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Second Breaks

Author: Lou Blaser

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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser.

About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.
241 Episodes
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How do you prepare to leave a job or career that you love? Merle Saferstein is an educator, speaker, author, and a pioneer in legacy journaling. After twenty-six years as a Holocaust educator, where she worked with hundreds of Holocaust survivors, helping them to leave their legacy, she retired and created Living and Leaving Your Legacy®.In this episode, we talk about her previous role at the Holocaust Center, how she prepared to retire from a job that meant so much to her, and the questions she asked herself then.  GUEST LINKSMerle Saferstein's websiteLiving and Leaving My Legacy (Volumes 1 and 2) by Merle SafersteinFOOTNOTESEp. 214: Living Our Legacy with Merle Saferstein------------Connect with Lou Blaser on LinkedInSubscribe to We're All Getting Older, a weekly newsletter about growth in the second half of our lives.Work with Lou BlaserSupport the Show. Thank you!
Vivek Chakrabortty, CEO and Founder of The Kavi Group, a crisis management and business continuity consulting firm, "worked on himself" for years, combining influences from Catholicism, Stoicism, Vedanta, Buddhism, and mindfulness, to come up with his own 3-step philosophy for managing and mastering himself.In this episode, he walks us through each step, and we explore various practical applications in our day-to-day lives. This is a mini-masterclass on managing ourselves. Sit back and grab a notepad. GUEST LINKS:Vivek on LinkedInThe Kavi GroupFOOTNOTESA Case Study in Personal Growth and Transformation with Vivek ChakraborttyThe Untethered Soul by Michael Singer------------Connect with Lou Blaser on LinkedInSubscribe to We're All Getting Older, a weekly newsletter about growth in the second half of our lives.Work with Lou BlaserSupport the Show. Thank you!
A quick episode to share some big news in my world and riff on the topic of change — whether or not we actually hate change. (Spoiler alert: I don't think we do, actually.)FOOTNOTESWe're All Getting Older (and why I'm changing names)Hop on the WAGO wagon------------Connect with Lou Blaser on LinkedInSubscribe to We're All Getting Older, a weekly newsletter about growth in the second half of our lives.Work with Lou BlaserSupport the Show. Thank you!
Do we stop being ambitious as we get older? What happens to the drive we've always had once we retire? In this episode of Second Breaks, I explore ambition with Kathy Oneto, the founder of Sustainable Ambition and host of The Sustainable Ambition podcast.  Kathy shares the results of her research and insights from numerous interviews on this topic. We explore the concept of maintaining ambition over time without self-sacrifice, the negative connotations of ambition, societal pressures, and the trap of ambition comparison. We talked about the application of ambition beyond a career and the shift from external to internal motivation. Kathy also shares her personal connection to the topic and insights from her upcoming book, offering advice for those transitioning careers or nearing retirement. The episode highlights the need for intentionality in ambition and finding joy in life's small moments.ABOUT MY GUESTKathy Oneto is a strategy executive and life-work coach who is passionate about helping people succeed on their terms at work and in life. Kathy champions being consciously ambitious and crafting fulfilling work from decade to decade without sacrificing your life or yourself.IN THIS EPISODE:Evolution of ambitionPerception of ambition and societal attitudes towards itUnhealthy striving and its impactBroader scope of ambition beyond career goalsAmbition in midlife and beyondStrategies for sustaining our drive and ambitionFOOTNOTESKathy Oneto's websiteThe Sustainable Ambition PodcastFollow Kathy Oneto on LinkedInBecoming by Michelle ObamaHow Yo-Yo Ma Sustains His Creative Energy (WorkLife with Adam Grant)------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you.
