The Ready State Podcast
The Ready State Podcast
With Kelly and Juliet Starrett
Fortnightly podcast. Next episode on Thursday.
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
159 episodes • 0 archived •
E159EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health
March 20
1h 4m
E158Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change
March 6
1h 1m
E157Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep
February 20
1h 2m
E156Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running
February 6
1h 14m
E155Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic
January 23
1h 17m
E154Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness
January 9
1h 28m
E153Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality
Dec 26, 2024
1h 13m
E152Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport
Dec 12, 2024
1h 13m
E151Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age
Nov 28, 2024
54 mins