Joseph joins us to share about his career as an ethical hacker. First of all, I didn’t know that there... more

I LOVED this conversation with my new friend Joe. Joe reminds us how radical curiosity can be, especially when we... more

Before Heather’s mom and my dad passed, I was really scared of death. I’d never been in a room with... more

My dad passed away last week, so don’t mind my tears. Every day I'm learning more about what it means... more

Welcome to Human School! In this episode, I'm sitting down with my new friend Ann, who generously shares her incredible... more

What if I told you that the most extraordinary people you'll ever meet aren't celebrities? They're the people you pass... more

My family has been hit by wave after wave after wave of blows these last few weeks. Heather’s grandma Nani... more

I may be biased, but this is one of my favorite stories (and guests) EVER.  Okay, I’m totally biased, but her... more

We’re continuing the story from the last episode, but this time we get to hear from Lee Ann’s husband D!... more

2025 is here, and I’m READY. I’ve got some new stuff in the works, and I’m so excited to share... more

HAPPY NEW YEAR!!! How is it already 2025?!! This year on the podcast, I want to focus more on people’s stories.... more

In a world where everything feels like a war zone—Instagram comment sections, dinner tables, even just interpersonal relationships—how are we... more

I’ll be honest, I haven’t always understood Advent. Traditionally, our family celebrates with a Trader Joe’s chocolate Advent calendar.  So I... more

I did not have 3 million people watching me cry over an Australian cartoon on my bingo (no pun intended)... more

People are in more need of joy than they want to admit—especially in this post-election season. A simple way that... more

It’s two days post-election, and there are LOTS of feelings happening all over the political spectrum. Whether you’re feeling joy or... more

Y'all know I LOVE Christmas. And I've finally found someone who loves Christmas just as much as I do. (Maybe... more

I’m keeping this one short and sweet but AUTHENTIC.  Today I’m screening my documentary for the FIRST TIME in Nashville. And... more

My friend and mental health professional Debra Fileta is on this episode. And she’s here to help you become HAPPY... more