In my first episode in almost 2 years I have a great conversation with the head boys basketball coach at... more

In Episode 176 Larry O'Bannon joins the show again to give his feelings on the current state of the Louisville... more

In Episode 175 Beef welcomes back Coach Scott Davenport to the show. Coach gives his thoughts on the recent behind... more

In Episode 174 Beef welcomes in current Louisville Cardinal Linebacker Monty Montgomery who catches us up on his rehab, as... more

In Episode 173 Beef briefly recaps the UofL BC game and previews the upcoming UofL game against NC State, then... more

In Episode 172 Beef recaps the WIlder Fury fight, as well as the start of the NBA, the UofL red... more

In Episode 171 Beef is back to recap the week that was in sports. He touches on the Ravens vs... more

In Episode 170 Beef talks about Louisville's basketball commit as well as previews a couple of NFL week 4 matchups... more

Episode 169 has Beef back in the saddle recording by himself. In this episode he talks about Louisville Basketball releasing... more

In Episode 168 Beef welcomes UofL assistant coach Ross McMains to the show. They talk about his experiences in the... more