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Front Row Dads with Jon Vroman
Front Row Dads with Jon Vroman
Jon Vroman

Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage,... more

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Episodes

The Spiritual Side of Money & The Power of Choice with Garrain Jones

Today, I’m sitting down with Garrain Jones—one of America’s leading voices in personal development.  He’s a husband, father, inspirational speaker,... more

15 Oct 2024 · 1 hour, 32 minutes
The Fatherhood Expert: “They’re Downplaying the Real Impact of Fathers!” The TRUTH About Faith and Child Development

Fellas, I’m truly honored to have Dr. Meg Meeker on the show today. Dr. Meeker is a leading global authority... more

01 Oct 2024 · 59 minutes
How Leaders Can Leverage AI for Strategic Thinking and More with Geoff Woods

Fellas, I’m truly excited to welcome Geoff Woods to the show today. Geoff is a father, husband, the author of... more

24 Sep 2024 · 53 minutes
How to Master Conscious Communication for a Thriving Family and Business with Jem Fuller

Fellas, today I’m excited to welcome Jem Fuller, a dedicated father and partner, a seasoned coach, author, and expert in... more

17 Sep 2024 · 50 minutes
Lessons on Thoughtful Giving and Building Lasting Relationships with John Ruhlin

Hey fellas, I wanna thank you for listening to this interview today. It's a very special one, a conversation I... more

10 Sep 2024 · 35 minutes
Learning from the Brotherhood: Impactful Lessons from Other Fathers

What’s up fellas. Today you are going to get something a little different, I think you are really going to... more

03 Sep 2024 · 25 minutes
Balancing Family, Business, and Personal Pursuits with The Hybrid Dad Approach with Tobi Emonts-Holley

What’s up fellas. Today, I’m joined by Tobi Emonts-Holley, husband, father, CEO, and author of The Hybrid Dad Blueprint. Tobi’s... more

27 Aug 2024 · 57 minutes
The 4 Advantages for Entrepreneurs: Using Capital, Time, Distribution and Knowledge to Win in Business with Nik Hulewsky

Fellas, I’m truly excited to welcome Nik Hulewsky to the show today.  Nik is a husband, father and accomplished entrepreneur... more

20 Aug 2024 · 54 minutes
452: Finding Your Voice: Michael Franti on Music, Family and Being Human

What’s up fellas… In today's interview, I’m joined by Michael Franti, a father, husband, singer/songwriter and owner of Soulshine Bali. ... more

13 Aug 2024 · 54 minutes
Managing Sleep & Anxiety as a Midlife Male and the Sweet Spot Between Hustle and Happiness with Greg Scheinman

Gentlemen, I’ve got Greg Scheinman here with me today. Greg is a performance coach, entrepreneur, keynote speaker, and author of... more

06 Aug 2024 · 1 hour, 2 minutes
Stop Struggling Alone: The Power of Small Men’s Groups with Eric Farewell & Brent Perkins

Today, I’m joined by Brent Perkins and Eric Farewell, two incredible humans from our community who’ve not only crushed it... more

30 Jul 2024 · 35 minutes
Work-Life Balance is a Myth and Creating Core Family Values with Justin Donald & Brad Johnson

Next up in the Member Takeover Series, we've got a couple of legit OGs from the Brotherhood. We've got Justin... more

23 Jul 2024 · 40 minutes
Life Lessons Sports Teaches Kids and Taking Control of Your Health with Jason Bronstad and Jason Wachob

In today’s Member Takeover episode, I’m passing the baton to a couple of Jasons and badass members of the Brotherhood.... more

16 Jul 2024 · 53 minutes
Growing From Conflict & Testing the Minimum Viable Separation Concept to Reconnect with Alex Pardo and Mike Wagner

In the second episode of our Member Takeover Series this summer, we're keeping the momentum going with two more powerhouse... more

09 Jul 2024 · 1 hour, 4 minutes
Somatic Coaching & Anger Therapy Concepts and Breaking Free of “I’m Not Enough” with Matt Drinkhahn & Michael Chu

