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State Secrets: Inside The Making Of The Electric State


1 Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08
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Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
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Content provided by Coffee & Change and Bill Kirst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coffee & Change and Bill Kirst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bill Kirst, an organizational change leader, supports organizations and clients navigating change in order to thrive, to overcome personal obstacles and to reach their full potential. Bill's blended approach has been cultivated over many years by consulting with individuals and offering leadership in military service. In his podcast, Bill talks with a diverse set of guests on the topic of leading change in today's ever-changing world. Brew up a cup of coffee, or tea, and enjoy the listen. *Disclaimer: Any views and opinions expressed in this podcast are personal and belong solely to the podcast owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity.
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169 episodes
Mark all (un)played …
Manage series 2097575
Content provided by Coffee & Change and Bill Kirst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coffee & Change and Bill Kirst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bill Kirst, an organizational change leader, supports organizations and clients navigating change in order to thrive, to overcome personal obstacles and to reach their full potential. Bill's blended approach has been cultivated over many years by consulting with individuals and offering leadership in military service. In his podcast, Bill talks with a diverse set of guests on the topic of leading change in today's ever-changing world. Brew up a cup of coffee, or tea, and enjoy the listen. *Disclaimer: Any views and opinions expressed in this podcast are personal and belong solely to the podcast owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity.
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Coffee & Change

1 Episode 154: The Call Signs of Change with Patrick Mullins 1:17:10
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My guest on this special episode of Coffee & Change is Patrick "Sledge" Mullins, a former Air Force Fighter Pilot who flew F-15s for years and has certainly seen his fair share of change and challenge. On this powerful episode we discuss the flight path of his incredible life and the arc of change, community and connection that kept him going and growing. And while he got his call sign from being known as the Sledgehammer, the only thing he is breaking these days is the cycle of trauma. His healing journey is one that should be echoed far and wide, especially for men moving through the toughest stages of life. Patrick's story will remind you to keep going, never give up and always find the light inside you that makes you you. The world needs you and you are worthy...of love and forgiveness. Happy listening. You can find Patrick on LinkedIn as well as Instagram to follow his journey in healing and helping others. Thanks a Veteran today.…
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1 Episode 151: The Arc of Change Across the Eras (Part 1) 1:11:25
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Welcome back to Coffee & Change. On this special two part episode, under the banner number 151, I am flipping the script. After inviting and engaging in 150 conversations, I have the unique opportunity of being hosted by my friend and former guest, David Watson. He digs deep, asks the big questions, and puts me on the spot as I reflect on recording 5.68 days—that’s 8,186 minutes—of content. To put that in perspective, if you started listening to every single episode of this podcast back-to-back, it would equate to listening to Taylor Swift’s entire discography 6.5 times. (That’s a lot of storytelling… or a lot of heartbreak anthems!) And I guess it is then only appropriate to title this episode Charting the Arc of Change Across the Eras. Enjoy the two part episode and reach out if you have any follow on questions.…
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1 Episode 151: The Arc of Change Across the Eras (Part 2) 1:16:31
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This is the Part 2 Discussion continuation from my powerful conversation with David Watson. This story, my story, continues to evolve, and I want to thank you each for walking alongside me on this journey. Your listening, the very act of listening, changes the story. I appreciate you all.
