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The Voncast Show
The Voncast Show
Von Bondoc

Interactive conversations with folks about mental health issues such as addiction, depression, & anxiety

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Episodes

Ep. 217: No More Dead Friends Ft. James Evans

Von interviews James Evans, the host of the No More Dead Friends podcast, about his journey to sobriety. James discusses... more

03 May 2024 · 1 hour, 6 minutes
Ep. 216: Breaking Generational Trauma & Setting Boundaries ft. Channy Crossfire

On today's episode, Von has a profound conversation with Channy Crossfire who is a South-East Asian multifaceted adult content creator.... more

26 Apr 2024 · 53 minutes
Ep. 215: Celebrating Filipino Culture Through Food Ft. Justin Foronda

In this conversation, Von interviews Justin, a breakdancer, registered nurse, and founder of Hi-Fi Kitchen. They discuss their past experiences... more

16 Apr 2024 · 45 minutes
Ep. 214: Clean and Serene for 18 Months

Von discusses his recent illness, his experience with insomnia due to medication, and his decision to prioritize rest. He also... more

12 Apr 2024 · 22 minutes
Ep. 213: Promoting Positive Masculinity & Well-Being (2018)

Happy Friday everyone! No new episode today, I have been feeling under the weather the past few days. Here is... more

05 Apr 2024 · 1 hour, 26 minutes
Ep. 212 Casual Fridays

In this episode of Casual Fridays, Von shares his experiences and reflections from the past week. He talks about leading... more

29 Mar 2024 · 21 minutes
Ep. 211: Empowerment Through Expression ft. Minnie Scarlet

In our conversation, I delve into the fascinating journey of Minnie Scarlet and how she crafted the stage name. She... more

22 Mar 2024 · 1 hour, 30 minutes
Ep. 210: Balancing Body and Mind: The Role of Massages in Overall Well-Being ft. Vicky Khamvongsa

Vicky Khamvongsa, a massage therapist, discusses the benefits and techniques of massage therapy. She explains that massage can help with... more

15 Mar 2024 · 26 minutes
Ep. 209: Marketing with Heart: Balancing Bad Days, Faith, and Going Viral

Von and Laura discuss various topics related to content marketing, going viral, finding faith, and coping with bad days. Laura... more

09 Mar 2024 · 46 minutes
Ep. 208 Things We Wish We Knew When We Were Younger Part 2 ft. Jule Kim

In this conversation, Von and Jule discuss the topic of feeling lost in life and share their personal experiences. The... more

02 Mar 2024 · 56 minutes
Ep. 207: The Power of Personal Experience in Addiction Counseling Ft. Lindsay Villandry

In this conversation, Lindsay, an addiction counselor, shares her personal journey of addiction and recovery. She discusses her first drink... more

23 Feb 2024 · 1 hour,
Ep. 206: Journey to Self-Discovery: Exploring Ayahuasca Ft. Sas

(TW: This episode talks about su!cide)In this conversation, Sas discusses her journey with tattoos, growing up Iranian, her career as... more

16 Feb 2024 · 58 minutes
Ep: 205: Japan Travel Guide ft. Amy

In this conversation, Amy shares her experience traveling in Japan. They discuss topics such as Lunar New Year, preparing for... more

10 Feb 2024 · 55 minutes
Ep. 204- Relapse Dreams

In this episode, Von provides personal updates on staying clean and sober & tapering off antidepressants. Vonalso discuss es exercising... more

02 Feb 2024 · 35 minutes
EP. 203: Interdependence, Social Media Usage & Mental Health ft. Nora Rahimian

On today’s episode, Von chats with returning friend & guest Nora Rahimian about Interdependence: its meaning & impact on our... more

27 Jan 2024 · 36 minutes
Ep. 202: Benefits Of Sobriety

In this episode, Von reflects on his experiences and lessons learned in 2023. He discusses the importance of patience and... more

19 Jan 2024 · 46 minutes
Ep. 201 On Letting Go: A DMT Experience ft. Vanessa Nguyen

Happy Friday everyone, hope ya’ll had a good holiday weekend with your loved ones. Today I have friend/ therapist Vanessa... more

30 Dec 2023 · 51 minutes
Ep. 200 Things We Wish We Knew When We Were Younger: Mental Health Edition ft. Jule KIm

Happy Friday everyone! Joining me is Jule Kim to talk about things we wish we knew when we were younger:... more

23 Dec 2023 · 1 hour, 21 minutes
Ep. 199 Speaking in ADHD ft. Brian Nguyen

Happy Friday everyone! Hope y’all are doing well today. Today I got therapist Brian Nguyen on the show to talk... more

16 Dec 2023 · 1 hour, 21 minutes
Ep. 198 Home Sweet Home ft. Lynh To

Happy Friday y’all and hope everyones doing well. Today I have realtor Lynh To on the show. To be honest... more

08 Dec 2023 · 58 minutes
Ep. 197 10 Days In Japan ft. Obieats

Ohayo Gozaimasu! Happy Friday everyone today’s returning guest is food content creator Obieats on the show to share with us... more

02 Dec 2023 · 53 minutes
Throwback Episode: Ethics & Success ft. Nora Rahimian

Today I have creative consultant Nora Rahimian- in the same room recording this episode! We have previously tried to record... more

25 Nov 2023 · 1 hour, 31 minutes
Ep. 196 Put The Turkey On The Table

Hope ya’ll are doing well & Happy Friday! Solo episode today.I remember my old english professor would always say "Put... more

18 Nov 2023 · 28 minutes
Ep. 195 The Grind Never Stops Ft. Traynumba3 of Numba3Productions

Today I got Bay Area multimedia artist Traynumba3 of Numba3Productions on the podcast. This individual wears many hats and we... more

03 Nov 2023 · 39 minutes
Ep. 194 Stand Up Guy Ft. Pat Francis

Today i got returning guest Pat from Rock Solid podcast & today I ask him about his comedy career. I... more

27 Oct 2023 · 1 hour, 10 minutes
Ep. 193 Don't Rush The Process Ft. Vanessa Nguyen

Happy Friday! Today I have therapist Vanessa Nguyen on the show & we talk about coping with anxiety & psychedelic... more

21 Oct 2023 · 52 minutes
Ep. 192 One Year Clean! ft. Jule Kim

Today I got Jule Kim back on as a guest and we are celebrating my one year anniversary of staying... more

14 Oct 2023 · 1 hour, 16 minutes
Ep.191 More Human Connection Less Social Media Apps

I have two returning guests Nora (who helps folks achieve success w/o sacrificing financial freedom or creative vision) and Sto... more

06 Oct 2023 · 54 minutes
Ep. 190 Giving Back Before I Even Got It ft. Rymeezee

Today I got the bro Rymeezee back on the show to talk about his recent Ep Ultimatum produced by Soul... more

16 Sep 2023 · 36 minutes
EP. 189 The Witching Hour ft. Wynter

Today I got Wynter on the show and we get into magic and the paranormal. Wynter and I always talked... more

09 Sep 2023 · 1 hour, 2 minutes
The Voncast Show
Ep. 195 The Grind Never Stops Ft. Traynumba3 of Numba3Productions
The Voncast Show
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Description

Today I got Bay Area multimedia artist Traynumba3 of Numba3Productions on the podcast. This individual wears many hats and we get into... more