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All About Change


1 Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17
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Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Bird Podcast | Stories from prison
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Content provided by Bird Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bird Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bird Podcast investigates what it really means to do time in the UK prison system. One topic, two chicks, three points of view. Explores themes around mental health, women in prison, UK gangs, knife crime, life sentences & rehabilitation.
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19 episodes
Mark all (un)played …
Manage series 2102369
Content provided by Bird Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bird Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bird Podcast investigates what it really means to do time in the UK prison system. One topic, two chicks, three points of view. Explores themes around mental health, women in prison, UK gangs, knife crime, life sentences & rehabilitation.
…
continue reading
19 episodes
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Bird Podcast | Stories from prison

1 HMP Hewell | Children and families in prison 26:42
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Two chicks talk to five fathers serving time in HMP Hewell. We hear their stories, the importance of family ties and all about the relentless work of Nikki and Helen to find out what it really means to do time. Guests share that family days, Storybooks Dads and parenting courses have positively impacted relationships with their families on the outside. Expect social justice info, stats and prisons insights from Bird on Instagram, TikTok and Twitter @BirdPodcast www.birdpodcast.co.uk Supporting links https://twitter.com/HewellRainbow…
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Bird Podcast | Stories from prison

Two chicks return to HMP Pentonville to uncover stories and solutions from their neurodiversity unit. We speak to staff and residents about sensory rooms, therapy dogs, kinder regimes and pathways for change to find out what it really means to do time. Expect social justice info, stats and prisons insights from Bird on Instagram, TikTok and Twitter @BirdPodcast www.birdpodcast.co.uk Sources & follow up links ADHD in the Criminal Justice System: A case for change, 2022 (Sponsored by Takeda) https://www.autism.org.uk/ 21ANDSENSORY https://www.additudemag.com/ The ADHD Adults Podcast ADHD Experts Podcast The ADHD Women’s wellbeing podcast https://www.authenticallyemily.uk/ Follow #actuallyautistic and #ADHD on socials…
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Bird Podcast | Stories from prison

1 HMP Belmarsh | Life in a maximum security prison 33:20
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Two chicks talk to six young adults from the notorious maximum security jail, HMP Belmarsh. They share their experiences of Category A restrictions, challenges with progression, youth violence, solutions and advice to find out what it really means to do time. We found a group of mature and reflective people, able to consider the impact of their mistakes but looking to the future, providing solutions to youth violence and how the custodial estates can support young adults. Expect social justice info, stats and prisons insights from Bird on Instagram, TikTok and Twitter @BirdPodcast www.birdpodcast.co.uk…
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Bird Podcast | Stories from prison

Two chicks talk to four men from the Therapeutic Community inside HMP Wymott. They share their experiences of drug and alcohol misuse and the impact this has had on their lives and families as they reflect on their journey through the TC programme, as we explore what it really means to do time. Trigger Warning: This episode references suicide Expect social justice info, stats and prison insights from Bird on Twitter, Instagram and TikTok @BirdPodcast. birdpodcast.co.uk…
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Bird Podcast | Stories from prison

Bird Podcast returns with episodes recorded exclusively behind bars for their third season. Two chicks investigate what it’s like for 5 men serving life sentences inside HMP Garth. They share their experiences of coping with lengthy sentences, reflections on their journey inside and how small things can make a big difference as we explore what it really means to do time. Warning: This episode contains strong language Expect social justice info, stats and prison insights from Bird on Twitter, Instagram and TikTok @BirdPodcast To find out more about Time4Change email: time4change.pentonville@justice.gov.uk…
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Bird Podcast | Stories from prison

Bird Podcast returns with episodes recorded exclusively behind bars for their third season. Two chicks investigate how care-experienced young people are over-represented in the criminal justice system by speaking to young men inside HMP Preston. They share experiences about growing up, the importance a loving home environment and hopes for life after prison to find out what it really means to do time —- If you’re concerned about a child or need more information contact your local Multi Agency Safeguarding Hub (MASH) to make a referral or get advice Expect social justice info, stats and prison insights from Bird on Twitter, Instagram and Facebook @BirdPodcast To find out more about Time4Change email: time4change.pentonville@justice.gov.uk…
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Bird Podcast | Stories from prison

Two chicks go global with charity, Prisoners Abroad. They speak to Sonia about her mid-pandemic deportation and incarceration in the US. Love had no barriers for Sue, whilst her husband was imprisoned overseas and Theresa and Laura share their passion for safeguarding the welfare and human rights of detained British citizens to find out what it really means to do time – abroad. --------------------------------------------------- https://www.prisonersabroad.org.uk --------------------------------------------------- More from Bird Podcast Follow us for social justice info, stats and prison insights or get in touch with us via our website, Twitter, Instagram or Facebook www.birdpodcast.co.uk Twitter: @birdpodcast Instagram: @birdpodcast Facebook: Search 'birdpodcastUK' Artwork: Rita Cervetto…
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Bird Podcast | Stories from prison