In the first episode of our Member Takeover Series this summer, we're kicking things off with two incredible humans and... more

02 Jul 2024 · 53 minutes
The Pitfalls of People Pleasing, Becoming Mr. Right and a Journey of Family Experiences with Mike Green

Mike Green is a loving husband, father of two amazing kids and a trusted voice in the FRD Brotherhood. Professionally,... more

25 Jun 2024 · 1 hour, 5 minutes
Mr. Nice Guy Syndrome & Managing Boundaries, Shame and Our Triggered Nervous Systems with Dr. Robert Glover

Today, I'm joined by Dr. Robert Glover. Robert is a therapist, coach, speaker, and author of the groundbreaking book, No... more

18 Jun 2024 · 1 hour, 16 minutes
Vroman Family Cornerstones, Love & Respect and NOT Following In Your Father’s Footsteps with Jon & Rick Vroman

Fellas, today's episode is near and dear to my heart because I'm here with my very own Front Row Dad,... more

11 Jun 2024 · 1 hour, 7 minutes
Billion Dollar Real Estate Secrets from Monopoly, Homemade Bedtime Stories with AI and Hosting Family Sleepovers with Brandon Turner

Gentlemen, I am here with real estate mogul Brandon Turner. Brandon is a real estate investor, podcaster, bestselling author, entrepreneur,... more

04 Jun 2024 · 1 hour, 22 minutes
Open Hearts for Healthier Marriages, “Humaning” with Kind People and Finding Your Updraft with Dr. Kelly Flanagan

We're very fortunate to have so many legends in the FRD Brotherhood, and today's guest, Dr. Kelly Flanagan, is definitely... more

28 May 2024 · 1 hour,
The Traumas That Create Our Superpowers, Adversity is an Advantage and Raising World Travelers with Ray Bayat

I'm joined by fellow FRD Brotherhood member Ray Bayat. Ray founded NetCo Investments, Inc. along with Mitch Bayat in 2002.... more

21 May 2024 · 59 minutes
Air O Sport Backyard Games with Active & Intentional Screen-Free Play with Mike Kinner

Mike Kinner is the co-founder of Peak Play Performance and the creator of Air O Sport. This innovative game cleverly... more

14 May 2024 · 42 minutes
A Dad's Guide to Winning on Mother’s Day with Front Row Moms Angie MacDougall & Megan Corey

As we countdown to International Mother’s Day, we’re shaking things up a bit because I’m joined by Angie MacDougall and... more

07 May 2024 · 55 minutes
Taking Ownership of Your Health, Regulating Your Immune System and Controlling Inflammation with Dane Johnson

Today, I’m joined by Dane Johnson, Founder and CEO of Crohn’s Colitis Lifestyle, the most successful Inflammatory Bowel Disease (IBD)... more

30 Apr 2024 · 1 hour, 23 minutes
Having Fun with Co-parenting & Double Dates and the Evolution of Front Row Dads with Hal Elrod

Hal Elrod is the author of The Miracle Morning, one of the most life-changing books ever written and has sold... more

23 Apr 2024 · 1 hour, 2 minutes
Mastering Microdosing, the Ongoing Evolution of Men and How Psychedelics Help Navigate Uncertainty with Paul Austin

Paul Austin is an entrepreneur, author, coach, and leading figure in the psychedelic space who has guided millions to safe... more

16 Apr 2024 · 57 minutes
Conquering Fears, Pursuing a Life of Adventure and Raising Young Explorers with Mike Brcic

Mike Brcic is an adventurer, writer, entrepreneur, father, and husband on a mission to guide entrepreneurs toward not just wealth... more

09 Apr 2024 · 1 hour, 6 minutes
Becoming an Eternal Optimist, Being Perfectly Imperfect and Evolving as a Parent with Matt Drinkhahn

Matt Drinkhahn is a business coach, strategist to growth-minded clients, a dear friend, and valued member of the FRD Brotherhood.... more

02 Apr 2024 · 44 minutes
Connecting by Unplugging Outdoors, Being a Hero at Home and the Excitement of Uncertainty on Epic Adventures with Ali Jafarian

