The Lighter Side

The Lighter Side

Jay Casale
Apr 01, 2020 11 min

Hello Out There from Quarantine

Quick hello and rundown of corona life.
Feb 16, 2020 45 min

Males and Weight Loss

In this episode, Jay talks to weight loss personality Jonathan Giordano (aka Mudhustler) about the unique challenge of being a male in the weight loss community. In Season 4, Jay Casale (formerly 375lbs, full of anxiety, depression and OCD) and Michael...
Feb 16, 2020 52 min

Addiction

In this episode, Jay talks to author Amy Dresner about her personal struggles, as well as the overlap between all addictions. In Season 4, Jay Casale (formerly 375lbs, full of anxiety, depression and OCD) and Michael Buckley(Certified Personal Trainer...
Feb 16, 2020 1 hr 0 min

Paying it Forward

In this episode, Jay talks to Alex Brecher, CEO of Bariatric Pal, about the origins of his Bariatric Empire. In Season 4, Jay Casale (formerly 375lbs, full of anxiety, depression and OCD) and Michael Buckley(Certified Personal Trainer full of...
Feb 16, 2020 1 hr 45 min

Survival

In this episode, Jay talks to Tammy Duncan, mother and survivor, about what happened when her husband held a secret no one could have imagined. In Season 4, Jay Casale (formerly 375lbs, full of anxiety, depression and OCD) and Michael Buckley( Certified...
Feb 16, 2020 54 min

Origin Story

In this episode, Jay explores his origin story with the assistance of his sometime co-host, the inimitable Jenny Bee. In Season 4, Jay Casale (formerly 375lbs, full of anxiety, depression and OCD) and Michael Buckley(Certified Personal Trainer full of...
Feb 14, 2020 1 hr 5 min

My Forever Valentine

A little over a year ago, I sat down with my wife Aimee for a gloves off talk about married life. We are still married. Stay tuned for new eps. Catch me on "Good Kids: How Not to Raise an Asshole" Tuesday February 18th
Dec 25, 2019 1 hr 5 min

Last Year's Christmas

Michael Buckley joined me live for a Christmas Special last year. Special guest star: my kid.
Dec 06, 2019 3 min

Season 4 Announcement Trailer

Season 4 is coming in the New Year!!
Oct 08, 2019 1 hr 24 min

Me And Jenny Bee- Season 3 FInale

The Lighter Side ends Season 3 the same way it started Season 1, with the inimitable Jenny Bee. We discuss what it's like to be 1.5 years out of surgery and just generally enjoy each other's company.
The Lighter Side
Genre
Health & Fitness
Episodes
78
Frequency
Weekly podcast
Prediction
Next episode Wednesday, April 8
Website
lightersidepodcast.com
Support
patreon.com/lightersidepodcast
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