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1 Episode 153: Don't Leave Change to Chance with Tim Creasey 58:49
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Welcome back and thanks for listening. This week, we’re diving into a topic that’s reshaping the way we think about change: the intersection of Artificial Intelligence and Change Management. You may recall an episode with my guest titled The Art and Science of Change back in May of 2023. I was excited to welcome him back to explore this highly debated topic with than someone who has dedicated his career to understanding and guiding change — Tim Creasey, Chief Innovation Officer at Prosci. The last time Tim was on the podcast, we had an insightful conversation about the art of change and how not to lose that amidst all this innovation and excitement around AI. But as we have seen, its hype has never slowed down. And with the rapid advancements in AI, organizations, leaders, and change practitioners are facing new challenges—and new opportunities—in how we manage, adopt, and sustain change. So, grab your coffee, settle in, and join us as we unpack how AI is influencing the world of Change Management, what it means for the future of work, and how we, as humans, can adapt, lead, and thrive in this ever-evolving landscape. Make sure to check out Tim's latest research and give the Prosci AI tool a spin at www.prosci.com Tim's LinkedIn: https://www.linkedin.com/in/TimCreasey/ Evolution of AI Capabilities: https://www.linkedin.com/pulse/expanding-world-generative-ai-capabilities-timeline-tim-creasey-n9rgc/ AI Integration Framework: https://www.linkedin.com/pulse/unlocking-adoption-ai-integration-framework-tim-creasey-0aupc/ Prosci's Kaiya: https://www.prosci.com/kaiya-ai-tool…
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1 Episode 152: Friendship & Change with Grzegorz Lesniewski 55:12
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The Polish word for friendship is "przyjaźń" (pronounced pshih-yah-zh-n). When I think of the Polish people, my time living there, and the memories made, this is the word that comes to mind, everytime. Friendship. From the first days of my arriving in Poland in 1990 to my recent return and reunion nearly 35 years later, the spirit of friendship has always guided me, as it does the people of Poland. On today’s episode we hear from one of those friends - Grzegorz Leseniewski. Grzegorz is an attorney at law and a managing partner at Leśniewski Borkiewicz Kostka & Partners, where he helps clients navigate the complex and dynamic legal landscape of new technologies, CyberSec, FinTech, e-commerce, and M&A. Enjoy this conversation and reunion. Dziękuje za słuchanie. - Thanks for listening.🇵🇱…
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1 Episode 150: New Chapters in Change with Shawna Rasmussen 1:09:31
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On Episode 150 we welcome back our guest from Episode 1 and Episode 50. Shawna Saffle Rasmussen was probably my first listener in addition to being my first guest. How the world, our worlds, have changed since then, 8 years later. A friendship going on a decade, this was such a joy to sit down together in a great setting and stop time in its place. Together we reflect and seek refuge in a deep discussion about the next chapters in change in both of our lives.…
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1 Episode 149: Chris Lovett's Reunion & Readying for Relentless 1:12:38
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On this episode I welcome back Chris Lovett. Author, Writer, TEDx Speaker, Award-Winning Leader, Executive Coach & Simplicity Expert - as someone who lives and breathes a less is more lifestyle, Chris feels it's his responsibility to help employees improve their relationship with work by simplifying. His work has been read, seen and heard in 65 countries and he's spent years coaching CEOs, exec talent, senior leaders and teams through this stuff. Chris used to be a radio DJ, coached an x-factor winner, and is a proud music geek and loves to take Mondays off. Join for this reunion conversation as we talk about what makes us Relentless. And keep an eye out for his second book later this year.…
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1 Episode 148: Selling Your Way In With Kristie Jones 54:09
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On today's episode I interview Kristie K. Jones, a seasoned sales leader, sales enablement coach and best-selling author of "Selling Your Way In." Kristie is known for her Kristie-isms and her no nonsense approach to sales, leadership and life. She is focused on empowering sellers to not just meet their goals, but crush them. During this episode we talk about life, challenges, dreams, hopes, aspirations and more. Enjoy the listen!…
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1 Episode 147: Crafting Conscious Change with Lindsay Yellin 59:28
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On Episode 147 I welcome Lindsay Yellin. She is a sought after, dynamic leadership coach spearheading Yellin's transformative approach. With over a decade of experience in advertising account management, Lindsay proved her determination & impact by climbing the ranks to VP before turning 30. But her lasting legacy lies in her role as a team builder and culture shifter, leaving an enduring impact on the teams & clients she served. Lindsay dedicates herself to transforming self-doubting execs into possibility-driven leaders who inspire engagement & performance through meaningful connection. Lindsay's unique strategy centers on connecting leaders back to themselves first to unlock clarity & confidence to intentionally expand their leadership impact. Her curated coaching journey is a values-driven approach that empowers leaders to bust through success blockers & overcome self-limiting beliefs while building a toolkit of resources to accompany them throughout the rest of their career journey.…
