It's hard enough to change, but why it is so hard to maintain that change too? How might psychedelics facilitate... more

Why can’t we just do the things we know we should do? It’s a simple question with a very complex... more

How many f*cks should we give about politics? What’s driving the widening ideological gap between young men and women? And... more

Cutting off bad or toxic parents is all the rage in some pockets of the internet these days—but have we... more

The quality of your life often comes down to the quality of the relationships you have. That’s why we’re giving... more

Are you addicted to self-improvement? Are experts really any better than the rest of us at knowing how to make... more

Steven Pressfield was 52 years old when he published his first hit novel, The Legend of Bagger Vance. Prior to... more

We often think self-discipline requires massive action and a lot of pain and sacrifice—but the reality is a lot more... more

It’s bonus episode time! Today, I’m doing a Q&A with questions you’ve all submitted. We dive into how I’ve changed... more

How do you find your way in a world where even when you do everything right, the odds keep getting... more