This is NOT about smoke detectors or scared birds, listen between the lines, it's not only about understanding other people,... more

Focus on your health, and watch all the opinions that we tend to fret and argue about become trivial in... more

If we don’t say YES authentically, we say yes resentfully. And whenever we say we "have to" do something, we... more

Are we only compassionate to an extent and then turn cold? Do we have a sense of compassion for wounds... more

In times of despair, it is important to remember that our current situation is not our final destination. To get... more

What is the meaning of Integrity? How do you define it? And do you have the courage to build your... more

Once we understand the difference between Judgment and Discernment, we understand the difference between Equity and Equality. Whenever I find... more

We claim to fully understand what we have only partially experienced, and we dismiss other people's reality as invalid if... more

Understand your feelings and keep track of patterns that influence your emotional responses in life. Over time, you will learn to... more

As long as I think there is a war inside of me, the battle will continue, but struggle is not... more