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The Doctor's Kitchen Podcast
The Doctor's Kitchen Podcast
Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his... more

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Episodes

Snacksize 8: How Gratitude helps you age better

Todays Snacksize Doctor’s Kitchen podcast is all about how gratitude can help you age better. Is the negative self talk... more

01 Mar 2024 · 9 minutes
#236 Cloves. Nature's natural medicine? With Dr Rupy Aujla

A lot of relatives have told me in the past about chewing cloves everyday.  It’s part of a habit for... more

28 Feb 2024 · 43 minutes
Snacksize 7: Integrative Cancer Therapy

Todays Snacksize Doctor’s Kitchen podcast is all about integrative approaches to cancer. This is obviously a hugely emotive topic, but... more

23 Feb 2024 · 8 minutes
#235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils with Dr William Li MD

Dr William Li, New York Times Bestselling author of Eat to Beat your Diet and Eat to Beat Disease, is... more

21 Feb 2024 · 1 hour, 57 minutes
Snacksize 6: Why you need Olive Oil in your life

Todays Snacksize Doctor’s Kitchen podcast is all about Olive Oil. I love extra virgin olive oil because not only is... more

16 Feb 2024 · 9 minutes
#234 Are Green Powders worth it? with Dr Rupy

Green powders are everywhere and I’m often asked whether people should invest in getting a green powder to consume every... more

14 Feb 2024 · 38 minutes
Snacksize 5: Household Toxins to be wary of

Todays Snacksize Doctor’s Kitchen podcast is all about toxic load. On episode 104, Professor Robert Thomas and I have a... more

09 Feb 2024 · 8 minutes
#233 Processed food, sugar, spices and British Colonial History with Sathnam Sanghera

Sathnam Sanghera’s journalism has covered far reaching topics including racism, homophobia and even pianos in train stations which he bizarrely... more

07 Feb 2024 · 1 hour, 2 minutes
Snacksize 4: How to Measure Ageing

Todays Snacksize Doctor’s Kitchen podcast is all how we measure ageing. With all the interest in ageing and a burgeoning... more

02 Feb 2024 · 9 minutes
#232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé

Jessie Inchauspé is back on the podcast talking about everything to do with sugar, cravings, spikes, how to enjoy your... more

31 Jan 2024 · 1 hour, 5 minutes
The Doctor's Kitchen Podcast
Snacksize 8: How Gratitude helps you age better
The Doctor's Kitchen Podcast