Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and... more
Listen now on
Episodes
Structure your family decisions, feel more freedom
Learn to listen to your body with this exercise from Ev'Yan Whitney
Are you here, or are you up in your head? A case for getting back in your body to hear... more
Adulting is more challenging than it used to be. Here's what really matters.
Tell us what you want from Simplify. Survey's at the link in the show notes!
Our 3 best approaches for simplifying your 2023
Follow the guidance of the bravest, highest, fullest version of yourself, and move closer to being the person you dream... more
Figure out what matters most to you and let go of the rest.
Put down your armor and open yourself to real intimacy.
Reduce digital anxiety and optimize your communication no matter the distance.