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1 Episode 146: Joy, Abundance and Agency with Jonathan Bardzik 1:14:01
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Jonathan Bardzik is a storyteller, chef, and author. He believes that life can and should be filled with joy, abundance and agency. His story is one that mirrors a beautiful culinary journey. Be sure to visit www.jonathanbardzik.com! Author of three cookbooks, he's given over 900 live appearances over the past 9 years and appears regularly on local television networks. You can also find his at farm markets and creating experiences for private clients including businesses, organizations, and homes. His television series, Jonathan's Kitchen has so much joy. Jonathan knows how to curate experiences and make moments into memories. In preparing food and sharing our stories, we spark connection and communication, bringing us closer together. Be sure to reach out to Jonathan about his work, retreats and books if you’re interested in learning more.…
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Today’s featured guest is Rafael Zhansultanov. Rafael has over 10 years of experience working at the nexus of global economics, geopolitics, international development and financial markets in emerging and developing countries. Rafael has studied and worked in the U.S., U.K. and Eurasia and possesses a multicultural, multilingual outlook and first hand understanding of business and customs around the world. Rafael is a Chevening Scholar and a U.S. Edmund S. Muskie Scholar having been awarded these prestigious scholarships only given to a small percentage of applicants from around the world. It was an honor to reconnect with Rafael and talk about the importance of words.…
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Matt VanFossen is an award winning independent artist and currently holds a well earned spot on both my Apple Replay and Spotify Wrapped of 2024. And if it wasn’t for an Instagram story I almost missed, I wouldn’t have heard his music at all, much less have had this healing conversation with him on the importance of forgiveness, the power of heartbreak and the future of country music. You all are in for a treat in this conversation, with a man who IS the future of country music. After hearing his story and wisdom you will want to hear every one of his songs. Thanks for listening.…
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1 Episode 143: Return Of the Electoral Jedi with Kevin Walling 43:25
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On Episode 143, I welcome back Kevin Walling for his third appearance on the show. Because who doesn't love a good trilogy? You might call it Return of the Electoral Jedi. Kevin is a political strategist and political media consultant who has run for office and supported candidacies for numerous leaders elected to office. Having known Kevin now for over a decade, I consider his stoicism and political pragmatism to be a salve on the wound that keeps getting reopened in the experiment that is democracy in the United States. Nearly four years to the day since we last recorded, Kevin joined me to talk about how much has changed since the 2020 election, which was supposed to be the most consequential election of our lifetimes. That is, until this one. Thanks for listening and please get out and vote.…
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Kesem is a national nonprofit whose mission is to support children through and beyond their parent’s cancer. Kesem does year-round programming like care packages, birthday cards, and Friends and Family Days, but the flagship program is a week-long summer camp that is completely free for all families. Kesem serves children aged 6-18 and recruits families from the local area by each chapter. Kesem at JHU is the JHU chapter of the national organization, and this year, they held camp from August 12-16th at Sandy Hill Camp & Retreat Center in North East, Maryland, about an hour away from the JHU Homewood campus. Kesem is run by passionate student volunteers who work to fundraise, plan programming, and recruit families and volunteers to the chapter. Kesem at JHU served 83 campers this past summer and fundraised $52,042.75 this year to support their families. Episode Guests: Maggie “Mochi” Yang is a Fall ‘23 graduate of Johns Hopkins University, where she studied Molecular/Cellular Biology and minored in Psychology. Sandra “Happy Feet” Fahmy is a Spring ‘24 graduate of Johns Hopkins University, where she studied Chemistry and Neuroscience. Both having joined Kesem at JHU in their freshman year, Maggie and Sandra have both served on the coordinator board since sophomore year and just finished up their senior year as co-directors of the chapter. They just got back from camp last month in August, which was their fourth time at camp (third in-person). They are now both living in Boston during their gap year while they apply to medical school. Maggie is currently working as a clinical research coordinator at Massachusetts General Hospital, and Sandra is a medical assistant at Brigham and Women’s Hospital.…