Two chicks lift the lid on the disproportionality in the UK criminal justice system. They speak to young people working with the Youth Justice Service about their lived experience of Stop and Search, root causes of youth crime, and the Black Lives Matter movement. Haringey Councillor Mark Blake sheds light on diversity in government and Haringey Youth Justice Service Manager, Matthew Knights provides his professional point of view from working with many Black and Ethnic Minority young people to find out what it really means to do time. --------------------------------------------------- Links ---- Link: Ethnic minority doctors are less likely to gain consultant posts, survey finds Link: Disproportionality Project, Evaluation Report - Islington and Haringey YOTs (October 2020) Link: The Ether Programme Link: Stop Watch , accountable policing --------------------------------------------------- More from Bird Podcast Follow us for social justice info, stats and prison insights or get in touch with us via our website, Twitter, Instagram or Facebook www.birdpodcast.co.uk Twitter: @birdpodcast Instagram: @birdpodcast Facebook: Search 'birdpodcastUK' Artwork: Rita Cervetto…
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Bird Podcast | Stories from prison

1 School Exclusions | Children & Consequences 21:18
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Two chicks speak to young people who’ve directly experienced exclusion from school. Harry & Kadeem share how this affected their education and lifestyle as children. London charity, Just for Kid’s Law help us understand exposure to criminality and alternative education provisions to find out what it really means to do time. -- https://justforkidslaw.org/…
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Bird Podcast | Stories from prison

1 Relationships in Prison | Life & Love in HMP Pentonville 25:02
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Two chicks return to London’s notorious HMP Pentonville to look at prisoners' relationships with prison officers, family and their own partners. Four men share the ways in which their connection with officers has changed over time, explain how they keep the magic alive with a romantic partner – even when there's no physical connection; and we hear the impact prison has on children to find out what it really means to do time. - - - Special thanks HMP Pentonville, Time4Change and the four men who took part in this episode. Lewis Young for Production support http://theleaflibrary.com/ Sara Norman - Useful links - PACT https://www.prisonadvice.org.uk/ Unlocked Grads https://unlockedgrads.org.uk/…
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Bird Podcast | Stories from prison

1 EXCLUSIVE: Coronavirus in Prison | The Forgotten Community 21:55
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We investigate the Coronavirus pandemic in prisons right now by speaking to passionate prison reformer, Dr. Sarah Lewis, prison educator, José Aguiar & front line key worker across London prisons, Melissa to find out what it really means to do time. --------------------------------------------------- More from Bird Podcast Follow us for social justice info, stats and prison insights or get in touch with us via our website, Twitter, Instagram or Facebook - www.birdpodcast.co.uk - Twitter: @birdpodcast - Instagram: @birdpodcast - Facebook: Search 'birdpodcastUK'…
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Bird Podcast | Stories from prison

Bird Podcast returns with their long awaited second season. Two chicks investigate how Restorative Justice can repair harm, give victims a voice and reduce reoffending in the UK by speaking directly to victims of crime. They share the stories of Wendy and Viv, ambassadors for the Restorative Justice charity ‘Why Me?’ and Anika Cosgrove, expert and practitioner in RJ as they explore what it really means to do time. --------------------------------------------------- Links To see Wendy & Viv’s story and find out more about restorative services and the powerful work ‘Why Me?’ are doing go to their website https://why-me.org Special thanks to Restorative Solutions and Leeds Youth Offending Service for their work with Wendy & Viv Research on reducing reoffending https://restorativejustice.org.uk/resources/evidence-supporting-use-restorative-justice For the Victim code of practice and more on victim support, visit www.victimsupport.org.uk or call: 08 08 16 89 111 --------------------------------------------------- More from Bird Podcast Follow us for social justice info, stats and prison insights or get in touch with us via our website, Twitter, Instagram or Facebook www.birdpodcast.co.uk Twitter: @birdpodcast Instagram: @birdpodcast Facebook: Search 'birdpodcastUK'…
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Bird Podcast | Stories from prison

1 Knife Crime | Stories & Solutions from HMP Pentonville 30:42
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SEASON FINALE Two chicks gain exclusive access to London's notorious prison, HMP Pentonville. Bird explores prisoner experiences of knife crime in the UK, uncovering stories from both victim and perpetrator. They discuss how early childhood and trauma play a vital role in criminality to find out what it really means to do time. More from Bird Podcast Follow us for social justice info, stats and prison insights or get in touch with us via our website, Twitter, Instagram or Facebook www.birdpodcast.co.uk Twitter: @birdpodcast Instagram: @birdpodcast Facebook: Search 'birdpodcastUK'…
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Bird Podcast | Stories from prison

1 Rehabilitation in Prison | A Call for Connections 29:19
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Two chicks investigate whether rehabilitation is possible in our UK prisons and The Criminal Justice System. Uncovering that meaningful work, relationships and a kinder society are the key to safer communities and repairing harm. They speak to to Dr. Sarah Lewis, founder of the Growth Project, Cell Workout creator, LJ Flanders and spoken word artist, Jason Smith to find out what it really means to do time. More from Bird Podcast Follow us for social justice info, stats and prison insights or get in touch with us via our website, Twitter, Instagram or Facebook www.birdpodcast.co.uk Twitter: @birdpodcast Instagram: @birdpodcast Facebook: Search 'birdpodcastUK'…
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Bird Podcast | Stories from prison

Two chicks investigate women in prison by uncovering the truth behind female incarceration and the impact it has on their families. They speak to CEO of 'Women in Prison,' Kate Paradine, Lady Unchained, Brenda and women's rights activist, Kafayat Okanlawon to find out what it really means to do time. More from Bird Podcast Follow us for social justice info, stats and prison insights or get in touch with us via our website, Twitter, Instagram or Facebook www.birdpodcast.co.uk Twitter: @birdpodcast Instagram: @birdpodcast Facebook: Search 'birdpodcastUK'…
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