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Everyday Sublime
Everyday Sublime
Josh Summers

The Everyday Sublime podcast explores a full spectrum spirituality. Each week begins with a dharma talk, and each month Josh has an... more

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Basic Vipassana Instructions (Part 2): Dharma Talk (Episode 144)

Just as sounds arise and cease naturally within the field of awareness, when attending to their body, the meditator begins... more

14 Oct 2021 · 28 minutes
Basic Vipassana Instructions (Part 1): Dharma Talk (Episode 143)

When we shift into a vipassana lens of practice, there are no distractions. Each experience the meditator encounters becomes the... more

07 Oct 2021 · 35 minutes
The Key To Stillness (Part 2): Dharma Talk (Episode 142)

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to become... more

03 Oct 2021 · 34 minutes
David Barash: Buddhism and Biology (Episode 141))

"We do not confront the world; rather, the world confronts itself, temporarily masquerading as each of us." - David Barash

30 Sep 2021 · 44 minutes
The Key To Stillness (Part 1): Dharma Talk (Episode 140)

"This mind of ours is already unmoving and peaceful. Our practice is simply to see the Original Mind." - Ajahn... more

27 Sep 2021 · 34 minutes
A Still Forest Pool: Dharma Talk (Episode 139)

"Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings,... more

20 Sep 2021 · 41 minutes
Metta, Vipassana, and Creativity: Dharma Talk (Episode 138)

Just as a musician learns musical etudes to develop and refine their capacities for musical expression, a contemplative can learn... more

13 Sep 2021 · 20 minutes
The August Pause: Season Finale (Episode 137)

Many thanks to all the listeners and members of the River Bird Sangha. We look forward to reconnecting in September.

09 Aug 2021 · 12 minutes
Robert Wright: Existential Psychological Threats (Episode 136)

"I would say that cognitive empathy is a strength that needs to be built, cognitive empathy being the ability to... more

02 Aug 2021 · 1 hour, 33 minutes
Lauri Glenn: Self-Compassion in Practice (Episode 135)

"When we meet difficulty with a kind and loving heart, compassion naturally arises. Often easy to feel for others, self-directed... more

26 Jul 2021 · 1 hour, 16 minutes
Everyday Sublime
Basic Vipassana Instructions (Part 2): Dharma Talk (Episode 144)
Everyday Sublime