121 episodes
Year of Plenty Podcast Poldi Wieland
-
- Arts
-
-
5.0 • 211 Ratings
-
Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
-
Into the Grouse Woods: Expert Insights and Tactics for Successful Hunts with Jake Perry
This episode is a conversation with upland bird hunting guide Jake Perry, owner of Superior Upland LLC. Jake specializes in ruffed grouse hunting and this species is the focus of this episode.
Episode Overview:
Jake's love for upland birds and why he decided to become a guideRuffed Grouse Hunting 101: Everything you need to know and more to be successful in the grouse woodsRuffed grouse behavior and how to scout for themThe three big factors that will help you locate ruffed grouse time and time againRuffed ground diet and how feeding patterns change throughout the seasonsHow ruffed grouse respond to pressure from hunters and people seeking recreation in the outdoorsAnalysis of ruffed grouse sign like track and droppingsHow you can use upland bird feeding patterns to identify foraging areas where you can pick wild berriesUpland bird dog training and how to cook ruffed grouse to turn it into delicious wild game mealsUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcast Episode on Youtube:
https://youtu.be/LFq5A9FBHts?si=uwXx_yrulCIX9a-L
Watch the Video Podcast Episode on X:
Connect with Jake:
https://www.instagram.com/jake_perry_906/
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT -
Vertical Gardening Strategies and Inspirations for Small Spaces
Are you looking to grow veggies in a small space? Join Poldi and Lindey as they discuss their gardening plans at their new apartment. Many renters decide not to grow food, because of limited grow space. But it is possible! In this episode, you will learn how Poldi and Lindey have grown squash and other veggies using grow bags and trellises, as well as their plans for the upcoming gardening season.
Episode Overview:
How we plan to grow squash and other veggies on a patio using grow bagsSquash varieties that are ideal for gardening in small spacesGrowing vining winter squash on trellisesBenefits of trellising winter and summer squashVertical urban gardening for renters with limited grow spaceLow-budget trellis ideas for your backyardHow to train squash to grow vertically on trellisesPlants that are ideal for vertical gardening
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcast Episode on X:
https://x.com/yearofplentypod/status/1776013132068229542
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT -
Food Labels Demystified: Navigate the Grocery Store with Confidence featuring Julia Putzeys
Ready to discover the best tool for understanding food labels and more? This episode is a conversation with Julia Putzeys who is a certified Nutritional Therapy Practitioner and founder of the Trash Panda app. Join Poldi and Julia as they discuss the confusing landscape of food labels and ultra-processed food ingredients. And learn about the ultimate tool for understanding food labels.
Episode Overview:
Julia’s journey into the nutrition world and what motivated her to start the TrashPanda AppThe importance of understanding food labels and what to look for when reading labelsWhy we need to push for more transparency in the food systemWhat government agencies regulate food additives and ultra-processed food in the USA?What does GRAS (Generally Recognized As Safe) mean regarding food additives?Ultra-processed food ingredients that Julia is most concerned about right now (Food Coloring like Red Dye 40 and Apeel Technology)Bioengineered (GMO) foods and some of the labeling requirements for them in the USACurrent trends in food labeling that Julia is watchingLive walkthrough of the Trash Panda app and how it can help you understand food labels and the potential health effects of ingredients in seconds
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcasts on X:
https://x.com/yearofplentypod/status/1772789155090821240?s=20
Connect with Julia & TrashPanda App:
https://twitter.com/JuliaPutzeys
https://www.trashpandaapp.com/
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT
Episode Resources:
https://www.trashpandaapp.com/blog/unpacking-the-pros-and-cons-of-apeel
https://www.trashpandaapp.com/blog/what-are-bio-engineered-foods -
Nourishing Scoops: DIY Guide to Nutrient-Dense Ice Cream
EP 118 | Join Poldi and Lindey as they explore the delicious and healthful world of homemade, nutrient-dense ice cream. Discover how this classic treat can be transformed into a nutrient powerhouse with just a few simple ingredients.
Episode Overview:
Delving into the origins of ice cream and its evolution from ancient times to the present day.Unpacking the nutritious value of homemade ice cream and how it differs from store-bought varieties.An exploration of the key ingredients that turn ordinary ice cream into a nutrient-rich treat.Discussion on choosing high-quality cream, raw eggs, and natural sweeteners for maximum nutrient density.Exploring the nutritional importance of eggs in the ice cream recipe and why they are crucial.Step-by-step guide on making nutrient-dense ice cream at home, with and without an ice cream maker.Ideas for customizing your nutrient-dense ice cream with healthy, foraged, or unique ingredients.Answering questions from the community about our experience with a popular ice cream maker.
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcast Episode on X:
https://x.com/yearofplentypod/status/1770285869200478253?s=20
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube VLOG:
https://www.youtube.com/@yearofplentypodcast
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT -
Spruce Tree Foraging, Identification Tips, and Culinary Uses
EP 117 | This episode is a recording of a recent X space where Poldi and co-host Lindey discuss spruce tree foraging, how to distinguish spruce from other conifers, and some ways of using spruce as an ingredient in the kitchen. Spruce trees are perfect for winter foraging! Poldi and Lindey also share a recent scientific review linking ultra-processed foods to chronic diseases and test their ketone levels for the first time since starting a keto diet in 2024.
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcast Episode on X:
https://x.com/yearofplentypod/status/1767561169517371699?s=20
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube VLOG:
https://www.youtube.com/@yearofplentypodcast
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT -
Spear Hunting, Homemade Syrup Making, and Serviceberry Foraging with Luke Oswald
EP 116 | This episode is a conversation with my friend Luke Oswald who is a hunter, angler, forager, and podcaster himself. On his show, Publicly Challenged, Luke interviews wild food experts, naturalists, and others who utilize public land recreationally. His goal is for him and his listeners to learn how to hunt, fish, and forage better, and do it all in a sustainable manner.
Episode Overview:
Hunting hogs with spears and why Luke decided to hunt them with this primal methodEthical considerations when hunting with a spearLessons learned during the wild hog hunt and what he would do differently next timeCanning wild game meat and why Luke wants to get a freeze drier to make his own backpacking mealsTapping maple and black walnut trees to make syrupLuke’s favorite tool for cracking black walnuts with easeHow European Settlers acquired salt for cooking when they came to the New WorldThe Native American legend about how Chief Woksis and his wife discovered maple sap to make maple syrupForaging for serviceberries and how to utilize them in the kitchen
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcasts on X:
https://x.com/yearofplentypod/status/1765570180397310460?s=20
Connect with Luke:
https://www.instagram.com/publicly_challenged/
https://publiclychallenged.com/
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube VLOG:
https://www.youtube.com/@yearofplentypodcast
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT
Customer Reviews
Awesome Podcast About Wild Food, Homesteading & More
I am a big fan of this podcast. Poldi’s mission to make people more resilient through food is an important one. more people need to learn traditional food skills. I hunt and fish and am excited to follow along for more foraging skills.
Huge variety of Good Info
A+ information on everything from foraging to fermentation to meat processing. Best podcast out there!
Wealth of info
Excellent podcast that focuses on better living. Poldi does a great job interviewing a wide range of interesting guests.