In this podcast episode, I am joined by Dr. Kathy Zhang, a physician specializing in hospice and palliative care. I follow Kathy on LinkedIn, where she regularly posts wisdom that she's gained from speaking with thousands of people in the last moments of their lives. One specific post caught my attention, and I thought the points she shared were brilliant reminders for us about what truly matters. The episode delves into the impact of fear on life choices, the illusion of abundant time, and the need to prioritize personal life alongside work. We also touch on the transient nature of material possessions, the unpredictability of life, and the importance of holistic wellness.You're going to want to listen to this a few times. 😉ABOUT MY GUESTDr. Luyi Kathy Zhang is a certified life coach and hypnotist, hospice/palliative care doctor, and host of The Purpose Filter podcast, the show that shares deathbed wisdom and actionable shortcuts to live a full life. Her mission is to share the lessons of the dying to help us focus on what’s truly important so we can create better, happier, and more meaningful lives while we still have time to enjoy them.IN THIS EPISODECommon regrets of the dyingRole of fear in regretsConcept of time in setting priorities and goalsVenting vs RuminatingPrioritizing holistic well-being for a fulfilling lifeFOOTNOTESDr. Kathy Zhang's websiteFollow Kathy on LinkedInThe Top Five Regrets of the Dying by Bronnie WareHow Our Definitions of Success Change as We Get Older------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
Happy New Year, my dear listener friend!I'm more excited than ever to tackle my life and work goals this year. 2023 ended up being about clarifying direction and intentions — although I didn’t know that back in January 2023! As I welcome 2024, I can feel the difference. I have a better understanding of where I want to move toward and a clearer path forward.In this episode, I share my goals and plans for 2024. These are grouped in the following buckets:Health and Well-BeingWork, Impact, and RelevanceGrowth and LearningRelationshipsPlease leave a comment here if you’d like to share your goals, or if you have a question, and let’s keep each other accountable this year. FOOTNOTESMy Key Takeaways and Lessons Learned From 2023------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
For the last three years, I've been capturing key takeaways from the year that's about to end. I only regret not starting this practice earlier; it's a powerful way to gain wisdom from our experiences.So, as we wrap up 2023, I'm excited to share with you some personal insights and lessons I've gathered this year.I would love to hear about your key takeaways from 2023. You can leave a comment here. IN THIS EPISODEImportance of reflecting on experiences to gain wisdomFour takeaways from the past yearMy decision about my careerFOOTNOTESEp 201: Gratitude During Periods of Uncertainty with Holly Bertone21 Questions I Ask at Year-end------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you.
One of the things I’ve been reflecting on more and more is my personal growth in midlife and this stage in my life. In the book that I’m writing, there’s an entire chapter on what it means to continue to grow as we get older.So, of course, I wanted to have a chat about this topic with my good friend and frequent collaborator, Yvonne Marchese, who has grown in leaps and bounds since I met her roughly 4 years ago. We sat down and chatted about growth — what growth in midlife means for us, how we plan (if we plan) for growth, and how our relationship with growth has changed over time. This isn't a how-to episode; really, it's two friends exploring the word growth. We hope that by sharing our thoughts with you, it’ll re-enforce your own growth goals, or give you a different perspective. Or maybe, if we're lucky, inspire you to forge ahead, jump into new waters, expand, and grow.ABOUT MY GUESTYvonne Marchese is the host of the Late Bloomer Living Podcast and the founder of Midlife Uprising Community for women.  She is also the author of In Full Bloom: A Guide to Aging Playfully. She’s a professional photographer, mother, and wife.  At the age of 48, she realized that she’d bought into a story about getting old that was adversely affecting her health and relationships.  Yvonne believes that midlife is filled with possibility, that it’s never too late to pursue a dream, and that the stories we tell ourselves have tremendous power.IN THIS EPISODEPlanned versus unplanned growthMeasurable growth versus growth that's not easily measurableAre we growing even if we're not paying attention or measuring our growth?How time and distance can help us recognize our personal growthWhat growth in 2023 looked like for Yvonne and LouFOOTNOTESIn Full Bloom: A Guide To Aging PlayfulyYvonne Marchese's Late Bloomer Living PodcastFollow Yvonne Marchese on Instagram------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
I'm excited to introduce a new format for this episode, "Dear Lou", where I'll be sharing questions from listeners or readers of Midlife Cues, as well as my responses. Our first 'Dear Lou' episode takes us into a story about the complexities of transitioning from a demanding career to retirement. I recently received an email from a listener about her sister, who recently retired and has started to become deeply involved in her grown children's lives, causing some family tension. In this episode, I'll share my response to "Concerned Sister" and my suggestions for how the family can address the underlying issue together. KEY TAKEAWAYS FROM THIS EPISODEAny transition, including retirement, can feel like a rollercoaster ride and bring up unresolved issues.Retirement can upend family dynamics, and it's important to discuss expectations and intentions within the family.Ambition and drive do not disappear upon retirement. It just shows up differently and will need to be channeled into meaningful and challenging activities.FOOTNOTES207. My Unplanned, Messy, and Chock-Full O'Lessons Retirement Story------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