Gentlemen, I’m chatting with my dear friend Ali Jafarian. Ali is an amazing husband, father, and legend in the Front... more

26 Mar 2024 · 1 hour,
Optimizing Circadian Rhythms, Sleep is a Skill and Daylight & Darkness Management with Mollie Eastman

Mollie Eastman is the Founder of Sleep Is A Skill, a company she created after facing her own battles with... more

19 Mar 2024 · 1 hour, 6 minutes
Financial Literacy & Family Legacy at the Dinner Table, Heritage Over Inheritance and Healthy Adversity with Scott Donnell

Scott Donnell is the brilliant and game-changing entrepreneur behind GravyStack, an app that teaches and empowers kids to be resilient... more

12 Mar 2024 · 53 minutes
ScreamFree Parenting and the Superpower of Pausing Before Reacting with Hal Runkel

Hal Runkel is a Licensed Marriage and Family Therapist, registered conflict mediator, relationship coach, and internationally acclaimed speaker who’s helped... more

05 Mar 2024 · 1 hour, 5 minutes
How Conflict is Change Trying to Happen, Internal Family Systems and Meeting Vulnerability with Vulnerability with Rick Hupp

Rick Hupp is an experienced Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist, specializing in helping people heal... more

27 Feb 2024 · 1 hour, 12 minutes
Solo Adventures, Living a Bucket List Life and Conquering the Camino Frances with Chris Emick

Chris Emick is the CEO of Go Bucket Yourself, a community dedicated to living a bucket list life full of... more

20 Feb 2024 · 57 minutes
Conflict Resolution, Getting Triggered with Trauma, The Silent Treatment and Repairing Relationships with Jayson Gaddis

Today, I’m chatting with Jayson Gaddis. Jayson is an author, speaker, coach, and relationship expert with a knack for understanding... more

13 Feb 2024 · 52 minutes
Vegan Lifestyle Myths, Inspirational Netflix Documentaries and Putting the Phone Away at Home with Scott Burgett

Scott Burgett is a member of the FRD Brotherhood and the visionary behind Evolution Vegan Academy, an innovative online coaching... more

06 Feb 2024 · 58 minutes
Engineering Sustainable Empires, Lessons From Timeless Toys and The Power of Reinvention with Brad Pedersen

Brad Pedersen is an angel investor, accomplished entrepreneur, and business coach. In 2008, he founded Tech 4 Kids, which later... more

30 Jan 2024 · 52 minutes
Manufacturing Serendipity, Sharing Your Superhero Powers and Creating Divine Moments & EPIC Experiences with Giovanni Marsico

It finally happened! I've got Giovanni Marsico with me on the pod today. Gio is a 2x EMMY® Award-Winning Producer,... more

23 Jan 2024 · 1 hour, 1 minute
Building Unbreakable Wealth, Balancing a Co-Parenting Relationship and Impact Over Legacy with Mike Brown

Mike Brown is a man with a fascinating blend of experiences as a wealth coach, investor, and former NAVY fighter... more

16 Jan 2024 · 51 minutes
Matching Family Tattoos, Legacy Planning with Your Kids and Slowing Down to Be Present at Home with Christopher Nicolaysen

Christopher Nicolaysen knows what it’s like to grow up without a lot of money and with a father who wasn’t... more

09 Jan 2024 · 58 minutes
Getting Fit for Wealth, Elevating Mindsets and Experiencing Breakthroughs By Taking Big Steps with Chad Willardson

Chad Willardson is quickly becoming a legend in our circle. Chad is the Founder and President of Pacific Capital, a... more

02 Jan 2024 · 40 minutes
Living Alcohol-Free, Making Better Health Choices and When Sons Lead Their Fathers with James Swanwick

James Swanwick is an entrepreneur, speaker, and former SportsCenter anchor on ESPN. He’s also a passionate advocate for the alcohol-free... more

26 Dec 2023 · 1 hour, 1 minute
Health is Wealth, Advantages of Functional Medicine and Reaching Our Peak Potential with Betsy Shor