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1 Episode 141: Who Says You Can't with Jothy Rosenberg 47:31
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Jothy Rosenberg has a powerful story of overcoming adversity as a cancer and disability survivor, tech founder, and thriver. After facing immense hardships, he has distilled his experiences into inspirational keynotes that educate and uplift audiences. Jothy speaks on topics like motivation, entrepreneurship, and startup growth strategies. His inspirational keynotes based on his TEDx talk and his books resound with audience and readers of all ages. His story will motivate you to keep going and never give up in the face of adversity. Enjoy the conversation and the inspiring story from Jothy.…
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1 Episode 140: Alchemical Unplugging with Kristin Quattlebaum 52:13
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I am excited for you to meet my next guest, Kristin. We were introduced about a year ago by a former podcast guest and his wife. Kristin's story is one we know all to well, whereby we feel there is a call to do more, be more and answer that faint ping of purpose. Kristin is a disruptor, thought rebel and possibilitarian who struggled finding her path. She felt misguided and misunderstood despite the incredible opportunities in building a career, she continued to feel unfulfilled. Her journey inward took Kristin through therapy, coaching and meditation leading her to unplug from the outdated systems that stopped us from seeing our own greatness. Imagine an alchemical unplugging and unraveling that lets us play outside the box and feel truly liberated. It is not as far away as you would imagine. Enjoy the interplay and imagine the possibilities on, with, at, for...…
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1 Episode 139: Totems, Talent & Teaching The World To Change with Derek Mitchell 1:04:01
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I cannot wait for you to meet Derek Mitchell. His origin story will have you remembering your own childhood, and the teachers and parents in your life that changed your world. Derek is the CEO of Partners in School Innovation. Partners in School Innovation has been on a mission to transform teaching and learning in the most challenged U.S. public schools so that every student thrives. Their vision: A thriving system of public schools that have an unwavering focus on results and are vibrant places to teach, learn, and grow. To achieve our mission and vision, Partners works alongside schools and districts collaboratively, with an assets-based mindset, with a systems perspective, and in ways that allow us to constantly learn and improve. Derek is a true Change Agent leading an army of other Change Agents focused on changing the world...for the better. Enjoy the listen.…
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1 Episode 138: From Madonna To Microsoft with Joyful Warrior, Heather Cook 54:10
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What do Madonna and Microsoft have in common? Turns out more than you think. I posed this question to Copilot and learned a few things. And in this episode I meet the personification of many of the characteristics of success shared by a pop star and a software company. Get ready to meet Heather Cook, Joyful Warrior and Community Connector changing the world one courageous conversation at a time.…
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1 Special Solocast: How Do We Hold Onto Our Humanity in an Age of AI? 26:40
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Pardon the interruption. But this is something we all need to hear. After a recent interview I noticed had great impact on those who listened it felt important to share this in the form of a solocast of sorts. What follows is a blend of poetry, philosophy and a cautionary tale to an ever-changing industry. You might say it’s an unrequited letter to humanity asking us all “How we can hold on to Our Humanity in the age of AI?”…
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1 Episode 136: A Different Kind of Country with Drake Jensen 1:24:41
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Drake Jensen is a different kind of country. An early pioneer and a man whose music helped me at a pivotal time in my life. Drake sings with an open heart and that still gives some in this world some heartburn. And that suits him just fine. Drake and I first met back in 2011 when I reached out to him to thank him for his music and for being the courageous pioneer and trailblazer who was the first out, gay country artist with a Top 40 hit. That was on terrestrial radio, so that was an even bigger deal back then. In a campaign of gratitude after the repeal of Don't Ask, Don't Tell I made sure to thank Drake for the soundtrack he was creating for many servicemembers who could relate to his songs. Drake has never been one to conform, to any style, trend, box, or label. And in the arch of his career so far, he's proven himself to be a unique voice, an admirable activist and wise elder. From his rural upbringing in Nova Scotia to the sometime unwelcoming and celebrated stages of Nashville, his story is one that inspires countless unsung heroes, writers, producers, artists and performers to keep going. This producer and creative included. I really enjoyed this conversation and reunion with Drake and cannot wait to hear his newest material due out soon. Keep an eye and ear out for his latest single, "Lovers in a Dangerous Time."…
