A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and... more
Are we on the brink of widespread vision loss? Dr Joseph Allen reveals how we can protect our eyes and... more
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In this moment, professor and neuroscientist, Wendy Suzuki outlines how to destroy your brain. Many of the ways to wreck your... more
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Are humans an endangered species? Just what can we do to survive extinction level challenges such as the sun, AI,... more
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Crossing oceans, deserts, national borders, and finally the entrance to the UFC ring, you've never heard a journey like Francis... more
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In this moment, award-winning serial entrepreneur Daniel Priestley discusses effective strategies for accumulating assets to build wealth. According to Daniel,... more
Because you watched Diary Of A CEO: the path to Netflix's $300 billion empire Marc Randolph is the co-founder and former... more
The REAL truth about the Trump assassination attempt from former CIA spy Andrew Bustamante is a former covert CIA intelligence officer... more
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In this moment, elite sport psychologist, Professor Steve Peters discusses the way to overcome low self-esteem. Often low self-esteem manifests... more
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500,000 men are dying by suicide, and 6% of men are unemployed, is masculinity in crisis? And what is the... more
In this moment, the former CIA intelligence officer Andrew Bustamante discusses the crucial techniques of manipulation, which he describes as... more
It's the most effective weight loss drug ever, but could it have other miraculous benefits? Dr Tyna Moore is a... more
Sleep walking, night terrors and even sleep murders, the mysteries of the sleeping brain revealed Professor Guy Leschinzer is a world-renowned... more
You might have heard the phrase ‘circadian rhythm’ a lot but never really understood what it meant. In this moment,... more
Unlocked: The hidden healing powers of fasting for your heart, hormones, and health. Dr Mindy Pelz is a world-renowned fasting and... more
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In this moment, the world-renowned gut-health expert Dr Will Bulsiewicz discusses the relationship between your gut health and overall well-being,... more
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An optimist’s guide for fighting the loneliness epidemic taking over the world Simon Sinek is a renowned leadership expert and... more
In this moment, nutritionist and functional health expert, Dr. Mindy Pelz gives the information that every man needs to hear... more
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In this moment, leading professor of evolutionary biology, David Raichlen discusses how to boost the brain benefits that come from... more
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Where have all the babies gone? Dr Natalie breaks down everything you need to know about fertility. Dr Natalie Crawford... more
In this moment, the world renowned expert in stress, Dr Aditi Nerurkar discusses how the majority of people in the... more
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In this moment, happiness scientist and expert, Arthur C Brooks, discusses what people get wrong in their search for romantic... more
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In this moment, world renowned mentor and writer, Africa Brooke discusses how the idea of personal accountability has been hijacked.... more
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In this moment, world-leading wellness expert Gary Brecka explains the fundamental relationship between our mental and our gut health. For... more
The simplest lifestyle choices are impacting the biggest decisions in a man’s life; entering fatherhood. Dr Michael Eisenberg is a... more
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In this moment, menopause expert, Dr Mary Claire Haver reveals what people don’t understand about the menopause. Right now, about... more
What does it take to become the Hardest Geezer and run 9,940-miles in 352 days? Russ Cook, also known as... more
It is being called a miracle drug, but what is the dark side to the weight loss medication Ozempic? Johann... more
In this moment, world-renowned relationship therapist, Esther Perel discusses sexless relationships. In her work, Esther says that many of her... more
Life is getting faster and more hectic than ever before, but is there way to become unstressable? Mo Gawdat is... more
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In this moment, world renowned coffee expert, James Hoffmann, tests and chooses the best high street coffee. James guides you though... more
Learn how to attack life with the same intensity as a member of the world’s most elite fighting force Jocko... more
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In this moment, financial expert and bestselling author, Morgan Housel discusses the hidden costs of everything in life. Morgan says... more
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In this moment, neuroscientist and bestselling author, Dr Tara Swart discusses the brain-body impacts of stress and the dangers of... more
Making a living by telling jokes, takes making it through a life that’s no joke. Tim Dillon is a comedian, actor,... more
