Magical connections: recognize them, nurture them, and love all of your significant others.

The future of work is long. Here's how to survive it.

A beauty-critical insight from “the woman the beauty industry fears the most”

The Shazam founder and investor on building a better future

Navigate true health in a world that revolves around diet culture.

3 key lessons from 200+ globally-successful businesses that will help you soar in business and life.

A meditation on unpartnered life & how to build a fulfilling, full-color life on your own terms.

Your perfectionism is a gift to you and to the world. Understand why.

Connection and community heal us. Here's how.

How to approach getting "old" with grace, wisdom, humor, and hope.

Roadmap for the workplace of the future - where work is meaningful, flexible, and human-centric.

Beauty can be freeing or it can be a cage. Understand the complex, shadowy world of manufactured beauty and endless... more

This week we're on break.

The missing manual on how to take big change at work and turn it to your advantage.

Understand what normal is—and isn't—and its costs with the co-author of the blockbuster book The Myth of Normal.

Sobriety, sex, and knowing yourself. Learn when it might be time to get sober curious.

Here's how to make your work relationships their best.

Everything you wanted to know about writing and publishing your first book - addressed - with the expertise of Stephanie... more

Reclaim your boundaries, stop people pleasing, and say no—for real—with the help of Natalie Lue.

Renowned linguist Valerie Fridland turns the tables on 'bad English' in her latest book, 'Like, Literally, Dude', arguing for the... more

Bestselling author Robert Glazer delves into 'Elevate Your Team', his groundbreaking book, exploring the four capacities essential for building your... more

Father-son duo Rick & Forrest Hanson bust common psychology and self-help misconceptions.

Structure your family decisions, feel more freedom

Learn to listen to your body with this exercise from Ev'Yan Whitney

Are you here, or are you up in your head? A case for getting back in your body to hear... more

Adulting is more challenging than it used to be. Here's what really matters.

Tell us what you want from Simplify. Survey's at the link in the show notes!

Our 3 best approaches for simplifying your 2023

Follow the guidance of the bravest, highest, fullest version of yourself, and move closer to being the person you dream... more

Figure out what matters most to you and let go of the rest.

Put down your armor and open yourself to real intimacy.

Reduce digital anxiety and optimize your communication no matter the distance.

Learn how to stop saying yes when you want to say no, even to your boss.

Prepare for your own death—and live life more fully in the meantime.

Eliminate drama and create better relationships by owning your 100%.

Become a conscious, authentic leader by befriending your fear—and every other emotion, too.

Understand the science of your child's developing mind to calm the chaos.

Make big moves on the projects that matter most to you with the help of productivity expert Erik Fisher.

Keep your career thriving in today’s volatile job market with a new perspective on identity and jobs from Farai Chideya.

After a long pandemic's nap, Simplify is BACK with 9 episodes that range in topic from career pivots to bandwidth... more

Liz Fosslien, co-author of No Hard Feelings, reveals how bringing the wisdom of our emotions into the workplace (wherever it... more

Tune in to this special episode of Simplify Spotlight to get the lowdown on Seth Godin’s new release, This Is... more

News! Simplify favorite, Seth Godin, has created a brand new audio series called 2 Minutes With Seth Godin exclusively for... more

Sebastian Klein, co-author of The Loop Approach, shares how small behavioral changes can make big organizational transformations.

Sonya Renee Taylor offers extraordinary perspective on how our assumptions about bodies—ours and others—can transform personal, systemic, and political structures.

What does anxiety have to do with hiding from lions? How can apple picking explain depression? Evolutionary psychiatrist Randolph Nesse... more

Can we make joy, on-demand? Ingrid Fetell Lee, author of Joyful, reveals simple ways to create joy in your space... more

Caitlin talks with Johann Hari, author of Lost Connections, to discuss the surprising environmental & cultural causes of depression and... more

Susan Cain, author of Quiet, shares how introverts can shine and thrive in a noisy world.

Fresh and crisp as an autumn leaf, this season of Simplify launches on September 26th! Here's what you'll hear...

In this episode of Simplify Spotlight, Chris Hirst demystifies leadership—no bullshit about it.

Simplify's been nominated for a Webby Award! Please vote to help us win (and listen for lots of book recommendations).

Self? Help! is the new show out of Blinkist! In it, Terence Mickey, Moth Storyteller and creator of Memory Motel,... more

Journalist and author of The Little Book of Cannabis, Amanda Siebert, explains the many health benefits of cannabis and its... more

What does whiteness mean? If you're a white person, the occasions on which you've thought about it might be few.... more

The bestselling author of You Are a Badass talks with Caitlin about how to bust through self-defeating beliefs to get... more

The creator of nutrition phenomenon The Whole 30 on how to get free of diets forever, why your weight doesn't... more

Bestselling writer Ayelet Waldman on how microdosing LSD saved her life, her work, and her marriage.

Hear Emmy Award-winning journalist and NYT bestseller, Dan Harris, on meditation for the real world—no gong, flowing robes, or lotus... more

Hear ye, hear ye! We're kicking off the New Year with Simplify Season 5: Blinkist’s hit podcast returns on January... more

In this bonus episode of Simplify, Caitlin talks to bestselling author, speaker and humorist Luvvie Ajayi on how we can... more

In this episode of Simplify, Caitlin talks to The Second City executive Kelly Leonard about how improv-based skills and techniques... more

In this episode of Simplify, psychologist Guy Winch tells Caitlin why we should treat our emotional pain as seriously as... more

In this episode of Simplify, Caitlin gets important advice from author Benjamin Spall about how to develop a morning routine... more

In this episode of Simplify, Caitlin talks to bestselling author and self-help “anti-guru,” Sarah Knight, about how to stop... more

In this episode of Simplify, Caitlin talks to behavioral economist and bestselling author Dan Ariely about how environment influences our... more

Simplify kicks off Season 4 with words of wisdom from Cheryl Strayed, a bestselling author widely known for her advice... more

The sun's a-shining, the iced coffee's cold, and Simplify is back with season 4! Here's what's in store.

Feel like there's never enough time in the day? We've got the remedy. In this very first Spotlight episode of... more

Good news: you can stop beating yourself up about wasting time! In this bonus episode of Simplify, MIT professor and... more

In this episode of Simplify, Caitlin talks to Janice Kaplan, bestselling author, TV producer, and magazine editor about how luck... more

Author and psychologist, Christopher Ryan, talks with Caitlin about the prehistoric origins of human sexuality and how they influence our... more

In this episode of Simplify, Caitlin talks to women’s sexual health expert, Dr. Lori Brotto, about how to elicit sexual... more

In this episode of Simplify, neuroscientist Dr. Daniel Levitin unlocks the secret functions of the human brain and explains how... more

In this episode of Simplify, sex educator Emily Nagoski tells Caitlin about ways to improve sexual well-being and sustain a... more

Got goals and dreams? Charles Duhigg's methods will help you reach 'em. Hear the writer of The Power of Habit... more

We made it through the Berlin winter! Here's what's to come on Season 3 of Simplify.

The must-hear moments from Simplify's 2017 interviews with Seth Godin, Dan Savage, Gretchen Rubin, and more.

Eli Finkel is a writer and social psychologist at Northwestern University. His new book is The All-or-Nothing Marriage.

Rebecca Traister is an author and writer-at-large for New York Magazine. Her most recent book is All The Single Ladies.