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1 Episode 135: The Pride Edition with Brian Johnson 1:09:07
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Each year, around this time, I like to feature a story in an episode I refer to as the PRIDE Edition. It is in this annual episode I feature an inspirational story of one human’s endeavor to authenticity and journey to joy. As many of us know, that is often a lifelong journey and one that comes with inordinate amounts of heartbreak and hopefully, equal parts healing. My guest for this special episode is Brian Johnson. And my connection with Brian reminded me that life is a gift and living is a choice. It is in his story I reacquainted with my own story and the stories of so many more like us. And it is in the echoing of those stories we remember we are not alone. Many of you will be moved by Brian’s story and I hope you come away renewed with the power of community, storytelling and most importantly…healing. It is a timeless thing, healing. There is no start clock, no stop watch and certainly no past due date. And in some cases, as Brian and I learned together, there may be matching birth dates. Enjoy the listen.…
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1 Bonus Episode: The Tortured Poets Department First Public Reading 9:04
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Yes, you're the understudy to the Tortured Poet…you just didn’t know it. I had nearly forgotten about the event of the season arriving in the overnight hours to our digital devices. And this morning, as I prepare for my first public poetry reading, I have to smile, because the universe always has a way of showing us “a way.” I have been thinking about this solo podcast episode for a while now. Knowing I have wanted to tell the story of a Tortured Poet and the path of putting ink to paper, and paper to print, and print to publish. And now publish to public reading. While I didn’t plan it this way, I am happy that the word “poets” is being spoken into existence and resonance from arenas to amphitheaters today. I can’t imagine a better walk on song for a new poet to have as he prepares for his first public reading. Thanks for listening and supporting.…
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1 Episode 134: Birth of a Salesman with Carson Heady 50:12
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On this episode we meet multi award winning Sales Leader and All Around Luminary, Carson Heady. Carson is a bestselling author of five books in addition to being one of Microsoft's most influential Directors and #1 Social Sellers. He is a Global Sales Trainer, a podcast host and 🏆 award-winning mentor to many teams and talent. You will love this conversation between two former peers and self published authors...and fans of Queen's Greatest Hits.…
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1 Episode 133: All Pride, No Ego with Jim Fielding 1:05:10
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Jim Fielding, a proud Ohio native and Indiana University Hoosier, started his career on the department store floor. Over the next 30 years, he would lead some of the world’s most beloved media and retail brands, including The Gap, Disney, Claire’s, Dreamworks, and 20th Century Fox. Jim is known for his ability to combine storytelling and product merchandising into unforgettable consumer experiences. As culture builder and talent spotter, he has recruited and trained global leaders in a variety of disciplines and at all levels. Today, Jim spends his time and talents on independent media, entrepreneurship, higher education, and philanthropy. He’s a Partner at Archer Gray, an independent media company inspiring change through storytelling and innovative brand collaborations. Jim has also been active in philanthropy for over 25 years and is a vocal advocate for LGBTQ+ rights. Read more at allpridenoego.com…
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1 Episode 132: Simple but Profound in Human Design with Becky Morrison 51:20
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Honored to welcome back Becky Morrison for the third time to the podcast. This time we talk about something powerful, simple and profound...HUMAN DESIGN. You are going to love this conversation. Reach out to Becky if you would like to learn more at untanglehappiness.com
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1 Episode 131: Rediscovering Your Legacy with Qiana Sanders 56:15
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Prepare for a powerful conversation of healing and rediscovering your legacy with the one and only, the incredibly inspiring Qiana Sanders. Qiana and I met in the newly minted hallways of a corporate office and in that first meeting we somehow knew we would be longtime friends and champions of change along the way. Qiana's story is one rooted in the power of rediscovering your legacy. And we all deserve to rediscover our legacy...that is when the healing begins. Happy listening!…
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1 Episode 130: "Not the Only One in This Town" with Brooke Hatala 43:20
