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Armchair Expert with Dax Shepard
Armchair Expert with Dax Shepard
Armchair Umbrella

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I... more

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Episodes

Woody Harrelson & Ted Danson

Woody Harrelson and Ted Danson (Where Everybody Knows Your Name) are award-winning actors. Woody and Ted join the Armchair Expert... more

22 Jul 2024 · 1 hour, 51 minutes
Armchair Anonymous: Beach Stories

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy beach story. Learn more about your... more

19 Jul 2024 · 1 hour, 2 minutes
Alegra Kastens (OCD Specialist)

Alegra Kastens (Books, Looks, and Lobotomies) is a licensed therapist, OCD specialist, and writer. Alegra joins the Armchair Expert to... more

18 Jul 2024 · 2 hours, 2 minutes
Synced: aMENds

In this episode of Synced Monica shares a big life update, they talk about the 'four quadrants of dating,' and... more

17 Jul 2024 · 51 minutes
Ke Huy Quan

Ke Huy Quan (Everything Everywhere All at Once, Indiana Jones, The Goonies) is an Academy Award-winning actor. Ke joins the... more

15 Jul 2024 · 2 hours, 12 minutes
Armchair Anonymous: Pooped Yourself

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they pooped themselves. Learn more about... more

12 Jul 2024 · 53 minutes
Phil Elwood (on the dark side of PR)

Phil Elwood (All the Worst Humans) is a public relations operative and author. Phil joins the Armchair Expert to discuss... more

11 Jul 2024 · 2 hours, 16 minutes
Synced: PJ Buffer

In this episode of Synced Monica is feeling summery, Liz shines light on an a growing health hazard, and they... more

10 Jul 2024 · 56 minutes
Meghan Trainor

Meghan Trainor (Timeless) is a singer and songwriter. Meghan joins the Armchair Expert to discuss what it was like growing... more

08 Jul 2024 · 2 hours, 18 minutes
Armchair Anonymous: Near Death

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a near death experience. Learn more about your... more

05 Jul 2024 · 55 minutes
The Avett Brothers Return

The Avett Brothers are a Grammy-nominated American folk rock band. They return to the Armchair Expert to discuss how they... more

04 Jul 2024 · 1 hour, 47 minutes
Synced: Mary Katherine Paulson

In this episode of Synced Monica and Liz discuss manifestation, the Synced hierarchy of needs, and fashion dupes. They... more

03 Jul 2024 · 58 minutes
Flightless Bird: Chocolate

This week on Flightless Bird, David Farrier investigates why American chocolate tastes so different to New Zealand chocolate and more... more

02 Jul 2024 · 48 minutes
Kirby

Kirby (Sugar, Barry, The Good Place) is an actor. Kirby joins the Armchair Expert to discuss where she got her... more

01 Jul 2024 · 2 hours, 15 minutes
Armchair Anonymous: Parent-Teacher Conference

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their best parent-teacher conference story. Learn more about your... more

28 Jun 2024 · 51 minutes
Cody Delistraty (on grief)

Cody Delistraty (The Grief Cure) is a writer and journalist. Cody joins the Armchair Expert to discuss how art can... more

27 Jun 2024 · 2 hours, 1 minute
Synced: Fair Use Guy

In this episode of Synced, Liz and Monica practice for Miss USA, Liz shares her fears surrounding perimenopause, and they... more

26 Jun 2024 · 57 minutes
Flightless Bird: Monster Trucks

In this week’s Flightless Bird, David Farrier goes to his first Monster Truck Jam to try and understand why Americans... more

25 Jun 2024 · 48 minutes
Eric Dane

Eric Dane (Bad Boys: Ride or Die, Euphoria, Grey’s Anatomy) is an actor. Eric joins the Armchair Expert to discuss... more

24 Jun 2024 · 1 hour, 45 minutes
Armchair Anonymous: Embarrassing Sex

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us an embarrassing sex story. Learn more about your ad... more

21 Jun 2024 · 56 minutes
Michael Norton (on rituals)

Michael Norton (The Ritual Effect, Happy Money) is a social psychologist and professor. Michael joins the Armchair Expert to discuss... more

20 Jun 2024 · 2 hours,
Synced: Mommy Issues

In this episode of Synced Liz gives some of her election predictions, Monica shares her frustrations with the Olympics marketing... more