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In this moment, behavioural expert and dating coach, Logan Ury discusses the 3 fundamental things to look for in a... more
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In this moment, bestselling author and business leadership speaker, Simon Sinek discusses quiet quitting and the importance of expectation management... more
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In this moment, former chief business officer for Google X and bestselling author, Mo Gawdat, discusses the happiness equation. According... more
CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there... more
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Everyone has the desire to be desired, finally, in this episode, the mystery of desire is stripped back. Dr Karen Gurney... more
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In this moment, personal finance expert Rami Sethi breaks down the 4 finance numbers everyone needs to know and what... more
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In this moment, the podcaster, author, and life coach, Jay Shetty discusses how he believes people can find happiness. Jay... more
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In this week’s moment, gut health and diet expert Dr Tim Spector discusses the power of the microbiome, your crucial... more
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In this moment, New York Times best-selling author and researcher, Dr Joe Dispenza discusses how to change habits. A habit... more
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In this moment, Harvard University professor and best-selling author, Daniel Lieberman, busts some of the most common myths around exercise.... more
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In this moment, longevity expert and author of ‘Outlive: The Science and Art of Longevity’, Dr Peter Attia discusses... more
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As a holiday wrap-up, we’ve listened to you and answered one of the most popular questions; What is your favourite... more
In this moment, sleep expert and author of ‘Why We Sleep’, Matthew Walker discusses the 3 main reasons why caffeine... more
Most people think of Michael Bublé as the soundtrack of Christmas, yet often overlooked is his unwavering dedication to his... more
If you enjoy hearing about promoting female health and the power of nutrition, check out my conversation with the nutritional... more
In this moment, YouTube and productivity expert, Ali Abdaal discusses the power of consistency and how to overcome procrastination. Ali... more
He’s walked on water, flown and now buried himself alive, but could the greatest magic trick of Dynamo life be... more
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In this moment, ex-chief business officer for Google X, Mo Gawdat asks the question, ‘what are the illusions that you... more
If you enjoyed this video, I recommend you check out my conversation with dating expert Logan Ury, which you can... more
If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0 From... more
In this moment, the American businessperson and marketing executive, Bozoma Saint John discusses how to find your destiny. Bozoma says... more
If you ever wanted to see inside the mind of the richest and most powerful man in the world, this... more
If you enjoy hearing about inside the music industry and its artists, I recommend you check out my conversation with will.i.am,... more
In this moment, investor and financial educator, Codie Sanchez discusses the first steps in understanding the game of finance and... more
Jordan Peterson became a professor of psychology at the University of Toronto in 1998, and since then has written 3 best... more
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In this moment, professor of marketing and best-selling author, Adam Alter discusses how to become unstuck in life, work and... more
Is new always better? Instead of always chasing the newest thing, is there not a way that you can appreciate... more
What can the former world’s best pick up artist and now recovered sex addict teach you about love? In this new... more
In this moment, bestselling poet and author, Yung Pueblo discusses his mission in raising self-awareness and making people realise that... more
Can we slow down ageing? Could we even reverse it? And, is death potentially optional? In this new episode Steven sits... more
Will money make you happy? How much is really enough? And how much should you save? Too often people don’t... more
In this moment, brain training expert, Jim Kwik discusses some simple techniques to have a better memory and a higher... more
Is comfort killing you? And why can we never get enough of anything? Is the real way to find happiness... more
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In this moment, behavioural change specialist Shahroo Izadi discusses how to overcome imposter syndrome. Shahroo defines imposter syndrome as not... more
Are we our own worst enemies when it comes to romance? What if instead, we dated like a scientist, using... more
What if what you were eating wasn’t really food but an industrially produced edible substance, and your diet was worse... more
In this moment, Human Biologist and Biohacker, Gary Brecka discusses how he tripled Dana White’s life expectancy, and how you... more
If you enjoy hearing about the spiritual aspects of life, I recommend you check out my conversation with Deepak Chopra,... more
