I Feel For You
By Dionne Elizabeth
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Image by Dionne Elizabeth
Category: Society & Culture
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Subscribers: 1
Reviews: 0
Episodes: 97
Description
Welcome to the aural pleasurezone: I Feel For You also known as a podcast, where we ponder and chew the cud of life and all its wonder and delicious weirdness. A thing you can, or might listen to, perhaps whilst somewhere tedious. Or on the move going about your day with elegant and regal splendour.
Your host is me, Dionne, a human being interested in supporting other people to feel better in real, accessible and sustainable ways. I'm a creative coach, yoga + movement + meditation teacher, dj, writer and well, polymath. You could say iโm a spacemaker and storyteller using tools like words, music, movement, real life wellness and memes to help you feel more free to be who you are and all you are becoming.
Welcome darling - so glad you stopped by!
| Episode | Date |
|---|---|
|
Come wander with me/us ๐ป // Ep 97
|
May 10, 2024 |
|
Letting 'mistakes' lead to miracles ๐ // Ep 96
|
Sep 05, 2023 |
|
What living on a superyacht in Monaco taught me about failure, freedom + trust โ๏ธ // Ep 95
|
Aug 24, 2023 |
|
Learning how to Be ๐โจ // Ep 94 (from the archives)
|
Aug 17, 2023 |
|
How you can take a holiday when you can't โtake a holidayโ ๐ฆ// Ep 93 (from the archives)
|
Aug 10, 2023 |
|
You can always begin again(+ again)๐ฆ // Ep 92 (from the archives)
|
Jan 17, 2023 |
|
Autumn and the mind-body connection - how did we get here? ๐ ๐ค// Ep 91
|
Oct 20, 2022 |
|
From the archives: Self care tips + rituals for the autumn equinox + beyond! ๐๐๐๐ // Ep 90
|
Sep 22, 2022 |
|
Some words of encouragement for artists + creative humans living with limitations ๐ฆ // Ep 89
|
Sep 20, 2022 |
|
Re-emergence. a balcony in the south of France ๐ด // Ep 88
|
Jun 30, 2022 |
|
Self care for Survivors ๐ฟ // Ep 87
|
Apr 27, 2022 |
|
How can we make "wellness" and "self care" less snooty? ๐ต // Ep 86
|
Mar 24, 2022 |
|
Fancy an artist date? ๐จ // Ep 85
|
Feb 14, 2022 |
|
Burnout, neurodivergence + what's been going on lately ๐// Ep 84
|
Jan 25, 2022 |
|
From the archives: Dealing with darker days ๐ // Ep 83
|
Jan 08, 2022 |
|
You can always begin again(+ again)๐ฆ // Ep 82
|
Dec 31, 2021 |
|
Who lights the way for us? (90s storytime on: culture, race, identity + being yourself) ๐ซ// Ep 81
|
Dec 19, 2021 |
|
Holding hands with hope โ // Episode 80
|
Dec 07, 2021 |
|
We can be afraid...but we can also still be here ๐ป// Episode 79
|
Oct 30, 2021 |
|
Self care tips + rituals for the autumn equinox + beyond! ๐๐๐๐ // Episode 78
|
Sep 22, 2021 |
|
Today is not over yet ๐// Episode 77
|
Aug 27, 2021 |
|
How you can take a holiday when you can't โtake a holidayโ ๐ฆ// Episode 76
|
Aug 20, 2021 |
|
Re-emergence, negotiating boundaries and body wisdom - an embodiment chew ๐ฅญ // Episode 75
|
Aug 11, 2021 |
|
no more hiding (ideas about how we get free) ๐ // Episode 74
