| 1 | Alex Hutchinson: Dream Big and Take Chances - R4R 437 2025-04-04 |
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| 2 | Lauren Bash: A Deep Desire to Be Useful - R4R 436 2025-03-21 |
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| 3 | Jeffrey McEachern: The Only Way Out Is Through - R4R 435 2025-03-07 |
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| 4 | Danny Peter Smith: One Day I'm Going to Do That - R4R 434 2025-02-21 |
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| 5 | Steve Magness: Do Real Things in the Real World with Real People - R4R 433 2025-02-07 |
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| 6 | Olivia Baker: Have Fun - R4R 432 2025-01-31 |
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| 7 | Erin Ton: The Only One Climbing Mountains in Heels - R4R 431 2025-01-24 |
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| 8 | Erin Taylor: Rest Is a Power Stance - R4R 430 2025-01-17 |
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| 9 | Tina Muir: Be Gentle with Yourself - R4R 429B 2025-01-10 |
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| 10 | Tina Muir: Going Green In 2025 - R4R 429 2025-01-03 |
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The Running for Real Podcast
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.