"An unexamined life is not worth living."  The famous quote has been attributed to Socrates, the person that many believe valued the pursuit of wisdom more than anyone else in history.With this quote, Socrates implied that examining and understanding our lives is of utmost importance — essentially, for us to have the wisdom about ourselves and the life we choose to lead. Otherwise, we’re merely existing, acting in ways the reasons for which are unknown to us. And yet, to examine our lives is to turn the lens on ourselves. And it’s not easy to do in some respects. It’s far easier to look away and never truly examine. But to make the effort to continuously examine our lives has many benefits —  the best one being that we get to know ourselves really really well. And I think that’s the ultimate best thing in life: To get to the end of the road and know that I’ve done the best I could to know myself and to master myself and to try to live the way I’d be proud to have lived.The easiest way to examine our lives, of course, is through journaling. And my guest in this episode, Merle Saferstein, is the best person to explore the practice of journaling. ABOUT MY GUESTMerle R. Saferstein is an educator, speaker, author, and a pioneer in the field of legacy journaling. She has been journaling for 48 years and has amassed a collection of 380 journals, the majority of which are the basis for her legacy journal Living and Leaving My Legacy Vols. 1 & 2. After twenty-six years as a Holocaust educator where she worked with hundreds of Holocaust survivors helping them to leave their legacy, she retired and created Living and Leaving Your Legacy®. Through classes, workshops, and lectures, she has guided thousands of people in sacred legacy work, writing for wellness, and journaling. Her short story collection, Room 732, pays homage to the historic Hollywood Beach Hotel. Merle lives in Miami, Florida with her husband of fifty-six years and has two children and two grandchildren.IN THIS EPISODEHow journaling facilitates how we can live our legacyJournaling for ourselves versus journaling for othersThe many different purposes that journaling servesWhy and how we can dispose of old journalsMerle Saferstein's experience re-reading hundreds of her journals to create her booksFOOTNOTESMerle Saferstein's websiteLiving and Leaving My Legacy (Volumes 1 and 2) by Merle SafersteinInternational Association for Journal WritingThe Great Book of JournalingRandy Pausch's TED Talk Episode 165 on Writing Our Memoirs------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
"My entire profession changed drastically from one day to the other. And I started feeling like I didn't know where I fit anymore. I didn't know what I'm good at anymore."Roberto Seif is a former innovation strategist who experienced forced retirement from his corporate career. Roberto's story is not uncommon in today's world, where companies frequently reorganize, cut positions, or even go under, often leaving employees without warning. This reality is particularly challenging as we get older, with the prospect of finding another job becoming increasingly difficult. This often necessitates a career pivot or complete reinvention to avoid retirement.Roberto's story is a testament to resilience, adaptability, and the power of reinvention.ABOUT MY GUESTFor over 20 years, Roberto Seif worked with top global corporations and consulting firms, including PwC, Unilever, Hyatt, and HDR, where he developed, launched, and managed multi-million dollar products and brands. Along the way, he reinvented his career nine times. At age 48, Roberto relaunched his career with a mission to help seasoned professionals reinvent the second half of their careers. As a Mid-Career Reinvention Coach, Roberto applies tools and principles from Design Thinking, Brand Strategy, and LEAN, to help his clients regain clarity, direction, and energy in their careers. He lives in Chicago with his wife and 2 daughters, ages 8 and 5.IN THIS EPISODE:Forced retirement and career reinventionThe emotional transition of a career changeThe identity struggle following retirement (or leaving a successful career)Making a career change and playing to strengths in midlifeFOOTNOTESConnect with Roberto Seif on LinkedInRoberto Seif's websiteOur Attention Needs Leading (Midlife Cues #65)Episode 198 with Stephanie DethlefsReinvention Insight Intensive------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
In my younger years, I used to measure success based on external and quantifiable metrics. Job promotions, titles, salary, and material possessions were the yardsticks I used to gauge my achievements. However, as I've grown older and retired from my corporate career, my perspective on success has shifted.In this episode, I discuss the six common examples of how our definition of success changes in retirement and as we get older. As you listen, I encourage you to reflect on how and in what ways your success definition has changed as well.FOOTNOTESEpisode 193: A Case Study in Personal Growth and Transformation with Vivek Chakrabortty------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
