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Self unLimited - Stories of the Brave
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Content provided by Self unLimited and Published by Questo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self unLimited and Published by Questo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stories from brave people making choices in their own workscape as they are being Self unLimited. Hear individuals share their story with Helen Palmer, creator Self unLimited and Founder of Questo. A limited series of episodes released when we discover someone with a great story to tell - someone who usually doesn't think of themselves as brave - but often someone, others are inspired to be more like.
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60 episodes
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Manage series 2087273
Content provided by Self unLimited and Published by Questo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self unLimited and Published by Questo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stories from brave people making choices in their own workscape as they are being Self unLimited. Hear individuals share their story with Helen Palmer, creator Self unLimited and Founder of Questo. A limited series of episodes released when we discover someone with a great story to tell - someone who usually doesn't think of themselves as brave - but often someone, others are inspired to be more like.
…
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60 episodes
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1 Eps 60: Sophia Kostava on supporting neurodiversity at work 35:44
35:44
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Soph shares her journey of embracing neurodiversity as a strength and a cause. She explores challenges and ways workplaces can better support neurodiverse individuals and mental wellbeing, including learning about mental health first aid. Her experiences inspire action for inclusivity, showcasing the value of diverse thinking and creating spaces where neurodiversity is celebrated.…

1 Eps 59: Premila Jina on making a difference as mentor and board member 45:58
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Premila shares her journey of rethinking her career path, stepping into mentorship, and finding fulfillment in shaping her own workscape. She reflects on the transformative decision to design her career on her terms, rather than climbing traditional corporate ladders. Through stories of early mentorship experiences and participation in board governance, Premila offers insights into embracing self-directed growth, confronting self-doubt, and helping others unlock their potential.…

1 Eps 58: Geeta Pyne on growing by helping others 53:16
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Geeta Pyne shares her experiences of fostering collaboration and supporting others in their workscape. She highlights the value of building trust, creating connections, and helping people unlock their potential. Geeta reflects on the power of embracing growth, offering practical insights for anyone looking to cultivate personal fulfilment in their work.…

1 Eps 57: Delia Bradshaw on a values-based life with meaningful activism 46:34
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Delia shares how three defining threads of core values have shaped her learning, her quests and her activism in a life that is 78 years young. These threads providing an intentional focus to what’s meaningful to her. With a healthy dose of reflection and journalling, she follows a simple framework that provides wisdom for how to participate in life and in groups with clarity of purpose.…

1 Eps 56: Darryl Carr on engaging with professional community while being an introvert 45:14
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Darryl Carr shares his journey as introvert who has become a connector extraordinaire. With Helen Palmer, he talks about the power of building professional relationships. He emphasises a community-centric mindset and the value of shared experiences. With practical tips and personal insights, Darryl offers inspiration for anyone looking to expand their workscape village and grow professionally.…

1 Eps 55: Emmagness Ruzvidzo on taking time out to realign with purpose 49:32
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Em Ruzvidzo shares about her experience of taking a month-long sabbatical from work. It was a time of introspection that helped her gain valuable perspective for what comes next in following her passions. It's not the first time, she's taken time out from work. She learnt in her 20s from her aunt about the value of rest to prevent burnout and maintain alignment with one's purpose.…

1 Eps 54: Troy King on building meaningful human connections in his workscape 48:47
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Troy shares about his personal experience of an experiment to have 30 conversations in 30 days. It's just one of the ways he makes it a priority to connect with others in his workscape because he values deep, meaningful interactions. In his experiences lie insights for enhancing one's networking skills, fostering meaningful connections, and understanding the broader impact of relationships on workscape success.…

1 Eps 53: Logan Timmins on working creatively and playing the game of life 40:58
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Logan sees the beauty of life through a unique lens shaped by his love of nature, puzzles, and the connection he finds in playful experiences. He talks with Helen about his interests, sliding door moments and agency. He shares how he crafted an autobiographical game, which is a deep dive into pivotal events and decisions that shaped him. He demonstrates how he embraces vulnerability, introspection and the human spirit's capacity for growth. Learn more about his tabletop game at https://breathingstories.itch.io/logan and his work with game design colleagues at Amble Studio (https://amble.studio/).…

1 Eps 52: Ingrid Jones on the practice of journaling for personal insight 41:45
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Ingrid Jones shares with Helen her transformative journey into daily journaling. She reveals how this practice has enabled her to deeply examine her emotions and reactions, offering her valuable insights for personal growth. Ingrid shares some highs and lows of her life, illustrating how journaling has become a crucial tool for self-understanding and emotional resilience. She offers a taster session for those who want to try out the journalling framework she created and follows. Learn more at https://www.journalwithingrid.com/…

1 Eps 51: Phoebe Preuss on working with natural energy patterns 41:47
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Phoebe dances literally and figuratively between Samoan and Western cultures embracing both in her professional world. Her unique way of working is harmonious movement with the rhythms of nature. Drawing on indigenous knowledge, she embodies a gentle consideration of herself and others in her workscape. She moves forward despite fear, towards things that bring fire to her belly. And as a result she has done, and is doing, very interesting and enterprising things with her life. Like the enterprise Living Koko - learn more at https://www.livingkoko.com/…

1 Eps 50: Ali Farajala and Helen Palmer workshop a workscape policy on kindness 41:01
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Ali (SU Ambassador) and Helen (SU Founder) celebrate the 50th episode of the series with a special session. They explore what is means to each of them to be intentionally kind and do acts of kindness in their workscapes. They muse about and unpack what kindness could mean in a work context as they seek a meaningful definition as the basis for writing a personal workscape policy on kindness.…

1 Eps 49: Niko French on following his automotive passions and making podcasts 39:20
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Niko gives us a peek into how he created his diverse workscape where he creates marketing content in the automotive industry. He loves cars - they are his passion! His active involvement in various racing activities, draws attention and showcases his talents ... and readiness to walk through doors that open. One of those doors was hosting a podcast series called Car Talk - The YTG Podcast (found on all good podcast channels). It is an ideal way for him to share and fuel his passion alongside his own business Niko French media. Find more of his work at https://nikofrench.com/…

1 Eps 48: Samantha Garrett (again) on doing something for herself while being an employee 40:30
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Samantha shares her journey of self-discovery and employee empowerment. She's a self-starter and a content creator and this attracted a potential employer. Her content creation activity enables her to express her creative self and to help people through her passion for productivity with Google apps - which she didn’t want to lose in being an employee. In exploring the new employment opportunity, she navigated the complexities of potential conflicts of interest and preserving her rights to her intellectual property. She has insights to share about how she achieved a harmonious blend of self-fulfilment and professional commitment.…

1 Eps 47: Stuart French on learning journeys and personal knowledge management 1:18:18
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Stuart riffs with Helen about taking a personal approach to knowledge management in their workscapes. There are shared stories about gaining knowledge from the experiences and interactions with others, and the value of sharing knowledge to learn. And some interesting tangents taken in curiosity, including emotional aspects of knowing, learning, creating and sharing.…

1 Eps 46: Elisa Dominique Rivera about creative writing alongside a very different day job 38:50
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Elisa Dominique Rivera shares how her creative writing fuels her day-job and her day-job fuels her creative writing in symbiotic relationship even though they are not strongly related. Her writing is an important part of her voice and well-being so she's made it an intentional part of her broader workscape. She shares about what that involves and how she makes it work. Read one of her published stories here: https://www.writersplaygroundllc.com/free-range Elisa recommends these places for creative writing support: https://writershq.co.uk and https://www.writerscentre.com.au…
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