The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India... more
In this episode, Colette addresses questions from the Elements of Ayurveda Podcast Community, including an insightful question about hair thinning... more
Colette chats with Dr. John Douillard, DC, CAP who is a globally recognized Ayurvedic + sports medicine educator with 40... more
Dr. Matt Van Auken is a triple board-certified, multistate-licensed medical doctor. He has extensive, multi-specialty medical experience. He is also... more
Vaidya Jayarajan Kodikannath aka Dr. J represents a lineage of Ayurveda Practitioners from Kerala, India. He is the CEO and Academy Director of... more
Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. She chats with Colette... more
When we think of dieting, restrictive eating, calorie counting, and short-term trends often come to mind. Ayurveda takes a different... more
Colette chats with her client Ana about her journey with Ayurveda and her recent experience on the Digestive Reset Cleanse.... more
Vaidya Princy Prasad is an educator and has a special focus on Orthopaedic management. She was trained by experienced Vaidya's... more
Ayurveda views blood sugar balance as crucial for overall health because it directly affects our digestive fire (agni), the health... more
Ayurveda views mobility as a reflection of vitality, when joints are healthy, well lubricated, and move with ease. When joints... more