#494: Adding Fifteen Years To Your Life with P.D. Mangan
Apr 02 2024
71 mins
Marty sits down with P.D. Mangan to discuss metabolic health, the consequences of easy fixes, fiat food, and more. P.D. Mangan on Twitter: https://twitter.com/Mangan150 0:00 - Intro5:05 - Metabolic health10:41 - Workout intensity16:03 - Ozempic23:27 - Hunger and eating patterns28:56 - Meat myths, studies, and unhealthy experts35:43 - Gradually, Then Suddenly36:22 - Advice and mis