This is IT. The last podcast of 2024. WHAT!! This episode has it all. I recount a Christmas tragedy. I dissect... more

In a world where everything feels like a war zone—Instagram comment sections, dinner tables, even just interpersonal relationships—how are we... more

I’ll be honest, I haven’t always understood Advent. Traditionally, our family celebrates with a Trader Joe’s chocolate Advent calendar.  So I... more

I did not have 3 million people watching me cry over an Australian cartoon on my bingo (no pun intended)... more

People are in more need of joy than they want to admit—especially in this post-election season. A simple way that... more

It’s two days post-election, and there are LOTS of feelings happening all over the political spectrum. Whether you’re feeling joy or... more

Y'all know I LOVE Christmas. And I've finally found someone who loves Christmas just as much as I do. (Maybe... more

I’m keeping this one short and sweet but AUTHENTIC.  Today I’m screening my documentary for the FIRST TIME in Nashville. And... more

My friend and mental health professional Debra Fileta is on this episode. And she’s here to help you become HAPPY... more

When’s the last time you truly trusted your gut? Like REALLY trusted it. All on its own. No googling. No... more

I just spent the day with children’s gaming specialists at Children’s Hospital Colorado, and I am blown away.  As someone who... more

In this episode we’re talking about savoring.  I’ve been in the midst of book launch MADNESS, but I’m really trying to... more

We made a BEST SELLER list!!! YOU DID THIS.  I have been BUSY this past week, traveling all across the country,... more

Coming to you LIVE FROM NEW YORK!! My book Reconnected: How 7 Screen-Free Weeks With Monks And Amish Famers Helped... more

I'm 51. Can someone please send me the over 55 community with the deepest vibes? I'm ready. Today I let you... more

Everyone’s favorite podcast guest is back! Heather is here to talk about how she’s stewarding her role as a mom... more

I got an invite that I couldn't turn down... I took a last-minute trip to Chicago this week to attend... more

I’ve been trying to lean into what’s been happening in society and culture as we unpack our 6 pillars.  This episode... more

We’re unpacking the six pillars of our motto: Don’t stand on issues, walk with people. This episode focuses on the third... more

We’re unpacking the six pillars of our motto: Don’t stand on issues, walk with people. This episode focuses on the second... more

We’re unpacking the six pillars of our motto: Don’t stand on issues, walk with people. This episode focuses on the first... more

We’re diving into the madness. The madness that America is living in (yes, we’re talking about Trump). The madness that... more

THE ONE, THE ONLY Annie F. Downs is on the podcast this episode!!  This is historical, people. Somehow, in all our... more

We’re having breakfast in the middle of nowhere. In the SERENGETI. With one of my new favorite people. If you’ve... more

My friend Jordan Montgomery is joining us to teach us about the art and science of ENCOURAGEMENT.  Encouragement is a universal... more

It’s almost Father’s Day, so who better to have on my show than MY OWN DAD, Dr. Fermin Whittaker?! Many of... more

This book means a lot to me. I put my life on hold for it. I put a lot into... more

Join me, Heather, Seanna, and Sohaila (and our friend Jacinda!) as we work through some BIG feelings about the wedding... more

Wow! Talk about wedding brain… At the time of recording this, we’re about to head to Jackson, WY for my... more

Welcome to the first FATHER OF THE BRIDE episode! We are less than 20 DAYS away from marrying off my... more

This is a very special episode for me. I go WAY BACK in my feels as I talk with some... more

We are rewinding time with this episode. Matt Brown knew me before most.  We’re talking about a season of my life... more

My daughter is getting married, and we are in the THROWS of wedding season.  She had a bridal shower this week,... more

This episode is for YOU. Not everyone who is listening at once. Just you.  You know that I go to church,... more

The baby of our family is transitioning into adulthood, and I have so many THOUGHTS!! Losiah and I sit down and... more

This is an episode I’ve been looking forward to for a LONG time.  My great friend and the creator of the... more

If it feels like you just can’t catch a break in life, this episode is for you. Today we’re acknowledging the... more

Have you ever created something that you’re really proud of, but when it comes time to share it with the... more

I LITERALLY had to hold myself back from saying “oh, that’s good!” every ten seconds during this conversation because it... more

It’s been a heavy couple of weeks, so this week I asked YOU what you wanted me to talk about. There... more