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Excited to welcome the first guest of 2024 with Brooke Hatala. Brooke is a rising star as a singer/songwriter in Nashville. "The North Carolina native’s penchant for honest storytelling with a tinge of rocking energy makes Hatala a perfect fit for Nashville’s new era.” And while she is not the only one in in the town of Nashville, she is certainly one of the ones with After attempting to connect and record in 2023, weather and technology got in the way. We we finally able to reconnect in early 2024 for this great conversation. Make sure to listen to Brooke's new single, "Not the Only One in This Town" out Jan 26th. Follow Brooke on Instagram: brookehatala Follow Brooke's music instruction and tutorial series on YouTube and listen to her music on all your favorite music platforms.…
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1 Episode 129: Infinite Growth And A Year Of Eights 23:15
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Be kind. This episode might be one of my first solo episodes that I recorded at length after much reflection going into 2024. And believe it or not, I was nervous every time I got in front of the mic. It is not perfect, but it is real. And it is me. It is probably indicative of the energy many of us went into 2024 with - slightly nervous and holding breath. Happy 1.11 after a year that ended 123.123. It was 555am when I recorded this episode to kick off the 2024 Season of the Coffee & Change Podcast. And in about a week, this podcast celebrates its 8th year of connection, content, curation and production. Happy Early Birthday Coffee & Change Podcast. It feels a bit strange saying that to be honest. And when I hear it in my head, I hear the trebled timeless words of Jimmy Stewart playing George Bailey running through the streets of a snow blanketed Bedford Falls. Something to the tune of “Merry Christmas you old Bailey Building and Loan.” I guess you could say I am grateful to be here. As a podcast host, newly published author, and ever curator, I am leaving this takeaway for anyone listening: “Create your own distinct, compelling content.” Thank you again for joining me on this journey. I’d love to hear from you on who you’d like to hear from on this podcast. Who inspires you. Whose story would you like to grow from? You can always reach me via the Podcast’s LinkedIn page or on Instagram. Just search for Coffee and Change and the Instagram handle is coffee.and.change I am looking forward to your recommendations and reviews as we celebrate another year of stories in change. Till next time. Be well.…
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1 Episode 128: A Redux & Reunion with Paul McCarthy, The F.I.R.E.D. Leader 1:21:44
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On Episode 128, we reunite with Paul McCarthy, who has been on quite the journey as he authored and published The F.I.R.E.D. Leader, the leadership and disruption playbook for the next generation. And on the heels of the most operatic firing of the world's most famous tech talent and leader - Sam Altman, Paul's book is proving to be a must read. In fact, I bet Sam could have used it last Friday. Paul has been consistently asking for over five years, "Are we firing the type of talent we need with the types of leadership qualities we will need to navigate ongoing disruption?" We clearly are seeing the answers to that question played out at this tipping point. The world has been asking that question loudly this past week with the events of OpenAI. We unpack the key events in our discussion while also welcoming Sam Altman and Greg Brockman to the emerging tribe of F.I.R.E.D. Leaders shaping the future. You can listen to Paul's origin story on Episode 68 and you can now order his new book at this following link with a special discount for Coffee & Change Listeners: https://practicalinspiration.com/book/the-fired-leader Discount Code: FIREDLEAD30…
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1 Episode 127: Digital Wellbeing with Ståle Hansen 49:00
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When was the last time you set a boundary? You know the ones you set for your sanity, your solitude and your serenity? Well, what if I told you that no matter how hard you worked to integrate mindfulness and meditation into your life and workday, you could be missing the biggest offender to your peace of mind which we encounter daily. Yes, those digital notifications that pop up in pretty much every Microsoft product, each of our social networking apps and even the app you are using to listen to this. I apologize in advance as I may even be part of the offense if you got a notification of this episode being published today. But, the good news is my guest today is here to help us get back those boundaries. Ståle Hansen hails from Norway and is the Founder and CEO of Cloudway. I first heard Ståle speak on a Webinar on Digital Wellbeing at Microsoft this past year and was empowered to make some instant changes for my sanity. Ståle speaks to many companies and teams about the importance of using our Digital Tools in a way that makes wellbeing not only a possibility, but a reality. And the good news is it is finally being built into one of the most underrated modules right at our fingertips…Microsoft Viva. Ståle and I could have gone on for hours nerding out about all the tactics to take back control of our tech and we didn’t even touch on the ever growing popularity of Copilot and Generative AI Technology. That we saved for a future episode. Enjoy this conversation and make each day a day where you adjust those notifications for your peace of mind. Thanks for listening.…
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