|
Jul 19, 2021 |
|
BLOOM: self care + wellness for spring ๐ธ // Episode 73
|
Mar 18, 2021 |
|
Reflecting on my 40th year! Explorations in ageing ๐บ// Episode 72
|
Feb 22, 2021 |
|
Rest in unrest: Things iโm doing to protect my energy in 2020/21 ๐ // Episode 71
|
Feb 11, 2021 |
|
Swirling around through the lens of 2020 ๐// Episode 70
|
Dec 21, 2020 |
|
Despatch from 3 November: despair but make it hopeful. // Episode 69
|
Nov 03, 2020 |
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Let's review our relationship with rest ๐ // Episode 68
|
Aug 23, 2020 |
|
Traveling without moving ๐ฆ // Episode 67
|
Jul 06, 2020 |
|
Being here, now (comfort for difficult moments) โ๏ธ // Episode 66
|
Jun 27, 2020 |
|
Practice touching feelings of freedom ๐บ// Episode 65
|
Jun 06, 2020 |
|
Inspiration from my bookshelf ๐ // Episode 64
|
Apr 20, 2020 |
|
Exploring the mindfulness practice, RAIN โ๏ธ // Episode 63
|
Apr 10, 2020 |
|
Creative resilience, hope + action - a practice ๐๐ฝ// Episode 62
|
Mar 26, 2020 |
|
In this together ๐// Episode 61
|
Mar 18, 2020 |
|
Honour your own season (we move, regardless!) ๐ฑ// Episode 60
|
Mar 12, 2020 |
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Using creativity to overcome a setback ๐จ// Episode 59
|
Mar 06, 2020 |
|
On: turning 40, Pisces season, mercury retrograde and all those delightful things ๐ฆ// Episode 58
|
Feb 28, 2020 |
|
Everything is connected - Behind the scenes of our art installation ๐ฒ// Episode 57
|
Feb 04, 2020 |
|
New year, new meh ๐ค๐ฝ// Episode 56
|
Jan 01, 2020 |
|
Dealing with darker days ๐ // Episode 55
|
Dec 11, 2019 |
|
Do you hold open the door? ๐ช// Episode 54
|
Nov 29, 2019 |
|
Compromise? For what?!! โก๏ธ(bonus unhinged update) // Episode 53
|
Nov 04, 2019 |
|
Take this personally - my approach to yoga + tips for your journey โ๏ธ// Episode 52
|
Nov 02, 2019 |
|
Reconnect with yourself: a meditation ๐// Episode 51
|
Oct 25, 2019 |
|
Should I? Shouldnโt I? ๐คท๐ฝโโ๏ธ// Episode 50
|
Oct 14, 2019 |
|
Comfort for loneliness ๐ // Episode 49
|
Oct 02, 2019 |
|
You have time ๐จ // Episode 48
|
Aug 30, 2019 |
|
Hope in times of darkness ๐ซ // Episode 47
|
Aug 23, 2019 |
|
5 things to try when overwhelmed by newsfeeds ๐// Episode 46
|
Aug 15, 2019 |
|
Listening to your body's wisdom ๐// Episode 45
|
Aug 10, 2019 |
|
What to do when disappointment strikes - It ain't over till it's over ๐ฅ // Episode 44
|
Jul 13, 2019 |
|
Comfort for polymaths amidst a dark night of the soul ๐// Episode 43
|
Jul 05, 2019 |
|
How to be your own boss, HR dept AND pizzaz manager โจ๐ + a recipe from the kitchen! // Episode 42
|
Jun 18, 2019 |
|
โHow do i translate fear into focus?โ ๐ (Microcoaching Tears for Fears) // Episode 41
|
Jun 10, 2019 |
|
What do you (really) want? dreams for my 40th year ๐ฐ // Episode 40
|
Jun 02, 2019 |
|
Grief, hope and healing ๐ฆ// Episode 39
|
May 26, 2019 |
|
15 self care ideas to shift your state ๐ฟ// Episode 38
|
May 18, 2019 |
|
For those who need encouragement with their dreams ๐ซ// Episode 37
|