19 Jun 2024 · 1 hour, 1 minute
Flightless Bird: Frozen Food

In this week’s Flightless Bird, David Farrier sets off to understand America's frozen food obsession. Each year Over 80% of... more

18 Jun 2024 · 45 minutes
Ilana Glazer

Ilana Glazer (Babes, Broad City, The Afterparty) is an actor and comedian. Ilana joins the Armchair Expert to discuss what... more

17 Jun 2024 · 2 hours, 5 minutes
Armchair Anonymous: Dad Stories

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their best dad story. Learn more about your ad... more

14 Jun 2024 · 48 minutes
Erik Larson (historical author)

Erik Larson (The Demon of Unrest, The Devil in the White City) is an author and journalist. Erik joins the... more

13 Jun 2024 · 1 hour, 59 minutes
Synced: The Push Out

In this episode of Synced Liz talks about how she ran into an upcoming date while on a date with... more

12 Jun 2024 · 1 hour, 5 minutes
Flightless Bird: Top TV Episodes

In this week’s Flightless Bird, Monica, David and Rob discuss their favourite (mostly American) TV shows. Because occasionally on Flightless... more

11 Jun 2024 · 1 hour, 4 minutes
Amy Poehler Returns

Amy Poehler (Inside Out 2, Women Talkin’ ‘Bout Murder, Parks and Recreation) is an actor, comedian, and director. Amy joins... more

10 Jun 2024 · 2 hours, 21 minutes
Armchair Anonymous: House Sitting

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy house sitting story. Learn more about your... more

07 Jun 2024 · 55 minutes
James Patterson

James Patterson (Eruption, Alex Cross, Along Came a Spider) is a best-selling author. James joins the Armchair Expert to discuss... more

06 Jun 2024 · 1 hour, 22 minutes
Synced: Kiki vs Bouba

In this episode of Synced, Monica and Liz are bi-coastal! They chat about heart emojis, death, and hot cartoon... more

05 Jun 2024 · 1 hour, 5 minutes
Flightless Bird: Chutes and Ladders

In this week’s Flightless Bird, Farrier sets out to understand why Americans call “Snakes and Ladders” something completely different: “Chutes... more

04 Jun 2024 · 49 minutes
Kevin Costner

Kevin Costner (Horizon, Yellowstone, Dances with Wolves) is an award-winning actor, producer, and director. Kevin joins the Armchair Expert to... more

03 Jun 2024 · 1 hour, 51 minutes
Armchair Anonymous: Parent's Secret

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time their parents kept a secret... more

31 May 2024 · 1 hour, 1 minute
Orna Guralnik (Couples Therapy)

Orna Guralnik (Couples Therapy) is a clinical psychologist and therapist. Orna joins the Armchair Expert to discuss why therapists often... more

30 May 2024 · 2 hours, 15 minutes
Synced: Indian Summer

In this episode of Synced, Monica and Liz debate who plans a first date, they share their summer gift guide/favorite... more

29 May 2024 · 55 minutes
Flightless Bird: Bubba Gumps

In this week’s Flightless Bird, David Farrier goes to eat at iconic American restaurant chain the Bubba Gump Shrimp Co.... more

28 May 2024 · 44 minutes
Sebastian Maniscalco

Sebastian Maniscalco. (It Ain’t Right, Bookie) is a comedian and actor. Sebastian joins the Armchair Expert to discuss his first... more

27 May 2024 · 2 hours, 20 minutes
Armchair Anonymous: Mall Stories

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy mall story. Learn more about your ad... more

24 May 2024 · 1 hour, 2 minutes
Ramani Durvasula (on narcissism)

Ramani Durvasula (It’s Not You: Identifying and Healing from Narcissistic People) is a clinical psychologist and author. Ramani joins the... more

23 May 2024 · 1 hour, 57 minutes
Synced: Up There

In this episode of Synced Monica and Liz deep dive into the ethics of napping in the overhead compartment,... more

22 May 2024 · 1 hour, 1 minute
Flightless Bird: Renaissance Faire

In this week’s Flightless Bird, David Farrier throws himself back to the reign of Queen Elizabeth during the 1500s. Why?... more

21 May 2024 · 41 minutes
Camila Cabello

Camila Cabello (C,XOXO, Familia, Romance) is a singer and songwriter. Camila joins the Armchair Expert to discuss the techniques she’s... more

20 May 2024 · 2 hours, 8 minutes
Armchair Anonymous: Stalking (Part 2)

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us more crazy stalking stories. Learn more about your ad... more

