The Burn Podcast by Ben Newman Ben Newman

This week on The Burn Podcast, I'm fired up to be sitting down with Colton Paulhus for the fourth time this season. Colton has been on an TOUGH journey, and today, we dive into the importance of thinking big and building elite systems to support your growth. If you're striving to elevate your personal and professional life, this episode is a must-listen.We'll explore Colton's own path to becoming an elite individual, especially in health and mental toughness. We'll also discuss the critical r...

This week on The Burn Podcast we had to go back and revisit a conversation with my guy Michael Porter Jr. from the Denver Nuggets. Amid their 24' season playoff run there are so many things coming to fruition that we talked about in this conversation from Season 4 of the show.I first met Michael when he was at the University of Missouri when I was working with the basketball team. We hit it off and stayed in contact as he battled adversity and eventually got drafted into the NBA.We talk about...

Do you consider yourself "detail oriented?"Over the years we've had many clients who either claim to be or claim NOT to be...I will tell you that over the last 20+ years the highest achieving humans I've had the blessing to know and work with live in one of those camps... (I talk about which one in the podcast)Having mentors and building systems for accountability in your life truly is one of the the secrets to going after all those big goals on your vision plan. In this week's episode I talk...

On this episode of The Burn Podcast, I have the pleasure of welcoming Dawn Harper-Nelson, an elite track athlete and Olympic gold and silver medalist. In our conversation today, we're diving into the realms of competitive mindset, personal growth, and the power of discipline. Dawn shares her journey from overcoming significant injuries to standing atop Olympic podiums, highlighting the inner fire that propels her forward.A favorite among athletics fans for her fierce determination and ability...

On this episode of The Burn Podcast, I have the honor of having Jason Redman, a decorated Navy SEAL who's faced down some of the most intense challenges a person can go through. We're unpacking the principles of resilience, the power of the "overcome mindset," and how preparation, awareness, and action can determine how we navigate through life's most INTENSE ambushes.I believe that the fuel to succeed BURNS within us all, and my conversation with Jason is a testament to what it looks like wh...

It's time for round 3 with Colton Paulhus. He's not just the CEO of Anchored Tiny Homes, but also the mind behind The Visionaries Table Podcast, and a guy who's been crushing it both in dropping pounds and growing his business.We're keeping it REAL in this episode, digging into what it takes to build mental toughness, stick to those high-performance habits, and why dialing in your discipline is non-negotiable. Between Colton's weight-loss wins and his quest for a billion-dollar empire, we've ...