Today I am sharing a special episode of the Heavy Flow Podcast to talk about racism, white supremacy and anti-racist... more

Today on the show I'm talking to Hannah Olavarria & Kelty Luber, twins, mothers and feminist co-hosts of the podcast... more

Today I'm talking Suzanne Siemens, co-founder of Lunapads, about building a feminist business, busting menstrual stigma and how consumers can... more

Today on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance.... more

Today on the show I am talking to Dr. Sarah E. Hill, the author of This Is Your Brain on... more

Today on Heavy Flow Holly Grigg-Spall, author of Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control,... more

Today on the show Nadine Thornhill, sex educator and co-host of Sex Ed School, to talk about raising sex positive... more

Today on the show I'm talking to Sharra Vostral, associate professor of history in the College of Liberal Arts at... more

Today I'm talking to Jennifer Block, author of Everything Below the Waist: Why Health Care Needs a Feminist Revolution.  This... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your... more

We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Subscribe to our newsletter and hit... more

We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Subscribe to our newsletter and hit... more

We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Hit subscribe to get new episodes... more

Today on the show I'm talking to Taq Bhandal, founder of IM With Periods, about resisting and reframing colonialist ideas... more

Today on the show I'm talking to Maisie Hill, author of Period Power all about harnessing the four seasons of... more

Today on the show I'm talking to Dr. Nicole Glathe, co-founder of Elix (formerly #PeriodPainFree) and doctor of Chinese Medicine.... more

Today on the show I'm talking to Amanda Scriver about body positivity, living a good fat life and wonky periods. ... more

Today on the show I'm talking to Sher Castellano, plant-based chef and former health coach behind the award-winning blog With... more

This week on the show I'm talking to Dr. Jolene Brighten about how hormonal birth control can disrupt your health... more

Today on the show I'm talking to De'Nicea Hilton, Holistic Period & Fertility Strategist and Doctor of Oriental Medicine certified... more

Today on the show I'm talking to A. Rochaun Meadows-Fernandez, a writer, speaker, and activist who is passionate about health,... more

Today on the show I'm talking to Victoria Heaney, founder of the #freeperiodscotland campaign. We discuss Victoria's campaign, Scotland's progressive... more

Today on the show I'm talking to Ayesha Rollinson, founder of Team Atomica, about all things sport and menstruation! Ayesha... more

Today on the show I'm talking to Julie Duffy Dillon, a fast-positive registered dietician specializing in PCOS and host of... more

Today on Question Period, we're going back to basics and answering one of the most common questions we get: what... more

Today on the show I'm talking to Leisse Wilcox, professional human and real-life adult. Leisse and I discuss mindset and... more

Today on Question Period, what are the best menstrual products for teens? Can teens use menstrual cups? Full Shownotes... more

Today on the show I'm talking to Amanda Munday, author of Day Nine: A postpartum depression memoir.  CW: Postpartum depression,... more

Today on Question Period, how to know if your period pain is "normal." Use code HEAVYFLOW for 15% off The Endo Toolkit registration when... more

Today on the show I'm talking with Teri Yuan, host of the en(gender)ed podcast and advocate for survivors of gender-based... more

If you're suffering from endometriosis, are there ways that you can naturally manage your symptoms? Jessica Murnane, founder of Know... more

Today I'm speaking with Angela Garbes, journalist and author of Like a Mother: A Feminist Journey Through the Science and... more

Today on the show Kathleen Shannon, co-founder of Braid Creative and Being Boss Podcast co-host, takes the reigns to interview... more

Today on the show I'm talking to Chris Bobel, author of New Blood: Third-Wave Feminism and the Politics of Menstruation... more

Today on the show I'm talking to Laura Wershler, sexual and reproductive health advocate, about body literacy: what is it, why... more

Today on the show I'm talking to Cindy Luquin, reproductive justice activist and fertility coach, about the intersection of race, culture... more

Today on the show I'm talking to Alana Nugent, Marketing Director of bebo mia inc., all about sobriety and alcohol culture.... more

Today on Question Period, do you need to get your period while you're taking hormonal birth control?  Full Shownotes... more

Today I'm joined by Lisa Hendrickson-Jack, certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. Lisa and I talk about her... more

Today on Question Period a listener asks for tips to shorten a long, heavy period. Full Shownotes Register for... more

Today I'm talking to Shirley Weir, founder of MenopauseChicks.com, all about THE CHANGE! Shirley and I talk about what perimenopause... more

Today on Question Period, we're talking about how to contain the mess when you're having period sex. Full Shownotes... more

Today I'm talking to Kelly Diels, a writer and feminist marketing consultant about the Female Lifestyle Empowerment Brand. We're taking... more

Today on Question Period, we're talking about period sex and answering the age-old question, is it okay to have sex... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the holidays! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the holidays! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the holidays! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the holidays! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the holidays! Subscribe to Heavy Flow on your... more

We’re replaying the Best of Heavy Flow while we’re on hiatus over the holidays! Subscribe to Heavy Flow on your... more

This week I'm talking to Anna Dahlqvist, journalist and author of It's Only Blood. We discuss the history of menstrual shame,... more

This week I'm talking to Ridhi Tariyal, CEO & Co-founder of Nextgen Jane. We discuss how Ridhi's experience managing her... more

This week on the podcast I'm speaking with Jonathan Hera, founder and Managing Partner of Marigold Capital. We are discussing... more

This week I'm talking to Clare Knox, founder of See Her Thrive. Clare and I discuss her experience with PMDD... more

This week on Question Period I'm talking about why I added "feminist" to my job title and what it means... more

This week I'm talking to Bianca Sprague, co-founder and CEO of bebo mia inc. We discuss why birth work is... more

This week a listener asks if menstrual products expire. We discuss the shelf-life of disposable pads and tampons, as well... more

This week I'm talking to Keli Garza, the owner of Steamy Chick, all about vaginal steaming. We discuss how Keli... more

This week I'm talking to Dr Camilla Mørk Røstvik, a Leverhulme Early Career Fellow in the School of Art History at... more

The Cuntsultant Vienna Farlow joins me to answer a listener question about inducing menstruation to avoid having their period on... more

This week I'm talking to Tanya Smith, Acupuncturist and Traditional Chinese Medicine Practioner. We discuss how menstruation has been used... more

This week on Question Period I'm sharing my favourite books about menstruation from the practical to the poetic to the... more

This week I'm talking to Chella Quint, a comedian, artist, writer, teacher and founder of #periodpositive. Chella and I discuss... more

When it comes to ending period poverty, a common question is "why don't you just give out menstrual cups?" Jana... more