so grateful if you could subscribe on Apple Podcast, Spotify or your favourite podcast app and leave a 5 star review. It really does help more people to hear these powerful and important conversations.

    • 15 min

Customer Reviews

4.6 out of 5
7 Ratings

7 Ratings

caleylilsis ,

Exactly what I needed

Right now I’m doing a lot f work trying to figure out what my best, most beautiful authentic life truly looks like and this podcast has come to me at exactly the right time. Nicola has an empowering message and uplifting tone every episode and she genuinely makes me feel like a superhero who can get it done- I just have to DO IT! Definitely a must-listen!

Ruki G ,

Inspiring!

Love how Nicola talks and shares from her heart. Her advice, tips and insights really resonated with me and inspired me deeply. It’s like having her in the car with me giving me a pep talk on my long drives.

Top Podcasts In Business

Money Stuff: The Podcast
Bloomberg
In Good Company with Nicolai Tangen
Norges Bank Investment Management
REAL AF with Andy Frisella
Andy Frisella #100to0
Money Rehab with Nicole Lapin
Money News Network
The Ramsey Show
Ramsey Network
Habits and Hustle
Jen Cohen and Habit Nest