May 10, 2019 |
|
Why am I so shy? My 28 year journey as a polymath ๐ธ// Episode 36
|
May 02, 2019 |
|
Who do you love? (Never forget to say thank you โค๏ธ) // Episode 35
|
Apr 26, 2019 |
|
The journey of transformation ๐ // Episode 34
|
Apr 19, 2019 |
|
Intentional connection in disconnected times - a dictaphone minisode! ๐ผ // Episode 33
|
Apr 12, 2019 |
|
Life with chronic illness, connecting with yourself + finding your community! ๐โก๏ธ// Episode 32
|
Apr 04, 2019 |
|
Grief, sadness + life online ๐ค// Episode 31
|
Mar 19, 2019 |
|
The trap of self improvement โ๐ผ// Episode 30
|
Mar 07, 2019 |
|
A 5 step plan for a date with your inner critic ๐น// Episode 29
|
Feb 13, 2019 |
|
Learning to trust you are enough (especially in challenging times)๐// Episode 28
|
Jan 22, 2019 |
|
Storytime from the year 2000 ๐ค // Episode 27
|
Dec 31, 2018 |
|
A word on festive stress: You don't have to do it all ๐ช // Episode 26
|
Dec 16, 2018 |
|
Manage your time + energy in the busy season๐ // Episode 25
|
Dec 14, 2018 |
|
Dealing with darker days ๐ // Episode 24
|
Dec 12, 2018 |
|
What Monaco taught me about failure, freedom + trust โ๏ธ // Episode 23
|
Nov 13, 2018 |
|
That scary as hell thing you want to do? Here's your reminder + a guide to doing it ๐ป // Episode 22
|
Nov 04, 2018 |
|
Trust in your magic + October "review" (what i learned this month!) โจ // Episode 21
|
Oct 24, 2018 |
|
Tips for work / life travel ease ๐ // Episode 20
|
Oct 05, 2018 |
|
Intention setting + Autumn seasonal check-in ๐๐ฝโโ๏ธ๐ Episode 19
|
Sep 25, 2018 |
|
Self care tips + rituals for the autumn equinox + beyond! ๐๐๐๐ // Episode 18
|
Sep 18, 2018 |
|
How to confidently take up space in the world when you don't fit in โจ๐ฃ // Episode 17
|
Sep 07, 2018 |
|
Saying YES to joy + pleasure! โ
// Episode 16
|
Aug 22, 2018 |
|
Staying cool in the Summertime + dealing with Copycats ๐ // Episode 15
|
Jul 05, 2018 |
|
Self care tips for managing the online world (when feeling all the feels gets too much)// Episode 14
|
Jun 24, 2018 |
|
Exploring balance, burnout + boundaries in work, rest + play with (special guest) Ketil //Episode 13
|
Jun 07, 2018 |
|
Self Care + Wellness for Spring! ๐ท // Episode 12
|
May 13, 2018 |
|
How Ethel my alter ego can help you feel more free ๐
๐พ// Episode 11
|
May 05, 2018 |
|
On: asking for what you want ๐ฃ // Episode 10
|
Apr 26, 2018 |
|
What are you doing?! ๐คท๐ฝโโ๏ธ // Episode 9
|
Apr 16, 2018 |
|
Do you, boo! (this one's for the people pleasers!)๐ // Episode 8
|
Apr 06, 2018 |
|
The importance of being vulnerable, showing up + coming out of the cave ๐ฆ // Episode 7
|
Mar 28, 2018 |
|
Winter fatigue? 7 self care ideas to shift your state! โ๏ธโก๏ธ// Episode 6
|
Feb 06, 2018 |
|
My winter morning rituals ๐งค // Episode 5
|
Jan 18, 2018 |
|
New Year, New Meh ๐ // Episode 4
|
Jan 05, 2018 |
|
Learning how to be ๐๐ฝโโ๏ธ // Episode 3
|
Dec 20, 2017 |
|
Norway ๐ณ๐ด vs UK ๐ฌ๐ง - the art of chill // Episode 2
|
Dec 11, 2017 |
|
Just do the damn thing already! ๐ฌ // Episode 1
|
Nov 12, 2017 |