If you ever thought that if you were set financially and money was no issue, you would retire immediately and just enjoy life, you might want to listen to this episode.I had the pleasure of chatting with Luke Mathers, a two-time retiree and successful entrepreneur. Luke shares his experience of retiring at a young age, after selling his lucrative practice, and initially enjoying the freedom it afforded him. Despite being able to do whatever he wanted, Luke soon realized he was missing something in his life. He eventually returned to work and built a successful business before retiring again in 2020.We discuss what drives happiness in retirement. We talk about the importance of finding purpose and passion in retirement, beyond financial security. And we explore the role of curiosity and experimentation to discover new interests.IN THIS EPISODELuke's realization that retirement wasn't as fulfilling as he imagined and his return to his professionLuke's second retirement in 2020 and the importance of finding passion and purposeThe privilege of retirement and the opportunity to prioritize intrinsic rewardsThe importance of finding purpose and motivation in retirementThe process of figuring out what to do nextABOUT MY GUESTLuke Mathers knows a thing or two about stress and is here to help us embrace life's challenges. As one of the original directors of Specsavers in Australia and was part of the biggest retail roll-out in Australia's history, the Specsavers team opened 100 stores in 100 days and transformed the industry. Luke is adamant that stress can be good for you, and he believes that high performers need to become stress teflon. He is here to show you how to make stress not stick. The author of three books, "Stress Teflon", "RESET", and "Curious Habits," Luke will help you get curious about how to thrive when the pressure is on.FOOTNOTESFollow Luke Mathers on LinkedInLuke Mathers' websiteFrom Strength to Strength by Arthur C. BrooksMaslow's Hierarchy of Needs------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
In this episode, we discuss the key themes and characteristics of modern retirement, as well as the changing attitudes towards work and purpose in midlife. We explore the desire to continue working after retirement, the need for additional income due to longevity, and the shift toward making a difference and leaving a legacy. Friends of the pod and readers of Midlife Cues contributed to this conversation. They highlighted, among others, the importance of finding fulfilling work in retirement and the need for purpose and belonging. I often say we are the voice of a generation, and we have an opportunity here to influence the narrative about what it takes to retire in the 21st century. Our experience of modern retirement is something our generation will have to define and map out. Previous retirement maps aren't as helpful anymore as we experience retirement in a different era with new requirements and opportunities. And the themes that we talked about today certainly inform our new map. IN THIS EPISODEThemes of modern retirementShift in motivations and ambitions toward making a difference and leaving a legacyThe reality of longevity and its impact on retirementWork-life integration and exploration of different parts of oneselfInfluencing the narrative around retirementABOUT THE CONTRIBUTORS IN THIS EPISODEMary Beth Simón on LinkedInPaul Long on LinkedInBernie Borges on LinkedInKathy Bourque on LinkedInLuke Mathers on LinkedInSusan Bernstein on LinkedIn------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
This week, we're wrapping up the special series on Modern Retirement. In previous episodes, we've talked about why reframing retirement is a necessary must-do. I've shared my messy retirement journey. And we've discussed the 7 skills we need to navigate retirement in the 21st century.Today, I want to walk you through a framework that I've been working on. The Modern Retirement framework is not a rigid methodology but a loose guide that provides direction on what to consider and do while allowing for creative adaptation. It's the result of extensive research, including reading numerous articles and books, listening to relevant podcasts, and conducting interviews with individuals who have successfully navigated their retirement and those who are in the planning stages.IN THIS EPISODEWhy a framework is useful when planning for modern retirementHow a framework works, and how it's different from a methodologyThe 5 disciplines in the frameworkThe Modern Retiree ManifestoFOOTNOTESStanford Center on LongevityEp 206 What Even Is Retirement Anymore?Ep 207 My Unplanned, Messy, and Chock-full O'Lessons Retirement StoryEp 208 Beyond Financials: The Skills We Need to Navigate Retirement in the 21st Century------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
EPISODE SUMMARYThis is the third episode in our series on Modern Retirement in the 21st century. The traditional idea of retirement as a life of rest and leisure is no longer appealing to many people, and slogans like "Never Retire" have gained popularity. In previous episodes, we've discussed why we need to reframe retirement and actively reshape its definition and expectations to make it work for us.   In this episode, I introduce the seven essential skills for navigating retirement successfully, including cultivating a positive mindset, embracing curiosity, mastering technology, managing time effectively, networking, and developing emotional intelligence.IN THIS EPISODEChanging landscape of retirement in the 21st centuryReframing retirement and reshaping its definition and expectationsImportance of planning for retirement financially, skill-wise, and mindset-wiseSeven essential skills for navigating retirement successfullyFOOTNOTESEpisode 206: What Even is Retirement Anymore?The Skill it Takes to "Go Downhill"------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