Betsy Shor is the Founder of Health is Wealth Institute and a seasoned Functional Medicine pro who’s spent over a... more

19 Dec 2023 · 40 minutes
Emotion Coach Parenting, Anger Management and Defeating Hopelessness with Sean Donohue

Sean Donohue is a rockstar in the family coaching world and the brains behind Parenting Modern Teens. He’s also the... more

12 Dec 2023 · 1 hour, 10 minutes
Debunking AI Myths, Raising Kidpreneurs and Creating AI Bedtime Stories with Lior Weinstein

Lior Weinstein is a visionary serial entrepreneur and technology enthusiast, the CEO of Poplar and the Founder of Truss Technologies.... more

05 Dec 2023 · 46 minutes
Making Dreams a Family Sport and Flexing Your Dream Muscles with Dane Espegard

Dane Espegard has been a culture consultant for over 17 years, teaching leaders how to shake things up and turn... more

28 Nov 2023 · 52 minutes
414: Balancing Success & Fatherhood, Origins of The Miracle Morning; Turning Adversity into Triumph with Hal Elrod

I'm thrilled to have my dear friend Hal Elrod with me. Hal's global influence is legendary. His groundbreaking book, The Miracle... more

23 Nov 2023 · 59 minutes
413: FRD Member Live Coaching with Stefanos Sifandos & Mike Abramowitz

Mike Abramowitz, one of our FRD brothers, recently asked the question, "How do I embrace the good in transition?" After... more

21 Nov 2023 · 1 hour, 12 minutes
Heroism in the 21st Century, Timeless Wisdom and Training for the Soul with Brian Johnson

I am thrilled to welcome Brian Johnson on the podcast today. Brian is a philosopher, coach, author and the Founder... more

16 Nov 2023 · 1 hour, 7 minutes
The Best 3 Days of 2023.

More About Front Row Dads Connect with us @ FrontRowDads.com & Instagram  Want to hang out with other FRDs in Austin? Watch this 3-min... more

14 Nov 2023 · 24 minutes
The Power of Breathwork and Healing Emotional Wounds & Your Inner Child with Samson Odusanya

Samson Odusanya is a transformative coach and healer committed to guiding men to realize their full potential and break the... more

08 Nov 2023 · 1 hour,
Franchising Mastery and Financial Independence While Putting Family First with Adam Goldman

Adam Goldman is a franchise consultant, serial entrepreneur and Master Franchisor with 20+ years of franchising experience under his belt. ... more

01 Nov 2023 · 47 minutes
Israel-Palestine Conflict Checking In On Loved Ones from Afar with Eli Shine

Witnessing the conflict and violence that is happening in Israel from a distance right now is deeply disturbing. But going... more

25 Oct 2023 · 1 hour, 10 minutes
Unlocking Your Best Self, Helping Our Kids Flourish and Legendary Family Adventures with Tony Lillios

Tony Lillios is a Personal and Professional Coach Integral Coach and adventurer helping individuals and small teams who feel trapped... more

18 Oct 2023 · 51 minutes
Becoming a Modern Elder, Aging 2.0 and How Men Are Getting Better with Feelings with Jeff Hamaoui

Today’s guest, Jeff Hamaoui, is changing the narrative around aging and navigating the “messy middle” transition in life.  We dive... more

11 Oct 2023 · 58 minutes
Helping Kids Discover Their Potential, Pushing Boundaries and Intentionally Designed Education with Garrett Weber-Gale and Justin Moss

Today, I’m joined by Garrett Weber-Gale and Justin Moss, the creators of Discover Term. This is a life-changing adventure where... more

02 Oct 2023 · 1 hour, 28 minutes
Digital Detox for Teens, Rebooting Your Tech Habits and Raising Lifelong Learners with Dino Ambrosi

8 hours and 39 minutes. That’s how much time our teenagers spend glued to their screens EVERY DAY.  Screen time... more