17 May 2024 · 40 minutes
Sanjay Gupta #4 (on dementia and weight loss drugs)

Sanjay Gupta (Chasing Life, The Last Alzheimer’s Patient) is a neurosurgeon, medical reporter, and author. Sanjay joins the Armchair Expert... more

16 May 2024 · 2 hours, 30 minutes
Synced: Ross's Hot Dogs

In this episode of Synced Monica and Liz dig into the man versus bear debate, they check in about last... more

15 May 2024 · 1 hour, 7 minutes
Flightless Bird: Flights of Fancy

We’re trying something a little different today - something we’re calling “Flights of Fancy.” Now awhile back, if you follow... more

14 May 2024 · 1 hour, 9 minutes
Bobby Lee

Bobby Lee (Sweet Dreams, TigerBelly, Bad Friends) is an actor and comedian. Bobby joins the Armchair Expert to discuss his... more

13 May 2024 · 2 hours, 15 minutes
Armchair Anonymous: Stalking (Part 1)

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy stalking story. Learn more about your... more

10 May 2024 · 42 minutes
James Doty (on the neuroscience of manifestation)

James Doty (Mind Magic, Into the Magic Shop) is neurosurgeon and author. James joins the Armchair Expert to discuss what... more

09 May 2024 · 2 hours, 8 minutes
Synced: No Steaks

In this episode of Synced, Monica and Liz are fresh off their date! They recap how the double man... more

08 May 2024 · 54 minutes
Flightless Bird: Pies

In this week's Flightless Bird, David Farrier talks to the author of 50 Pies 50 States, Stacey Mei Yan Fong.... more

07 May 2024 · 51 minutes
Tiffany Haddish

Tiffany Haddish (I Curse You With Joy, Girls Trip, Night School) is an actor and comedian. Tiffany joins the Armchair... more

06 May 2024 · 2 hours, 18 minutes
Charan Ranganath (on memory)

Charan Ranganath (Why We Remember: Unlocking Memory's Power to Hold on to What Matters) is a neuroscientist. Charan joins the... more

02 May 2024 · 2 hours, 21 minutes
Synced: The B.E.D.

In this episode of Synced, Monica and Liz are out of sync. Liz pitches candidates for the ‘double man... more

01 May 2024 · 1 hour, 25 minutes
Flightless Bird: Citizenship

In this week’s Flightless Bird, David Farrier looks at the process of gaining American Citizenship, and what it means to... more

30 Apr 2024 · 1 hour, 2 minutes
Chris Pine

Chris Pine (Poolman, Star Trek, Wonder Woman) is an actor, producer, and director. Chris joins the Armchair Expert to discuss... more

29 Apr 2024 · 2 hours, 8 minutes
Armchair Anonymous: Wild Card IV

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story. Learn more about your ad choices.... more

26 Apr 2024 · 1 hour, 11 minutes
Phil Heath (professional bodybuilder)

Phil Heath (Breaking Olympia) is a 7x Mr. Olympia winner and professional bodybuilder. Phil joins the Armchair Expert to discuss... more

25 Apr 2024 · 2 hours, 8 minutes
Synced: Double Man Plan

In this episode of Synced, Monica and Liz recap their time in NYC, Liz shares her married-man event, and Monica... more

24 Apr 2024 · 48 minutes
Flightless Bird: Surveillance

In this week's Flightless Bird, David Farrier looks at how America surveils its own citizens and asks why America is... more

23 Apr 2024 · 52 minutes
Maya Rudolph

Maya Rudolph (Loot, Bridesmaids, The Way Way Back) is an actor, comedian, and writer. Maya joins the Armchair Expert to... more

22 Apr 2024 · 2 hours, 30 minutes
Armchair Anonymous: Cautionary Tale

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a cautionary tale. Learn more about your ad choices.... more

19 Apr 2024 · 1 hour, 3 minutes
Patric Gagne (on sociopathy)

Patric Gagne (Sociopath: A Memoir) is a psychologist and author. Patric joins the Armchair Expert to discuss being a diagnosed... more

18 Apr 2024 · 2 hours, 21 minutes
Synced: DAN

In this episode of Synced, Monica and Liz are in NYC! Liz shares her love for dating while on... more

17 Apr 2024 · 45 minutes
Flightless Bird: Loma Linda

In this week's Flightless Bird, David Farrier starts to ponder his own mortality and why, despite America spending more on... more