EPISODE SUMMARYIt's difficult to talk about the mess when you're in the middle of the mess.This is the "true" story behind my retirement story - i.e., what happened when (and why) I left my corporate career. It's recorded with the benefit of hindsight, of course, and only with some distance that enabled some reflection and connecting of dots.My personal experience is the reason why I'm so driven to talk about retirement and why I urge corporate folks to think holistic, and not focus only on financial readiness.I'm sharing my story as part of the month-long series on Modern Retirement in the 21st Century, and also because there are lots of lessons learned!IN THIS EPISODE:Why I really left the career I worked hard to buildMy initial plans and why they didn't workWhat finally helped clear the fog FOOTNOTESModern Retirement: Redefining the Experience for the 21st Century------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
EPISODE SUMMARYRetirement in the 21st century looks and feels different from how our parents experienced their retirement. It’s even going to be different from how we, once upon a time, might have imagined ourselves retiring.And while the loudest messages out there about retirement are all about financial security, investment strategies, and growing the nest egg, the truth is there’s more to consider than just dollars and cents.So the question is, what now? What is our new relationship with the word? How should we think about retirement? Or should we, as many suggest, simply retire the word retirement altogether? You can find the written version of this episode here.IN THIS EPISODEWhen and how did traditional retirement beginHow did retirement become associated with a life of leisure and relaxationThe single most important reason why we need to reframe retirementHow generations are shaping different perspectives of retirement The harsh reality we must acceptA couple of not-so-bold predictions------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank yos
EPISODE SUMMARYAre you concerned about your brain health and the risk of cognitive decline? Do you believe that memory loss is a natural part of aging? In this episode, I interview brain health professional Allison Liu, who shares practical steps to protect and improve our brain health. We discuss the importance of taking care of our brains, debunking the common belief that memory loss is inevitable as we get older. Allison expertly walks us through the 11 risk factors that affect brain health and the practical steps to address them. This episode marks the end of the Midlife Health and Well-being series. The podcast will be back in a couple of weeks with a new mini-series focused on retirement readiness.ABOUT MY GUESTAllison Liu a qualified Brain Health Professional and the creator of the "Stay Sharp For Life" program. She is a trained Health Coach, a Dr. Amen Brain Health Licensed Trainer, and an expert in helping women reclaim their mental sharpness and improve their energy and mood.IN THIS EPISODEThe 11 risk factors that affect the health of our brainHow to mitigate the risk factors and practical steps we can do todayThe surprising (not!) relationship between the food we eat and our brain's healthWhy our brain is the most important organ in our bodyFOOTNOTESAllison Liu's Sharp For Life programConnect with Allison Liu on LinkedIn5 Steps to Protect Your MemoryDr. Daniel AmenOTHER EPISODES IN THE MIDLIFE WELL-BEING SERIES:202. Intermittent Fasting with Laurie Lewis203. Stress Relief Principle with Shulamit Ber Levtov204. Sexual Health with Dr. Alyssa Dweck, M.D.------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
EPISODE SUMMARYDo you believe that sex after menopause is always painful and that your sexual life will never be the same again? If so, you may be surprised to learn that these are just some of the common misconceptions surrounding sex after menopause.In this episode, Dr. Alyssa Dweck, MD, discusses these misconceptions and provides valuable insights into managing vaginal health during and after menopause. She explains the impact of decreased estrogen levels on vaginal health and the importance of being proactive in managing it. She also addresses the misconception that sex after menopause is always painful and emphasizes the importance of individual choice in engaging in sexual activity. Overall, this conversation highlights the importance of understanding and managing vaginal health, as well as the need to dispel myths surrounding sex after menopause. This episode highlights the need for reliable information and the importance of addressing menopause comprehensively.ABOUT MY GUESTDr. Alyssa Dweck is a practicing gynecologist and the Chief Medical Officer of Bonafide. She is an Ob/GYN for over 25 years with a special interest in menopausal health and female sexual health. Dr. Dweck is the co-author of three books and has appeared on The Today Show and Good Day LA. She contributes regularly to multiple prints and online media outlets. She has been voted “Top Doctor” in New York Magazine and Westchester Magazine. When she’s not helping women improve their health, Dr. Dweck enjoys time with her husband, two sons, and “girly” English Bulldog. She is an avid runner and sports car enthusiast.IN THIS EPISODEThe three main misconceptions about sex after menopauseMain reasons that lead to painful sex after menopauseProducts, tools, and practices that can help maintain vaginal healthComplexities around women's libido after menopauseFOOTNOTESBonafideFollow Bonafide and Dr. Dweck on InstagramConnect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
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Comments (1)

Daniella Datskovska

Lou Blaser, you should be soon proud of yourself, 9 podcasts with such insightful, motivational and professional yet personable information. Thank you and I am waiting for more.

Jul 13th
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