If you enjoy hearing about the hidden side of Hollywood, I recommend you check out my conversation with Cole Sprouse,... more
In support of world mental health day 3 days ago we're releasing a moment that we believe will help our... more
Being nice is bad for your health, while being angry is healthy, Dr. Gabor Mate unpacks the inner depths that... more
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In this moment, the President of Shopify, Harley Finkelstein, discusses why having a diverse skillset is the best way to... more
Coffee is good for you, but orange juice is bad for you, and supposedly ‘healthy’ food isn’t healthy. The food... more
From financial literacy to modern masculinity, Prof G has a theory for everything. In this new episode Steven sits down with... more
In this moment, the director of the Harvard Study of Adult Development, the longest study of humans ever, Dr. Robert... more
How to go from the Swedish housing projects to billionaire CEO of Spotify. In this new episode Steven sits down with... more
Have you ever want to change your mind? Well what if you changed your brain instead? In this new episode Steven... more
Discover the keys to reigniting intimacy in your relationship with renowned relationship expert Tracey Cox. This insightful guide offers practical... more
Nick Cannon has lived many different lives, and if you ask him he’s won them all. In this new episode Steven... more
Lie to yourself to have a better life! In this new episode Steven sits down for a second time with world... more
In this moment, YouTuber and podcaster Chris Williamson gives his best advice for building confidence. Chris believes that the most... more
In this new episode Steven sits down with rapper and actor, Ashley Walters. From Asher D to Top Boy, prison to... more
Age is bulls**t! From ‘What Not To Wear’ to a skincare and make-up empire, Trinny proves energy is everything. In this... more
In this moment, the behavioural design and productivity expert, Nir Eyal discusses how the belief that you only have a limited... more
The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor Every breathe you... more
AI is going to change everything, but can we control AI or will AI control us? In this new episode Steven... more
In this moment, the advertising and marketing expert Rory Sutherland, discusses the number one curse of modern businesses. Rory believes... more
Can changing the way you stand transform your life? In this new episode Steven sits down with the body language expert,... more
From a childhood in the jungle to Dunder Mifflin and fame, this is the Rainn Wilson you don’t know. In this... more
In this moment, the biochemist and glucose goddess, Jessie Inchauspé gives her top hacks for flattening your glucose spikes. These... more
How can a 2,000 year old philosophy change your life in 2023? In this new episode Steven sits down with the... more
He has previously said that he would “speak soon with no filter”, for Ivan Toney that time is now. In this... more
In this moment, the celebrity psychiatrist and brain disorder specialist, Dr Daniel G Amen breaks down the most important tricks... more
In this new episode Steven sits down with the author, entrepreneur and ‘Poker Princess’ Molly Bloom. Molly is a former Olympic... more
In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and... more
In this moment, professor and author Scott Galloway discusses how technology has taken over dating and the impact of this.... more
In this episode, Steven sits down with the former CMO of Netflix and former Chief Brand Officer of Uber, Bozoma... more
In this new episode Steven sits down with philosopher, neuroscientist, podcast host and author Sam Harris. In 2004, Sam published his... more
In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we can find meaning through... more
In this new episode Steven sits down with entrepreneur and anti-aging pioneer Bryan Johnson. In 2007, Bryan founded the payment processing... more
In this new episode Steven sits down with global superstar Will.i.am. William James Adams Jr., better known by his stage name, Will.i.am began his... more
In this moment the entrepreneur, investor and philanthropist Alex Hormozi gives his best advice for becoming a millionaire. According to... more
In this new episode Steven sits down with model, Toxic Shock Syndrome survivor and activist Lauren Wasser. Lauren was born into... more
In this new episode Steven sits down with the physician and longevity expert, Dr Peter Attia. Dr. Attia graduated from the... more
In this moment, entrepreneur and author of ‘Everything is Figureoutable’, Marie Forleo discusses her 3 rules for a Figureoutable mindset.... more
Ramit Sethi began his journey as a personal finance adviser in 2004, with his website, iwillteachyoutoberich.com. Ramit was the co-founder... more
In this new episode Steven sits down with global superstar, Rita Ora. Rita Ora is a British singer and songwriter who... more
In this moment, the best selling author and inspirational speaker, Simon Sinek, discusses the honour of being able to serve... more
In this new episode Steven sits down with one of Chelsea FC’s greatest ever players, Frank Lampard OBE. Frank began his... more
Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His research focuses on how... more
In this moment, the bestselling author Robert Greene discusses how seduction is a high form of power that can make... more
In this new episode Steven sits down with Stephen Glover, better known as the star of Jackass, Steve-O. After graduating from... more