16 Apr 2024 · 58 minutes
Joey King

Joey King (We Were The Lucky Ones, Kissing Booth, The Act) is an actor. Joey joins the Armchair Expert to... more

15 Apr 2024 · 2 hours, 4 minutes
Armchair Anonymous: Worst Day

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst day. Learn more about your ad... more

12 Apr 2024 · 55 minutes
Finneas

Finneas is an award-winning songwriter and music producer. Finneas joins the Armchair Expert to discuss what his favorite snacks are,... more

11 Apr 2024 · 2 hours, 29 minutes
Synced: Roommate People

In this episode of Synced, Monica declares she's running for office based on an unconventional platform, the two talk about... more

10 Apr 2024 · 1 hour, 1 minute
Flightless Bird: Taylor Swift

In this week's Flightless Bird, a new format that we will bust out occasionally called "American Gods." David, Monica, and... more

09 Apr 2024 · 1 hour, 1 minute
John Cena

John Cena (Ricky Stanicky, Peacemaker, WWE Wrestler) is a professional wrestler and actor. John joins the Armchair Expert to discuss... more

08 Apr 2024 · 2 hours, 13 minutes
Armchair Anonymous: Delivery Driver

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy delivery driver story. Learn more about... more

05 Apr 2024 · 56 minutes
Jonah Nolan (director & screenwriter)

Jonah Nolan (Fallout, Westworld, The Dark Knight) is a screenwriter, director, and producer. Jonah joins the Armchair Expert to discuss... more

04 Apr 2024 · 2 hours, 18 minutes
Synced: WOM

In this episode of Synced, Monica and Liz discuss what is sending them to hell, Monica recounts a traumatic phlegm... more

03 Apr 2024 · 53 minutes
Flightless Bird: True Crime

In this week's Flightless Bird, David Farrier talks to Terra Newell, who you may well know from the Dirty John... more

02 Apr 2024 · 1 hour, 10 minutes
Rebel Wilson

Rebel Wilson (Rebel Rising, Bridesmaids, Pitch Perfect) is an actor, comedian, and author. Rebel joins the Armchair Expert to discuss... more

01 Apr 2024 · 2 hours, 3 minutes
Armchair Anonymous: Took the Fall

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time someone took the fall for... more

29 Mar 2024 · 50 minutes
Maureen Dunne (on neurodiversity)

Maureen Dunne (The Neurodiversity Edge) is a cognitive scientist, neurodiversity expert, and business leader. Maureen joins the Armchair Expert to... more

28 Mar 2024 · 1 hour, 32 minutes
Synced: MSP

In this episode of Synced, Monica and Liz chat about the summer of Celine, Monica reminisces over the Magnificent Seven,... more

27 Mar 2024 · 1 hour,
Flightless Bird: Shoes Indoors

This week on Flightless Bird, David Farrier looks at why so many Americans don’t take their shoes off indoors. A... more

26 Mar 2024 · 55 minutes
Christina Applegate

Christina Applegate (MeSsy, Married with Children, Anchorman) is an actor. Christina joins the Armchair Expert to discuss why she doesn’t... more

25 Mar 2024 · 1 hour, 59 minutes
Armchair Anonymous: Amusement Park

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy amusement park story. Learn more about... more

22 Mar 2024 · 51 minutes
Lisa Damour (on the emotion of teenagers)

Lisa Damour (The Emotional Lives of Teenagers) is a clinical psychologist and author. Lisa joins the Armchair Expert to discuss... more

21 Mar 2024 · 2 hours, 4 minutes
Synced: Manscraping

In this episode of Synced, Monica and Liz share childhood food traumas, a special guest joins to discuss manscaping, and... more

20 Mar 2024 · 1 hour, 3 minutes
Flightless Bird: Lord of the Rings

This week on Flightless Bird, David Farrier still finds himself stranded back in New Zealand, waiting for his new Visa... more

19 Mar 2024 · 1 hour, 2 minutes
Conor McGregor & Jake Gyllenhaal

Conor McGregor is a mixed martial arts fighter, businessman, and actor. Jake Gyllenhaal is an actor. Conor and Jake join... more

18 Mar 2024 · 1 hour, 56 minutes
Armchair Anonymous: Cult

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they escaped a cult. Learn more... more