27 Sep 2023 · 1 hour, 2 minutes
Never Lose an Employee Again, 360 Reviews and Using the “Stop, Start, Continue” Exercise at Home with Joey Coleman

Today, I’m catching up with Joey Coleman. We’re talking about his latest Wall Street Journal bestseller, Never Lose an Employee... more

20 Sep 2023 · 58 minutes
Developing Primal Sensitivity Through Hunting & Somatic Meditation with Dan Doty

Imagine mixing the toughness of a wilderness hunter and developing primal sensitivity with the mindset of a Buddhist. That's Dan... more

13 Sep 2023 · 1 hour, 1 minute
Passive Income Strategies for Financial Freedom and Building Family Foundations with Dave Allred

Dave Allred talks about how he ran away from a rough childhood and homelife when he was 17, how he... more

06 Sep 2023 · 1 hour,
Dinner Dates with Your Kids, Winning at Work and Succeeding in Life with Brad Johnson and Michael Hyatt

Brad Johnson's taking over as host for episode 400 and interviewing the one and only, Michael Hyatt. You'll quickly realize... more

30 Aug 2023 · 1 hour,
Raising Strong Girls with Jiu-Jitsu, Family Values in Alaska and the ROI of Stay-At-Home Parents with Scott Groves and Patrick Barrientes

Gentlemen, today we have Scott Groves and Patrick Barrientes talking about the stigma of being a stay-at-home Dad, the benefits... more

23 Aug 2023 · 1 hour,
Putting People First, Leading From The Heart, & Love Your Kids Unconditionally with Jason Bronstad and Brian Smith

All right fellas. We’ve got another great episode lined up for you today. We’ve got Jason Bronstad taking over the... more

16 Aug 2023 · 54 minutes
Raising Resilient Kids, Family Codes for Honesty, & Designing a Life of Excellence with Matt Drinkhahn & Chris Larsen

A well-balanced life - it's like a mythical creature everyone talks about but few have actually seen. Enter Chris Larsen.... more

09 Aug 2023 · 48 minutes
Building a Family Oasis, Encouraging Unity and Intentional Parenting with Kasim Aslam & Farhan Rizvi

Next up in our Member Takeover Series, we’re handing the mic over to my good friend and legend in the... more

02 Aug 2023 · 55 minutes
Hal Elrod and Mikki Willis | Fearless Parenting, Outsmarting Consumerism, Disciplining Kids and Leaving a Legacy

We’re shaking things up today, fellas. Kicking things off to host our new Member Takeover Series, he’s my good pal... more

26 Jul 2023 · 1 hour, 32 minutes
Relational Masculinity, Receiving Her Pain, & Dark Sexual Energy with GS Youngblood

Today’s show is about helping men live, love, and lead from their masculine core. And if you’re unsure what that... more

19 Jul 2023 · 57 minutes
The World’s First Teen Innovation Accelerator with Navid Nathoo and Viola Seda

Is the education system dropping the ball with our children? Our world is changing at breakneck speed, and as parents,... more

12 Jul 2023 · 57 minutes
The Sword Fighting Family, Politically Charged Topics and Laughter & Touch Saves the Day with Adam Lyons

Look fellas, this show is not only entertaining, but filled with some truly genius strategies to help you at home,... more

05 Jul 2023 · 1 hour,
Reframing Masculinity, Breaking Down Stereotypes and Improving Relationships with John D'Agostini

John is a rockstar in the realm of men’s excellence who has mentored hundreds of people, from professional athletes and... more

28 Jun 2023 · 58 minutes
Solving the Loneliness Epidemic and Redefining Mental Health and Wellness with Robbie Bent

Juggling business and family is a wild ride for any family man. Robbie Bent, CEO of Othership, has conquered addiction... more

21 Jun 2023 · 52 minutes
How Family Board Meetings Can Level Up Your Family Life with Jim Sheils

Eighteen summers. That's about all the time we have to really connect with our children before they step into the... more

14 Jun 2023 · 51 minutes
The Art of Surrendering and Breaking Free of Our Self-Delusions with Brent Perkins

Anyone who has been in a loving marriage will tell you that there are peaks and valleys along the way.... more