Adam is a Professor of Marketing at New York University’s Stern School of Business, his research focuses on judgment, decision-making... more
In this moment, the psychiatrist and author of ‘The Chimp Paradox’, Professor Steve Peters, discusses how there are some early... more
Russell began his career in stand up comedy, gaining recognition at the ‘Hackney Empire New Act of the Year’ in... more
In this new episode Steven sits down with world-renowned brain coach and expert in memory improvement, Jim Kwik. After a head... more
In this moment, the physician, presenter, and podcaster Dr Rangan Chatterjee discusses what happiness REALLY is. Too often we chase... more
In this new episode Steven sits down with founder, CEO and self-titled "Boring Biz" lady, Codie Sanchez Codie starter her career... more
In this new episode Steven sits down with hairdresser, television personality, and ‘Queer Eye’s’ grooming expert, Jonathan Van Ness. Jonathan began... more
‘Showing up is half the battle’, how often have you heard this phrase these days? According to Tim Grover, trainer... more
In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz. Dr Pelz is a... more
In this new episode Steven sits down with the poet and philosopher Diego Perez, also known as Yung Pueblo. Diego was... more
If you go onto social media or talk with friends it seems that everyone is having sex, however if you... more
In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcast host, Rich Roll. Rich was a... more
In this new episode Steven sits down with the CEO and Co-Founder of DECIEM and The Ordinary, Nicola Kilner. Nicola began... more
It seems that it is harder and harder to get a good nights sleep in the modern world, despite the... more
In this new episode Steven sits down with the Egyptian entrepreneur and writer, Mohammad "Mo" Gawdat. Mo began his career at IBM Egypt... more
In this new episode Steven sits down with the editor-in-chief of British Vogue, Edward Enninful OBE. Edward began his career in fashion as a... more
Have you ever felt like your life is stuck on repeat and you are just doing the same things again... more
n this new episode Steven sits down with the British comedian, actor, writer and presenter, Jack Whitehall. Jack is a three... more
In this new episode Steven sits down with the American behavioural design expert, Nir Eyal. Nir’s career has focused on behavioural... more
How would you like to increase you life expectancy, be happier and have less stress? According to Professor Dacher Keltner,... more
In this new episode Steven sits down with the Lebanese-American media personality, Sarah Joe Chamoun. Sarah entered the adult entertainment industry... more
In this new episode Steven sits down with the British sex and relationship expert, Tracey Cox. Tracey is one of the... more
In this moment John Eckbert discusses how he was able to make it through the darkest and most difficult period... more
In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development,... more
In this new episode Steven sits down with the Canadian entrepreneur and President of Shopify, Harley Finkelstein. Harley was 17 years when... more
In this moment Africa Brooke discusses the importance of accountability and how taking responsibility is the opposite of self-sabotage. From... more
In this new episode Steven sits down with the American rapper and songwriter Macklemore. Ben Haggerty adopted the stage name of... more
In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchauspé. After an accident that resulted... more
In this moment Dr Tim Spector unravels the myth of calorie counting for health and weight loss. Dr Spector discusses... more
In this new episode Steven sits down with the American entrepreneur and New York Times bestselling author Aubrey Marcus. Aubrey founded... more
In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra. Deepak is an expert in the... more
In this week’s moment, James Watt talks about the marketing ethos of his company Brewdog, who have built their reputation... more
In this new episode Steven sits down with heart surgeon Dr Philip Ovadia MD. Dr Philip Ovadia is an American heart... more
In this new episode Steven sits down with serial entrepreneur Sophia Amouroso. Sophia Amouroso is an American business woman and New... more
In this moment, Lewis Howes discusses the biggest killer of relationships. According to Lewis, the greatest mistake someone in a... more
You feel as if you’ve grown up with him, he was a constant presence in the background of your childhood,... more
From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson... more
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There is a war going on and the battle is for your brain health. According to Dr Daniel Amen, whether... more
Alex Hormozi knows all about the highs and lows of the journey to becoming successful. From betrayal, fortunes changing as... more
Are you free or do you just think that you are free? Are you in fact trapped by your past... more
You can call her daddy but you can also call her Alex Cooper. You could call her Father Cooper the... more
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How do you achieve success in the modern world? This is the billion dollar question. Some people would say that... more
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After watching this video your brain will never be the same! Every single thing you do rewires your brain and... more
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