15 Mar 2024 · 1 hour, 7 minutes
Bill Gates Returns

Bill Gates is a businessman, investor, and philanthropist. Bill returns to the Armchair Expert (from India!) to discuss the process... more

14 Mar 2024 · 1 hour, 51 minutes
Synced: Gate Boyfriend

In this episode of Synced, Liz shares her latest meet cute with Monica, they discuss phone background etiquette, and talk... more

13 Mar 2024 · 52 minutes
Flightless Bird: Feijoas

This week on Flightless Bird, David Farrier finds himself stranded back in New Zealand, waiting for his new American Visa... more

12 Mar 2024 · 45 minutes
Maisie Williams

Maisie Williams (Game of Thrones, The New Look, Pistol) is an actor. Maisie joins the Armchair Expert to discuss how... more

11 Mar 2024 · 2 hours, 3 minutes
Armchair Anonymous: Cheated

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they cheated. Learn more about your... more

08 Mar 2024 · 50 minutes
Angela Duckworth Returns

Angela Duckworth (Grit: The Power of Passion and Perseverance) is a psychologist and author. Angela returns to the Armchair Expert... more

07 Mar 2024 · 2 hours, 16 minutes
Synced: Breaking News

In this episode of Synced, Monica recounts her personal experience in India, Liz announces her new alcohol exception, and they... more

06 Mar 2024 · 46 minutes
Flightless Bird: Smokey Bear

This week on Flightless Bird, David Farrier sets out to understand the origins of Smokey Bear, an educational mascot who’s... more

05 Mar 2024 · 47 minutes
Goldie Hawn

Goldie Hawn (Overboard, The First Wives Club, Death Becomes Her) is an actor, producer, and director. Goldie joins the Armchair... more

04 Mar 2024 · 1 hour, 59 minutes
Jared Cohen Returns

Jared Cohen (Life After Power, Accidental Presidents) is an author and businessman. Jared returns to the Armchair Expert to discuss... more

29 Feb 2024 · 2 hours, 15 minutes
Synced: The Pool

In this episode of Synced, Monica and Liz discuss their nonnegotiables in a relationship, Monica tells an ex she doesn't... more

28 Feb 2024 · 46 minutes
Flightless Bird: Costco

This week on Flightless Bird, David Farrier sets out to understand Costco, the giant membership warehouse club loved by millions... more

27 Feb 2024 · 52 minutes
Bradley Cooper Returns

Bradley Cooper (Maestro, A Star is Born, Silver Linings Playbook) is an award-winning actor, producer, and filmmaker. Bradley returns to... more

26 Feb 2024 · 2 hours, 6 minutes
Armchair Anonymous: Greatest Fear

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time their greatest fear came true. Learn... more

23 Feb 2024 · 48 minutes
Rob Reiner

Rob Reiner (God & Country, Spinal Tap, All in the Family) is an actor and filmmaker. Rob joins the Armchair... more

22 Feb 2024 · 2 hours, 6 minutes
Synced: DePENS

In this episode of Synced, Monica and Liz debate the price of authenticity and revisit the pen conversation from last... more

21 Feb 2024 · 53 minutes
Flightless Bird: Roswell

This week on Flightless Bird, David Farrier sets out to the town of Roswell, New Mexico - home of the... more

20 Feb 2024 · 55 minutes
Camila Mendes

Camila Mendes (Riverdale, Upgraded, Música) is an actor and producer. Camila joins the Armchair Expert to discuss how young artists... more

19 Feb 2024 · 2 hours, 26 minutes
Armchair Anonymous: Valentine's Day Disaster

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a Valentine’s Day disaster. Learn more about your... more

16 Feb 2024 · 1 hour, 1 minute
Charles Duhigg (on being a supercommunicator)

Charles Duhigg (Supercommunicators, The Power of Habit) is a Pulitzer-prize winning journalist and best-selling author. Charles joins the Armchair Expert... more

15 Feb 2024 · 2 hours, 11 minutes
Synced: The Recital

In this episode of Synced, Monica and Liz perform their 'hot girl hobby' challenges, they discuss misplaced anger on the... more

14 Feb 2024 · 58 minutes
Armchair Expert with Dax Shepard
Rob Reiner
Armchair Expert with Dax Shepard
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Listen now on

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Google Podcasts
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Podcast Addict
Pocket Casts
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Description

Rob Reiner (God & Country, Spinal Tap, All in the Family) is an actor and filmmaker. Rob joins the Armchair Expert to... more