07 Jun 2023 · 46 minutes
Everything is Possible with Family By Your Side with Travis Macy and Mark “Mace” Macy

Gentlemen, we are privileged to have not one but TWO incredible human beings with us today. My guests are an... more

31 May 2023 · 52 minutes
Krystian Nylund: Airline Pilot by Day, Super Dad by Night - FRD Member Spotlight

This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about... more

24 May 2023 · 29 minutes
Mike Abramowitz: Defying the Odds: From NICU Journey to Entrepreneurial Success - FRD Member Spotlight

This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about... more

17 May 2023 · 35 minutes
Our Children’s Mental Health and Jason Reid’s Mission to End Teen Suicide

I think we can all agree that when we were kids, things were much different than they are today. Most... more

10 May 2023 · 55 minutes
Ben Golden: From Energy Software to Real Estate Adventures - FRD Member Spotlight

This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about... more

05 May 2023 · 31 minutes
385: Gary Brecka: Live Q&A on Vibrant Health, Weight Loss and Boosting Our Immune Systems

All right, fellas. As a continuation of our focus on the Vibrant Health pillar, we have an incredible episode that... more

03 May 2023 · 1 hour, 8 minutes
Matt Ticknor: From Dad to CPA - Building a Thriving Career and Family - FRD Member Spotlight

This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about... more

28 Apr 2023 · 30 minutes
AI and ChatGPT: The Next Big Thing for Dad’s to Buy Back Their Time with Perry Belcher

All right fellas. By now, you’ve probably heard about ChatGPT and how AI is taking over. So what does that... more

26 Apr 2023 · 55 minutes
Oliver Wolf: Unlocking Business Harmonization and the Key to Hosting Men's Circles - FRD Member Spotlight

This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about... more

21 Apr 2023 · 38 minutes
Fatherhood with a Twist: Thriving as a Dad, Stepfather and Business Partner with Joseph Davis Bliss and Alana Bliss

All right, fellas. Today’s episode is a special one with a bit of a twist. First, I’m joined by an... more

19 Apr 2023 · 48 minutes
Kasim Aslam's Journey to Success from Traffic Coach to Thought Leader - FRD Member Spotlight

This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about... more

14 Apr 2023 · 33 minutes
382: Fit Fathers: Transforming Busy Dads into Healthy Role Models with Dr. Anthony Balduzzi

All right fellas. Today’s episode is all about getting our bodies in the best shape possible so that we can... more

12 Apr 2023 · 1 hour, 15 minutes
Eric Farewell: From Backyard Hustle to Sky-High Success - FRD Member Spotlight

Gentlemen, welcome to our new Member Spotlight Series where we'll be featuring members from the FRD brotherhood.  This will be... more

07 Apr 2023 · 36 minutes
The Emotional Toll of Unresolved Grief and the Path to Move Forward with AmarAtma Khalsa

If you’ve ever lost someone or something important to you, you know how devastating the emotional burden of loss can... more

05 Apr 2023 · 47 minutes
Strategies to Crush Your Workouts and Get Serious about Your Health and Fitness with Dr. Brett Osborn

Nowadays, it seems that everyone has an opinion on what you should eat and the best way to exercise. But... more

29 Mar 2023 · 1 hour, 26 minutes
Taking the High Road and Navigating Divorce Gracefully with Andy Heller

Imagine being married for eight years, and suddenly, it’s all over. That’s what happened to Andy Heller. Despite being a... more

22 Mar 2023 · 42 minutes
Shattering the Mask of Masculinity with Connor Beaton

When society tells men to “man up” and “suck it up,” their immediate response is often to bury their true... more

15 Mar 2023 · 55 minutes
Front Row Dads with Jon Vroman
Eric Farewell: From Backyard Hustle to Sky-High Success - FRD Member Spotlight
Front Row Dads with Jon Vroman
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Description

Gentlemen, welcome to our new Member Spotlight Series where we'll be featuring members from the FRD brotherhood.  This will be a 7-part... more