Girls Gotta Eat

If you consume one piece of content about money, let it be this episode! Money expert, financial educator, and founder of Her First $100K Tori Dunlap joins us to discuss a wealth of topics – how women are socialized about money vs. men, how our first money memories mold us, the Ostrich Effect that is detrimental to your financial success, and then all the action items. Tori walks us through the first and most important step in mana...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Dire Wolves are back from extinction

Kaitlyn Bristowe and Jason Tartick’s baby name beef

Gabby Windey vs. Clayton Echard 

Our White Lotus finale breakdown 

Mike White vs. Cristobal Tapia de Veer

Thai food delivery gate

Headlines: Viral TikToker gets fired, Cory Booker’s speech, SNL throwing shade

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The key to manifesting may not be what you think it is, and we have one of the OGs in the spiritual space, Gabby Bernstein, to talk about it. She just released her tenth book, Self Help, and shares her simple four-step practice that can help you turn inward, heal, and manifest the life you want for yourself. We talk about limiting beliefs and the stories we tell ourselves (“I’m not good enough”, “If I don’t do it, no one else will”...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Breakups: Sydney Sweeney, Mark Cuevas (who?), Becca Moore

Sydney Sweeney and Glen Powell rumors

Texas dildo bill (plus other wild sex laws)

Remi Bader’s weight loss reveal

Chappell Roan’s comments about having children

Quick headlines (Morgan Wallen, Rachel Leviss, Justin Bieber)  

Follow us on Instagram @girlsgottaeatpodcast, Ashley @...

Strap in for an unfiltered (and inspirational) journey with the hilarious Jiaoying Summers. She takes us through growing up in China with an overprotective mother, to then coming to the US and finding love with someone whose family didn’t approve of her, breaking up, and then marrying a controlling man who she had children with. She takes us through that divorce and what she had to do to break away and bring her kids to the US with...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Short King Spring is still a thing

Bernie Sanders’ Fighting Oligarchy Tour

The drama behind “All NYC influencers are boring”

Ashton Hall’s wild morning routine and Saratoga Water’s response

Recapping that wild White Lotus episode

Quick Headlines (Pedro and Jen, Wolf of Wall Street on Disney+, The Golden Bachelor in Paradise)

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We loved our conversation with Emily Farris, author of I’ll Just Be Five More Minutes, about being diagnosed with ADHD at 35 and how it has impacted her life, especially in relationships. She shares her story of feeling different growing up and what brought her to getting a diagnosis, how she manages it now, dating with ADHD, social anxiety and drinking, hyper fixation and time blindness (ahem, chronically late people), the issues ...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

France wants the Statue of Liberty back

Why Mercury Retrograde is so rough right now

Materialists movie preview

That insane White Lotus moment

Snow White controversy 

Kim vs. Kanye and North West’s trademark

Are family vloggers shadily leaving California?

Quick headlines (Bad Bunny, Tiger Woods, and more)

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We loved chatting and laughing with comedian Matthew Broussard about proposals, orgasms, fights in a relationship, and more. He shares his unconventional engagement story and lets us into his relationship with his fiancé, including why vibrators are a must in the bedroom. We also talk about masturbating stigma, the complexity of the female orgasm, and whether guys fake orgasms. And we answer the question “Who starts more fights in ...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we discuss: 

RIP to all the chain stores and restaurants closing

Fyre Festival 2 takes another hit

Millie Bobby Brown calls out her critics

Meghan Markle’s new Netflix show 

Review of The Baldwins

Love is Blind finale and reunion recap

Best moments in Love is Blind history

What we’ve been watching lately

Top headlines of the week

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We’re joined by author and influencer Ricky Liorti, and it’s been a long time coming (we share the story of how roasting him in 2022 led to this interview). We talk about his dating life, what he’s looking for and why he’s not willing to settle for less, and we give our analysis. We’re discussing the importance of being with someone who shares your interests, how living your best single life will help you find your perfect person, ...

If you want to hone your sex appeal, this episode is made for you. We are excited to be joined once again by sex educator, author, and new MasterClass instructor Shan Boodram, and this time with her partner Jared Brady, to talk all about what makes us sexy and how to draw people in. We’re discussing the art of flirting, how to catch someone’s attention in public, moves like the “sexy eye triangle,” and how to keep a conversation ex...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Elon Musk’s “5 things” email and the trolling that ensued

Our own productivity reports

Fyre Festival is back (for real)

Rihanna teases new album

The Bodyguard app

White Lotus meets Southern Charm 

Love is Blind recaps and tea

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat....

We’re discussing all the things people hide from their partners, from getting Botox to spending habits to past sexual experiences, and more. We break down the different categories of “little white lies” and the motivations behind them, through research, our own experiences, and contributions from our audience. And we’re diving into age-old questions like “Do you have to tell your partner how many people you’ve slept with?” and “Do ...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

New (and random) celeb couples 

Papa John’s has a bath bomb?!

Luigi Mangione thanks his fans/admirers

Who attended SNL 50

The White Lotus is back

Love is Blind new season

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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If you couldn’t tell by the title, we have a very wholesome episode for you with love coach Shaun Galanos! We’re answering all those burning sex questions you may not feel comfortable asking in the group chat – what do you do with an uncircumcised penis, how do you get into anal, what should you call guys in bed, and how do you get your partner to initiate sex more? We’re also talking about Shaun’s background and his intriguing pas...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

The Eagles winning the Super Bowl

Kendrick Lamar’s halftime show

Travis Kelce’s post-game outfit 

Paige and Craig’s breakup 

Our Cabinet picks

The Bachelorette on pause (and why)

What we’ve been watching and reading

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for mo...

We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We discuss dating in depth – confusing behavior from someone early on, what’s a true dealbreaker and when to break up, how to know if you’re an energy match, wh...

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Our new studio!

Why the Grammys were so elite

Rayna and Ashley’s TV-gate 

Cowboy Carter tour

Superbowl sales are down

Will Travis propose to Taylor?

The horniest Super Bowl commercial

Justin Baldoni’s tell-all website

Latest tea on Rachel Kirkconnell and Matt James

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayn...