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How to Be Fine
How to Be Fine
Stitcher & Jolenta Greenberg, Kristen Meinzer

Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta... more

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Episodes

Epilogue: America's Cheapest Family Gets You Right on the Money

Jolenta and Kristen debrief on America's Cheapest Family Gets You Right on the Money. Along the way, they answer listener... more

25 Apr 2024 · 7 minutes
By The Book: America's Cheapest Family Gets You Right on the Money

Is saving more fun than spending? Jolenta and Kristen attempt to find out by following the rules of America's Cheapest... more

18 Apr 2024 · 33 minutes
Epilogue: Past Lives, Future Healing

Kristen and Jolenta are done time traveling, but they aren't done talking about their last book, Past Lives, Future Healing.... more

11 Apr 2024 · 8 minutes
By The Book: Past Lives, Future Healing

Do you believe in past lives? If so, you're not alone. According to the Pew Forum on Religion and Public... more

04 Apr 2024 · 38 minutes
Epilogue: The Memory Book

Jolenta and Kristen debrief on The Memory Book. Along the way, they answer listener questions about Kristen's logical book choices,... more

28 Mar 2024 · 7 minutes
By The Book: The Memory Book

On this episode of By the Book, Jolenta and Kristen dive into The Memory Book, with the hopes of becoming... more

21 Mar 2024 · 39 minutes
Epilogue: French Women Don’t Get Fat

Jolenta and Kristen have recovered from living by French Women Don't Get Fat. Join the ladies as they read listener... more

14 Mar 2024 · 6 minutes
By The Book: French Women Don’t Get Fat

On this episode of By The Book, Jolenta and Kristen put on their berets and live by Mireille Guiliano's French... more

07 Mar 2024 · 41 minutes
Epilogue: The Life-Changing Magic of Tidying Up

Jolenta and Kristen have a Kon Mari postmortem. Join the ladies as they discuss life after The Life Changing Magic... more

29 Feb 2024 · 8 minutes
By The Book: The Life-Changing Magic of Tidying Up

On this episode of By The book, Jolenta and Kristen live by Marie Kondo's popular minimalist guide, The Life-Changing Magic... more

22 Feb 2024 · 36 minutes
Epilogue: The Secret

Jolenta and Kristen have a Secret postmortem. Join the ladies as they hear from listeners, give post-Secret updates, discuss Kristen's... more

15 Feb 2024 · 7 minutes
By The Book: The Secret

On this episode of By the Book, hosts Jolenta and Kristen dive into their first self-help book - the mega-bestseller... more

08 Feb 2024 · 39 minutes
Mini-Ep: New Year, Same Old BS

On this episode of How to Be Fine - Kristen and Jolenta share listeners’ reactions to the New Year, Same... more

01 Feb 2024 · 24 minutes
The Cigarette Diet

On the final episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and... more

25 Jan 2024 · 36 minutes
Christian Diets

On this episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and Jolenta... more

18 Jan 2024 · 37 minutes
The Tapeworm Diet

On this episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and Jolenta... more

11 Jan 2024 · 37 minutes
The Cabbage Soup Diet

On the first episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and... more

04 Jan 2024 · 38 minutes
Mini-Ep: Made-For-TV Holiday Movies and New Year’s Resolutions Featuring Juliet Giglio

On this mini episode of How to Be Fine, Kristen and Jolenta have a conversation with special guest: screenwriter Juliet... more

28 Dec 2023 · 28 minutes
New Year’s Resolutions

On this episode of How to Be Fine, Kristen and Jolenta discuss whether or not New Year’s resolutions are actually... more

21 Dec 2023 · 39 minutes
Made-For-TV Holiday Movies

On this episode of How to Be Fine, Kristen and Jolenta talk about the positive impact of made-for-tv holiday movies.... more

14 Dec 2023 · 41 minutes
Mini-Ep: S.A.D. and The Great Divorce Featuring Melanie Hamlett

On this mini episode of How to Be Fine, Kristen and Jolenta have a conversation with special guest: Melanie Hamlett.... more

07 Dec 2023 · 38 minutes
The Great Divorce

On this episode of How to Be Fine, Kristen and Jolenta talk about a looming feminist movement called “The Great... more

30 Nov 2023 · 43 minutes
Seasonal Affective Disorder

On this episode of How to Be Fine, Kristen and Jolenta share surprising facts about S.A.D. (Seasonal Affective Disorder). Plus,... more

23 Nov 2023 · 41 minutes
Mini-Ep: Not Washing and Dopamenus

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on Not Washing and Dopamenus.... more

16 Nov 2023 · 27 minutes
Dopamenus

On this episode of How to Be Fine, Kristen and Jolenta talk about how to create a dopamenu, and when... more

09 Nov 2023 · 46 minutes
Not Washing

On this episode of How to Be Fine, Kristen and Jolenta talk about showering, and how much of it is... more

02 Nov 2023 · 38 minutes
Mini-Ep: Marathons and Brain Tapping

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on Marathons and Brain Tapping.... more

26 Oct 2023 · 27 minutes
Brain Tapping

On this episode of How to Be Fine, Kristen and Jolenta talk about the history and potential benefits of brain... more

19 Oct 2023 · 40 minutes
Marathons

On this episode of How to Be Fine, Kristen and Jolenta talk about the shocking side effects of marathon running.... more

12 Oct 2023 · 40 minutes
Mini-Ep: TV Dining and Skychology

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on TV Dining and Skychology.... more

05 Oct 2023 · 22 minutes
Skychology

On this episode of How to Be Fine, Kristen and Jolenta investigate skychology and the claim that looking at the... more

28 Sep 2023 · 38 minutes
TV Dining

On this episode of How to Be Fine, Kristen and Jolenta talk about the stigma of eating while watching television.... more

21 Sep 2023 · 42 minutes
Mini-Ep: Myers-Briggs and Skinimalism

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on Myers-Briggs and Skinimalism. Plus,... more

14 Sep 2023 · 25 minutes
Skinimalism

On this episode of How to Be Fine, Kristen and Jolenta talk about simplified skincare routines, also known as skinimalism.... more

07 Sep 2023 · 41 minutes
Myers-Briggs

On this episode of How to Be Fine, Kristen and Jolenta talk about the Myers-Briggs type indicator and its surprising... more

31 Aug 2023 · 42 minutes
Mini-Ep: Standing Desks and Branding the Summer

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on Standing Desks and Branding... more

24 Aug 2023 · 26 minutes
Branding the Summer

On this episode of How to Be Fine, Kristen and Jolenta talk about “rat girl summer”, and why we give... more

17 Aug 2023 · 36 minutes
Standing Desks

On this episode of How to Be Fine, Kristen and Jolenta talk about the benefits and pitfalls of standing desks.... more

10 Aug 2023 · 31 minutes
Introducing Kristen's New Show: The Daily Fail!

Kristen has launched a new podcast called the Daily Fail, and we're giving you a taste of it today! ... more

07 Aug 2023 · 28 minutes
Mini-Ep: Soft Life and Hilaria Baldwin

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on the Soft Life and... more

03 Aug 2023 · 32 minutes
Hilaria Baldwin

On this episode of How to Be Fine, Kristen and Jolenta talk about the controversy surrounding Hilaria Baldwin’s identity. Plus,... more

27 Jul 2023 · 42 minutes
Soft Life

On this episode of How to Be Fine, Kristen and Jolenta talk about the “soft life” trend and its origin... more

20 Jul 2023 · 28 minutes
Mini-Ep: Hydration and NXIVM Featuring Sarah Edmondson

On this mini episode of How to Be Fine, Jolenta has a conversation with a special guest: NXIVM survivor, Sarah... more

13 Jul 2023 · 44 minutes
NXIVM

On this episode of How to Be Fine, Kristen and Jolenta talk about the infamous sex cult, NXIVM. Plus, they... more

06 Jul 2023 · 37 minutes
Hydration

On this episode of How to Be Fine, Kristen and Jolenta myth-bust some common misconceptions about hydration. Plus, they offer... more

29 Jun 2023 · 33 minutes
Mini-Ep: Going Damp and Gua Sha

On this mini episode of How to Be Fine, Kristen and Jolenta share listener stories and feedback on Going Damp... more

22 Jun 2023 · 27 minutes
Gua Sha

On this episode of How to Be Fine, Kristen and Jolenta talk about Gua Sha, the origin, and the potential... more

15 Jun 2023 · 30 minutes
Going Damp

On this episode of How to Be Fine, Kristen and Jolenta talk about going damp, and all that it entails.... more

08 Jun 2023 · 30 minutes
Mini-Ep: Almond Moms & Bullet Journals

On this mini-ep, Kristen & Jolenta share listener stories and feedback on bullet journals and almond moms. We hear from... more

01 Jun 2023 · 22 minutes
Bullet Journals

On this episode of How to Be Fine, Kristen and Jolenta talk all about bullet journals. Plus, they offer up... more

25 May 2023 · 43 minutes
Almond Moms

On this episode of How to Be Fine, Kristen and Jolenta talk about “almond moms” and diet obsession. Plus, they... more

18 May 2023 · 34 minutes
Mini-Ep: Lucky Girl Syndrome and Body Doubling

On this episode of How to Be Fine, Kristen and Jolenta share listener feedback on Lucky Girl Syndrome and Body... more

11 May 2023 · 23 minutes
Body Doubling

On this episode of How to Be Fine, Kristen and Jolenta talk about the benefits and drawbacks of body doubling,... more

04 May 2023 · 33 minutes
Lucky Girl Syndrome

On this episode of How to Be Fine, Kristen and Jolenta talk about the viral manifestation trend: Lucky Girl Syndrome.... more

27 Apr 2023 · 34 minutes
Mini-Ep: Buy Nothing and Crunchy to Antivax

On this episode of How to Be Fine, Kristen and Jolenta share listener feedback to Buy Nothing and the “crunchy”... more

20 Apr 2023 · 33 minutes
Crunchy to Antivax

On this episode of How to Be Fine, Kristen and Jolenta discuss the “crunchy” lifestyle to anti-vax movement pipeline. Plus,... more

13 Apr 2023 · 31 minutes
Buy Nothing

On this episode of How to Be Fine, Kristen and Jolenta discuss the Buy Nothing project and the downfall of... more

06 Apr 2023 · 31 minutes
Mini-Ep: The Duggars and Ice Baths

On this episode of How to Be Fine, Kristen and Jolenta share listener feedback on The Duggars, the Institute of... more

30 Mar 2023 · 36 minutes
Ice Baths

On this episode of How to Be Fine, Kristen and Jolenta discuss ice baths, and the potential benefits and drawbacks.... more

23 Mar 2023 · 30 minutes
The Duggars and the IBLP

On this episode of How to Be Fine, Kristen and Jolenta dive into the Duggar Family and their involvement in... more

16 Mar 2023 · 34 minutes
Mini-Ep: Life Coaches and The All-Beef Diet

On this episode of How to Be Fine, Kristen and Jolenta share listener feedback on life coaches and the all-beef... more

09 Mar 2023 · 28 minutes
All-Beef Diet

Kristen and Jolenta bite into the all-beef diet controversy and share some of their own experiences with diet culture. Plus,... more

02 Mar 2023 · 34 minutes
Life Coaches

On the very first episode of How to Be Fine, the ladies dive into the unregulated world of the life... more

23 Feb 2023 · 36 minutes
Introducing How to Be Fine

Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer... more

17 Feb 2023 · 2 minutes
The Be All End All BTB Clip Show

Kristen & Jolenta revisit their years of making By the Book with a walk down memory lane. The ladies listen... more

16 Feb 2023 · 46 minutes
Bonus: Self-Help & TV w/ Ashley Ray

Kristen & Jolenta chat with pop culture critic, comedian, writer and host of the podcast TV, I Say w Ashley... more

02 Feb 2023 · 40 minutes
Bonus: A Hygge Life with Meik Wiking

Kristen and Jolenta chat with the only author whose books they've lived by twice, Meik Wiking. Wiking is the author... more

19 Jan 2023 · 35 minutes
Bonus: Financial Feminism with Tori Dunlap

Kristen & Jolenta chat with Tori Dunlap about gaining financial confidence, how to ditch bro money advice and why it's... more

05 Jan 2023 · 51 minutes
Bonus: Husbands Tell All

America’s favorite husbands Dean and Brad join the ladies in the studio. They dish on their favorite books of the... more

22 Dec 2022 · 36 minutes
Bonus: Season Ten Wrap-Up

The ladies reflect on the latest season! What did Kristen & Jolenta learn this season? What was pure torture and... more

08 Dec 2022 · 51 minutes
Epilogue: The Art of Making Memories: How to Create and Remember Happy Moments

Kristen & Jolenta respond to listener questions about The Art of Making Memories: How to Create and Remember Happy Moments. Join... more

24 Nov 2022 · 39 minutes
The Art of Making Memories: How to Create and Remember Happy Moments

Kristen & Jolenta live by The Art of Making Memories: How to Create and Remember Happy Moments by Meik Wiking.... more

17 Nov 2022 · 55 minutes
Epilogue: Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy

Kristen & Jolenta respond to listener questions about Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy. Join... more

10 Nov 2022 · 32 minutes
Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy

Kristen & Jolenta live by Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy by Whitney Goodman.... more

03 Nov 2022 · 47 minutes
Epilogue: The Book of Hope: A Survival Guide for Trying Times

Kristen & Jolenta respond to listener questions about The Book of Hope: A Survival Guide for Trying Times. Join the By... more

27 Oct 2022 · 30 minutes
The Book of Hope: A Survival Guide for Trying Times

Kristen & Jolenta live by The Book of Hope: A Survival Guide for Trying Times, by Jane Goodall and Douglas... more

20 Oct 2022 · 44 minutes
Epilogue: Breath: The New Science of a Lost Art

Kristen & Jolenta respond to listener questions about Breath: The New Science of a Lost Art, by James Nestor. Join... more

13 Oct 2022 · 34 minutes
Breath: The New Science of a Lost Art

Kristen & Jolenta live by Breath: The New Science of a Lost Art, by James Nestor. Can they breathe their... more

06 Oct 2022 · 47 minutes
Epilogue: Think and Grow Rich

Kristen & Jolenta respond to listener questions about Think and Grow Rich, by Napoleon Hill. Join the By The Book... more

29 Sep 2022 · 29 minutes
Think and Grow Rich

Kristen & Jolenta live by Think and Grow Rich, by Napoleon Hill. Will they manifest a small fortune? Or is... more

22 Sep 2022 · 50 minutes
Epilogue: Why Men Love Bitches: From Doormat to Dreamgirl ― A Woman's Guide to Holding Her Own in a Relationship

Kristen & Jolenta respond to listener questions about Why Men Love Bitches: From Doormat to Dreamgirl ― A Woman's Guide... more

15 Sep 2022 · 36 minutes
Why Men Love Bitches: From Doormat to Dreamgirl ― A Woman's Guide to Holding Her Own in a Relationship

Kristen & Jolenta live by Why Men Love Bitches: From Doormat to Dreamgirl ― A Woman's Guide to Holding Her... more

08 Sep 2022 · 43 minutes
Epilogue: Unfu*k Yourself: Get Out of Your Head and Into Your Life

Kristen & Jolenta respond to listener questions about Unfu*k Yourself: Get Out of Your Head and Into Your Life, by... more

01 Sep 2022 · 38 minutes
Unfu*k Yourself: Get Out of Your Head and Into Your Life

Kristen & Jolenta live by Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop.... more

25 Aug 2022 · 44 minutes
Epilogue: Steal Like an Artist: 10 Things Nobody Told You About Being Creative

Kristen & Jolenta respond to listener questions about Steal Like an Artist: 10 Things Nobody Told You About Being Creative,... more

18 Aug 2022 · 30 minutes
Steal Like an Artist: 10 Things Nobody Told You About Being Creative

Kristen & Jolenta live by Steal Like an Artist: 10 Things Nobody Told You About Being Creative, by Austin Kleon.... more

11 Aug 2022 · 51 minutes
Bonus: Season Nine Ask Us Anything!

Kristen and Jolenta answer your burning questions! How do they stay organized? What are their Myers–Briggs types? What roles do... more

28 Jul 2022 · 50 minutes
Bonus: KC Davis

Kristen and Jolenta talk to therapist and author KC Davis about her mental health platform, Struggle Care. Join the By... more

14 Jul 2022 · 37 minutes
Bonus: James Barr

Kristen and Jolenta talk to podcaster James Barr about the world of Harry Potter, J. K. Rowling, and whether or... more

30 Jun 2022 · 33 minutes
Introducing Our New Show: Romance Road Test!

Kristen and Jolenta bring you the first episode of their new Audible Original podcast, Romance Road Test! You can listen... more

16 Jun 2022 · 44 minutes
Bonus: The Husbands Vote

The husbands are here! They join Kristen and Jolenta to reflect on a season's worth of mushrooms, rituals, and more. Join... more

09 Jun 2022 · 34 minutes
Bonus: The Voters Speak

Kristen and Jolenta respond to listener feedback on the Season 9 voters’ picks. Join the By The Book Patreon Community! For... more

26 May 2022 · 25 minutes
Bonus: Season Nine Wrap-Up

The ladies reflect on the latest season! Did Kristen and Jolenta learn anything new living by your Season 9 book... more

12 May 2022 · 42 minutes
Epilogue: Ikigai: The Japanese Secret to a Long and Happy Life

Kristen & Jolenta respond to listener questions about Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor... more

28 Apr 2022 · 29 minutes
Ikigai: The Japanese Secret to a Long and Happy Life

Kristen & Jolenta live by Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc... more

21 Apr 2022 · 49 minutes
Epilogue: The Power of Ritual: Turning Everyday Activities into Soulful Practices

Kristen & Jolenta respond to listener questions about The Power of Ritual: Turning Everyday Activities into Soulful Practices, by Casper... more

14 Apr 2022 · 31 minutes
The Power of Ritual: Turning Everyday Activities into Soulful Practices

Kristen & Jolenta live by The Power of Ritual: Turning Everyday Activities into Soulful Practices, by Casper ter Kuile. Will... more

07 Apr 2022 · 43 minutes
Epilogue: You're Not Listening: What You're Missing and Why It Matters

Kristen & Jolenta respond to listener questions about You're Not Listening: What You're Missing and Why It Matters, by Kate... more

31 Mar 2022 · 33 minutes
You're Not Listening: What You're Missing and Why It Matters

Kristen & Jolenta live by You're Not Listening: What You're Missing and Why It Matters, by Kate Murphy. Will they... more

24 Mar 2022 · 50 minutes
Epilogue: The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done

Kristen & Jolenta respond to listener questions about The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get... more

17 Mar 2022 · 35 minutes
The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done

Kristen & Jolenta live by The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done, by... more

10 Mar 2022 · 52 minutes
Epilogue: The Path Between Us: An Enneagram Journey to Healthy Relationships

Kristen & Jolenta respond to listener questions about The Path Between Us: An Enneagram Journey to Healthy Relationships, by Suzanne... more

03 Mar 2022 · 23 minutes
The Path Between Us: An Enneagram Journey to Healthy Relationships

Kristen & Jolenta live by The Path Between Us: An Enneagram Journey to Healthy Relationships, by Suzanne Stabile. Will they... more

24 Feb 2022 · 51 minutes
Epilogue: Feel the Fear and Do It Anyway

Kristen & Jolenta respond to listener questions about Feel the Fear and Do It Anyway, by Susan Jeffers. Join the By... more

17 Feb 2022 · 26 minutes
Feel the Fear and Do It Anyway

Kristen & Jolenta live by Feel the Fear and Do It Anyway, by Susan Jeffers. Will they learn to face... more

10 Feb 2022 · 42 minutes
Epilogue: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Kristen & Jolenta respond to listener questions about Atomic Habits: An Easy & Proven Way to Build Good Habits &... more

03 Feb 2022 · 24 minutes
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Kristen & Jolenta live by Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,... more

27 Jan 2022 · 42 minutes
Epilogue: Burnout: The Secret to Unlocking the Stress Cycle

Kristen & Jolenta respond to listener questions about Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and... more

20 Jan 2022 · 30 minutes
Burnout: The Secret to Unlocking the Stress Cycle

Kristen & Jolenta live by Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and Amelia Nagoski. Will... more

13 Jan 2022 · 55 minutes
Bonus: Season Eight Ask Us Anything

Kristen & Jolenta answer listener questions! Do they apologize the right way? Will there be other By the Book spinoff... more

30 Dec 2021 · 42 minutes
Bonus: Our Famous Husbands!

The Husbands are back to help Kristen & Jolenta reflect on a star-studded season. Join the By The Book Patreon Community!... more

16 Dec 2021 · 32 minutes
Bonus: Spencer Pratt on Being Famous

Kristen and Jolenta talk to Spencer Pratt about being famous. Join the By The Book Patreon Community! For $5 per month,... more

02 Dec 2021 · 27 minutes
Bonus: The Secret Life of a Celebrity Ghostwriter

Kristen and Jolenta talk to Tracey Lewis-Giggetts about being a celebrity ghostwriter. Join the By The Book Patreon Community! For... more

18 Nov 2021 · 33 minutes
Bonus: The Worst Celebrity Self-Help Books

Kristen and Jolenta talk to This Is Critical host Virginia Heffernan about the worst celebrity self-help books. Join the By The... more

04 Nov 2021 · 42 minutes
Bonus: Are All Celebrity Memoirs Really Self-Help?

Kristen and Jolenta talk to comedy writer and Celebrity Book Club host Chelsea Devantez about her favorite books by celebrities... more

21 Oct 2021 · 32 minutes
Booktober: You Choose The Books We Live By!

Kristen and Jolenta have a special announcement about next season! Join the By The Book Patreon Community! For $5 per month,... more

07 Oct 2021 · 7 minutes
Bonus: Should Celebrities Talk About Tough Issues?

Kristen and Jolenta talk to Celeste Headlee about whether celebrities should speak up about social issues. Join the By The Book... more

23 Sep 2021 · 30 minutes
Bonus: What Makes Someone a "Real" Celebrity?

Kristen and Jolenta talk to Love to See It's Emma Gray and Claire Fallon about who is (and is not)... more

09 Sep 2021 · 36 minutes
Bonus: The Best Advice From Celebrities

Kristen and Jolenta talk to writer Gretchen Rubin about the best advice she’s received from celebrities. Join the By The Book... more

26 Aug 2021 · 35 minutes
Bonus: The History of Celebrity Self-Help

Kristen and Jolenta talk to cultural and literary historian Trysh Travis about the development of celebrity self-help. Join the By The... more

12 Aug 2021 · 52 minutes
Bonus: Season Eight Wrap-Up

The ladies reflect on the latest season! Do Kristen and Jolenta have any new revelations since living by the star-studded... more

29 Jul 2021 · 48 minutes
Epilogue: I Have Chosen to Stay and Fight, by Margaret Cho

Kristen & Jolenta respond to listener questions about I Have Chosen to Stay and Fight, by Margaret Cho. Join the By... more

15 Jul 2021 · 40 minutes
I Have Chosen to Stay and Fight, by Margaret Cho

Kristen & Jolenta live by I Have Chosen to Stay and Fight, by Margaret Cho. Will they find the courage... more

08 Jul 2021 · 56 minutes
Epilogue: How to Be a Bad Bitch, by Amber Rose

Kristen & Jolenta respond to listener questions about How to Be a Bad Bitch, by Amber Rose. Join the By The... more

01 Jul 2021 · 28 minutes
How to Be a Bad Bitch, by Amber Rose

Kristen & Jolenta live by How to Be a Bad Bitch, by Amber Rose. Will they learn to be strong... more

24 Jun 2021 · 1 hour, 3 minutes
Epilogue: The Honest Life: Living Naturally and True to You, by Jessica Alba

Kristen & Jolenta respond to listener questions about The Honest Life: Living Naturally and True to You, by Jessica Alba. Join... more

17 Jun 2021 · 31 minutes
The Honest Life: Living Naturally and True to You, by Jessica Alba

Kristen & Jolenta live by The Honest Life: Living Naturally and True to You, by Jessica Alba. Do they have... more

10 Jun 2021 · 56 minutes
Epilogue: Everybody’s Got Something, by Robin Roberts

Kristen & Jolenta respond to listener questions about Everybody’s Got Something, by Robin Roberts. Join the By The Book Patreon Community!... more

03 Jun 2021 · 37 minutes
Everybody’s Got Something, by Robin Roberts

Kristen & Jolenta live by Everybody’s Got Something, by Robin Roberts. Will they learn they're stronger than they think? Join the... more

27 May 2021 · 55 minutes
Epilogue: The Art of Asking: How I Learned to Stop Worrying and Let People Help, by Amanda Palmer

Kristen & Jolenta respond to listener questions about The Art of Asking: How I Learned to Stop Worrying and Let... more

20 May 2021 · 41 minutes
The Art of Asking: How I Learned to Stop Worrying and Let People Help, by Amanda Palmer

Kristen & Jolenta live by The Art of Asking: How I Learned to Stop Worrying and Let People Help, by... more

13 May 2021 · 53 minutes
Epilogue: How to Be Famous, by Spencer Pratt and Heidi Montag

Kristen & Jolenta respond to listener questions about How to Be Famous, by Spencer Pratt and Heidi Montag. Join the... more

06 May 2021 · 25 minutes
How to Be Famous, by Spencer Pratt and Heidi Montag

Kristen & Jolenta live by How to Be Famous, by Spencer Pratt and Heidi Montag. Will they learn the recipe... more

29 Apr 2021 · 50 minutes
Epilogue: Beauty Fades, Dumb Is Forever: The Making of a Happy Woman, by Judge Judith Sheindlin

Kristen & Jolenta respond to listener questions about Beauty Fades, Dumb Is Forever: The Making of a Happy Woman, by... more

22 Apr 2021 · 35 minutes
Beauty Fades, Dumb Is Forever: The Making of a Happy Woman, by Judge Judith Sheindlin

Kristen & Jolenta live by Beauty Fades, Dumb Is Forever: The Making of a Happy Woman, by Judge Judith Sheindlin.... more

15 Apr 2021 · 51 minutes
Epilogue: Dream More: Celebrate the Dreamer in You, by Dolly Parto‪n

Kristen & Jolenta respond to listener questions about Dream More: Celebrate the Dreamer in You, by Dolly Parto‪n. Join the By... more

08 Apr 2021 · 32 minutes
Dream More: Celebrate the Dreamer in You, by Dolly Parton

Kristen and Jolenta are back with season 8, this time exploring celebrity self-help books! To kick things off, they're living... more

01 Apr 2021 · 49 minutes
Bonus: Ask Us Anything

Kristen & Jolenta answer all your burning questions, addressing everything from their least favorite self-help books to unconventional celebrity crushes. Join... more

18 Mar 2021 · 42 minutes
A Message from Kristen on Meghan, Harry and Oprah

A quick message from By the Book's Kristen Meinzer on Meghan, Harry and Oprah. Check out the episode here. Movie... more

11 Mar 2021 · 1 minute
Bonus: Kate Black

Kristen & Jolenta talk to Kate Black about the book she co-authored with June Diane Raphael, called Represent: The Woman’s... more

04 Mar 2021 · 30 minutes
Bonus: Rafer Guzman

Film critic Rafer Guzman joins Kristen to talk all things television. Join the By The Book Patreon Community! For $5 per... more

18 Feb 2021 · 49 minutes
Bonus: Satellite Sisters

Kristen & Jolenta talk to Satellite Sisters Lian and Liz Dolan about staying connected in a socially-distanced world. Join the By... more

04 Feb 2021 · 43 minutes
Bonus: Roman Mars

Roman Mars joins Kristen & Jolenta to talk about his book The 99% Invisible City: A Field Guide to the... more

21 Jan 2021 · 38 minutes
Bonus: Tammy Tibbetts

Kristen & Jolenta talk to Tammy Tibbetts about her book Impact: A Step-By-Step Plan to Create the World You Want... more

07 Jan 2021 · 35 minutes
Bonus: Home with the Husbands

Kristen & Jolenta are joined by America's Favorite Husbands to reflect on this past season. The gentlemen are always involved... more

24 Dec 2020 · 37 minutes
Bonus: Season Seven Wrap-Up

The ladies reflect on the latest season! Do Kristen and Jolenta have any new revelations since living by the books... more

10 Dec 2020 · 50 minutes
Epilogue: This is Where You Belong

Kristen & Jolenta respond to listener questions about This is Where You Belong by Melody Warnick Kristen and Jolenta's new book... more

26 Nov 2020 · 26 minutes
This is Where You Belong

Kristen & Jolenta live by This is Where You Belong by Melody Warnick. As they wrap a season focusing on... more

19 Nov 2020 · 48 minutes
Epilogue: Martha Stewart Entertaining

Kristen & Jolenta respond to listener questions about Entertaining by Martha Stewart Kristen and Jolenta's new book How to be Fine... more

12 Nov 2020 · 26 minutes
Martha Stewart Entertaining

Kristen & Jolenta live by Entertaining by Martha Stewart. Will it be everything they dream it can be?  Kristen and Jolenta's... more

05 Nov 2020 · 50 minutes
Epilogue: The House Witch

Kristen & Jolenta respond to listener questions about The House Witch by Arin Hiscock-Murphy Kristen and Jolenta's new book How to... more

29 Oct 2020 · 27 minutes
The House Witch

Kristen & Jolenta live by The House Witch by Arin Hiscock-Murphy. Will they find themselves living their own version of... more

22 Oct 2020 · 50 minutes
Epilogue: 5 Ingredients: Quick & Easy Food

Kristen & Jolenta respond to listener questions about 5 Ingredients: Quick & Easy Meals by Jamie Oliver Kristen and Jolenta's new... more

15 Oct 2020 · 33 minutes
5 Ingredients: Quick & Easy Food

Kristen & Jolenta live by 5 Ingredients: Quick & Easy Food by Jamie Oliver. Will they start contributing in the... more

08 Oct 2020 · 46 minutes
Epilogue: New Plant Parent

Kristen & Jolenta respond to listener questions about New Plant Parent by Darryl Cheng Kristen and Jolenta's new book How to... more

01 Oct 2020 · 26 minutes
New Plant Parent

Kristen & Jolenta live by New Plant Parent by Darryl Cheng. Will Jolenta better understand her husband's plant passions? Can... more

24 Sep 2020 · 44 minutes
Epilogue: So You Want to Talk About Race

Kristen & Jolenta respond to listener questions about So You Want to Talk About Race by Ijeoma Oluo Kristen and Jolenta's... more

17 Sep 2020 · 28 minutes
So You Want to Talk About Race

Kristen & Jolenta keep on with the theme of hearth and home, living by So You Want to Talk About... more

10 Sep 2020 · 51 minutes
Epilogue: Homebody

Kristen & Jolenta respond to listener questions about Homebody by Joanna Gaines Check out Kristen's other podcasts!The Pursuit of Happier on... more

03 Sep 2020 · 35 minutes
Homebody

Kristen and Jolenta continue their focus on hearth and home, living by Joanna Gaines' Homebody. Will the ladies be able... more

27 Aug 2020 · 50 minutes
Epilogue: The Gentle Art of Swedish Death Cleaning

Kristen & Jolenta respond to listener questions about The Gentle Art of Swedish Death Cleaning by Margareta Magnusson Kristen and Jolenta's... more

20 Aug 2020 · 27 minutes
The Gentle Art of Swedish Death Cleaning

Kristen and Jolenta are back with season 7, this time focusing on hearth and home! They start with The Gentle... more

13 Aug 2020 · 50 minutes
Bonus Episode: A How to be Fine Book Party

Kristen & Jolenta bring the How To Be Fine book party to YOU! In this bonus episode, they share highlights... more

30 Jul 2020 · 39 minutes
Bonus Episode: Calm Your Overthinking with Anne Bogel

Author and noted reader Anne Bogel joins Kristen & Jolenta to help all of the overthinkers out there! Kristen and Jolenta's new... more

16 Jul 2020 · 31 minutes
Bonus Episode: Celeste Headlee Wants You to Do Less

Renaissance woman Celeste Headlee joins Kristen for a conversation that should make you feel better about being at home.    Kristen and... more

02 Jul 2020 · 34 minutes
Introducing Servant of Pod!

Hello By the Book fans! Today we'd like to introduce you to a new show from Hot Pod's Nick Quah... more

24 Jun 2020 · 35 minutes
Bonus Episode: Jane Marie Joins!

Jane Marie, host of The Dream, joins Kristen and Jolenta to chat about where MLMs, self-help, and wellness collide.  Kristen and... more

18 Jun 2020 · 35 minutes
A Brief Message from Jolenta (and Kristen)

Jolenta shares a brief message on behalf of her and Kristen about the book "Next Level Basic."

11 Jun 2020 · 1 minute
Bonus Episode: Nora Tells EVERYTHING

Super producer Nora joins Kristen and Jolenta to tell all and everyone tells so much more than expected! (This bonus... more

04 Jun 2020 · 25 minutes
Bonus Episode: The Husbands Return!

Dean and Brad join Kristen and Jolenta in the studio to answer your listener questions about living by the decades!... more

21 May 2020 · 28 minutes
Bonus Episode: How Is Everyone Doing?

Kristen and Jolenta fill us in on what they’ve been up to during stay-at-home orders, share advice about how to... more

07 May 2020 · 46 minutes
Bonus Episode: Season Six Wrap-Up

Kristen and Jolenta reflect on the latest season! What stuck since living by the books of Season 6? What new... more

23 Apr 2020 · 36 minutes
Bonus Episode: Professor Travis Tells All

Kristen and Jolenta chat with By the Book’s resident historian and fairy Godmother Trysh Travis. Professor Travis answers listener questions... more

09 Apr 2020 · 46 minutes
Join Us: How to Be Fine Virtual Book Launch

The How to Be Fine book launch party is back on! But now it's going to be on Zoom & hosted by... more

02 Apr 2020 · 1 minute
Epilogue: Gifts of Imperfection

Kristen and Jolenta respond to listener letters about The Gifts of Imperfection by Brene Brown. Plus, Trysh Travis, cultural and... more

26 Mar 2020 · 44 minutes
The Gifts of Imperfection

The ladies live by the New York Times best-seller The Gifts of Imperfection by Brene Brown. Will Jolenta cultivate self-compassion?... more

19 Mar 2020 · 39 minutes
Epilogue: Who Moved My Cheese?

Kristen and Jolenta dive into listener feedback for the New York Times best-seller Who Moved My Cheese?: An A-Mazing Way... more

12 Mar 2020 · 33 minutes
Who Moved My Cheese?

Kristen and Jolenta live by the New York Times best-seller Who Moved My Cheese?: An A-Mazing Way to Deal with... more

05 Mar 2020 · 36 minutes
Epilogue: Dance of Anger

The ladies reply to listener comments about The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate... more

27 Feb 2020 · 30 minutes
The Dance of Anger

Kristen and Jolenta continue their romp through self-help history. This week, they dance their way into the 1980s with Dr.... more

20 Feb 2020 · 44 minutes
Epilogue: The Joy of Sex

Kristen is joined by special guest host and our By the Book producer Nora Ritchie to talk about listener reactions... more

13 Feb 2020 · 34 minutes
The Joy of Sex

The ladies live by Alex Comfort’s The Joy of Sex: A Gourmet Guide to Lovemaking, an international bestseller since it... more

06 Feb 2020 · 40 minutes
Epilogue: Phyllis Diller’s Housekeeping Hints

The ladies respond to listener voicemails and emails about Phyllis Diller’s Housekeeping Hints.  Plus, Trysh Travis, cultural and literary historian... more

30 Jan 2020 · 27 minutes
Phyllis Diller's Housekeeping Hints

Kristen and Jolenta continue their jaunt through self-help history. This week, the ladies dig into the 1960s with Phyllis Diller's... more

23 Jan 2020 · 38 minutes
Epilogue: The Power of Positive Thinking

Kristen and Jolenta dive into listener feedback about The Power of Positive Thinking. Plus, they call up Trysh Travis, cultural... more

16 Jan 2020 · 25 minutes
The Power of Positive Thinking

Kristen and Jolenta continue their journey of living by a classic self-help book from each decade. This week, they live... more

09 Jan 2020 · 47 minutes
Epilogue: On Being A Real Person

Kristen and Jolenta dive into listener feedback about The Power of Positive Thinking. Plus, they call up Trysh Travis, cultural... more

02 Jan 2020 · 28 minutes
On Being A Real Person

Kristen and Jolenta continue their romp through self-help history by living by On Being A Real Person by Harry Emerson... more

26 Dec 2019 · 52 minutes
Epilogue: How to Win Friends and Influence People

The ladies respond to listener voicemails and emails about How to Win Friends and Influence People. Plus, they learn about... more

19 Dec 2019 · 25 minutes
How to Win Friends and Influence People

Kristen and Jolenta are back for Season 6, and they are trying something new! For this season, the ladies take... more

12 Dec 2019 · 45 minutes
Bonus Episode: Transformations w/ Elna Baker

Kristen & Jolenta are joined by storyteller, comedian, and This American Life producer Elna Baker for their live show in... more

28 Nov 2019 · 24 minutes
Bonus Episode: Speaking Out & Giving Advice w/ E. Jean Carroll

Kristen & Jolenta are joined by advice columnist and journalist E. Jean Carroll for a spirited conversation about her new... more

14 Nov 2019 · 26 minutes
Bonus Episode: Reading & Self-Care w/ LeVar Burton

Kristen & Jolenta welcome actor and activist LeVar Burton (LeVar Burton Reads, Reading Rainbow, Star Trek: The Next Generation) for... more

31 Oct 2019 · 26 minutes
Bonus Episode: Nora Tells All

Kristen and Jolenta's producer Nora answers listener questions! Is she a self-help believer or a skeptic? How did she become... more

17 Oct 2019 · 28 minutes
Introducing: The Next Big Idea

Ideas are coming at you every day from all directions. How can you process it all? Kristen and Jolenta pop... more

15 Oct 2019 · 8 minutes
Bonus Episode: America's Favorite Husbands Tell All

Dean and Brad join Kristen and Jolenta in the studio to answer listener questions and dish on life as America's... more

03 Oct 2019 · 35 minutes
Bonus Episode: Ask Us Anything

The ladies answer questions from listeners! What celebrity do they wish would write a self-help book? Who would they cast... more

19 Sep 2019 · 29 minutes
Bonus Episode: Season Five Wrap-Up

Kristen and Jolenta recap the latest season! What stuck since living by the books of Season 5? What was pure... more

05 Sep 2019 · 40 minutes
Epilogue: So You Want to Start a Podcast

Kristen and Jolenta recap living by Kristen’s new book So You Want to Start A Podcast: Finding Your Voice, Telling... more

22 Aug 2019 · 27 minutes
Introducing: We Love You (And So Can You)

Kristen and Jolenta pop in with a trailer of their new spin-off show We Love You (And So Can You).... more

20 Aug 2019 · 2 minutes
So You Want to Start a Podcast

Kristen and Jolenta live by Kristen’s new book So You Want to Start A Podcast: Finding Your Voice, Telling Your... more

15 Aug 2019 · 31 minutes
Epilogue: Getting Things Done

Kristen calls in from New Zealand to chat with Jolenta about the listener reaction to Getting Things Done: The Art... more

08 Aug 2019 · 25 minutes
Getting Things Done

Kristen and Jolenta live by Getting Things Done: The Art of Stress-Free Productivity by David Allen, an expert in the... more

01 Aug 2019 · 40 minutes
Epilogue: The Art of Dying Well

Kristen and Jolenta reply to listener comments about their experiences living by The Art of Dying Well: A Practical Guide to... more

11 Jul 2019 · 31 minutes
The Art of Dying Well

Kristen and Jolenta live by The Art of Dying Well: A Practical Guide to a Good End of Life by... more

04 Jul 2019 · 44 minutes
Epilogue: The Sleep Revolution

The ladies recap living by The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington. Plus,... more

27 Jun 2019 · 32 minutes
The Sleep Revolution

Kristen and Jolenta try to get a good night’s sleep when they live by The Sleep Revolution: Transforming Your Life,... more

20 Jun 2019 · 41 minutes
Epilogue: How to Hold a Grudge

Kristen and Jolenta read listener comments and feedback about living by How to Hold a Grudge: From Resentment to Contentment―The... more

13 Jun 2019 · 24 minutes
How to Hold a Grudge

To hold a grudge is too negative, right? Shouldn’t we just move on? The ladies try to answer these questions... more

06 Jun 2019 · 43 minutes
Epilogue: The Body Is Not an Apology

The ladies reply to listener comments and questions about their experience living by The Body Is Not an Apology. Plus,... more

30 May 2019 · 27 minutes
The Body Is Not an Apology

Kristen and Jolenta tackle body image when they live by Sonya Renee Taylor’s The Body Is Not an Apology: The... more

23 May 2019 · 49 minutes
Epilogue: The 9 Steps to Financial Freedom

Kristen and Jolenta answer listener questions about The 9 Steps to Financial Freedom, share listener’s money memories, and announce next... more

16 May 2019 · 31 minutes
The 9 Steps to Financial Freedom

To kick off Season 5, Kristen and Jolenta live by Suze Orman’s New York Times bestseller The 9 Steps to... more

09 May 2019 · 57 minutes
Bonus Episode: Ask Us Anything!

Kristen and Jolenta answer all your burning questions! Plus, two very special guests make an appearance. To start listening to the... more

25 Apr 2019 · 40 minutes
Bonus Episode: Husbands!

Kristen and Jolenta are joined in the studio by America's favorite husbands: Dean and Brad. The husbands spill the tea... more

11 Apr 2019 · 40 minutes
Bonus Episode: Season Four Wrap-up

The ladies rehash the season! Do Kristen and Jolenta have any new revelations since living by the books of Season... more

28 Mar 2019 · 44 minutes
Epilogue: The Four Agreements

The ladies discuss the aftermath of living by Don Miguel Ruiz's New York Times bestseller The Four Agreements. Plus, they... more

14 Mar 2019 · 33 minutes
Introducing: Just Between Us

Kristen and Jolenta pop in with a preview of Just Between Us, a new podcast from the Stitcher family. Join... more

13 Mar 2019 · 2 minutes
The Four Agreements

The ladies live by Don Miguel Ruiz's New York Times bestseller The Four Agreements. We love hearing from you! Email us... more

07 Mar 2019 · 53 minutes
Epilogue: Astrology for Happiness and Success

The ladies read listener comments and feedback about living by Astrology for Happiness and Success by Mecca Woods. Plus, Kristen and... more

28 Feb 2019 · 30 minutes
Astrology for Happiness and Success

The ladies live by Astrology for Happiness and Success by Mecca Woods. Will Kristen learn to love astrology? Will Jolenta... more

21 Feb 2019 · 44 minutes
Epilogue: Big Magic

The ladies read listener comments and questions about living by Elizabeth Gilbert's Big Magic: Creative Living Beyond Fear. Plus, they... more

14 Feb 2019 · 26 minutes
Big Magic

The ladies try to tap into their creativity with Elizabeth Gilbert's Big Magic: Creative Living Beyond Fear.   We love hearing from you! Email... more

07 Feb 2019 · 43 minutes
Epilogue: Pantsdrunk

Jolenta and Kristen reply to listener comments, criticisms and questions about their experience living by Päntsdrunk: Kalsarikänni: The Finnish Path to... more

31 Jan 2019 · 28 minutes
Pantsdrunk

Kristen and Jolenta try päntsdrunk - the Finnish term for drinking at home, alone, in your underwear! Join the ladies as they... more

24 Jan 2019 · 36 minutes
Epilogue: Pick Three

Jolenta and Kristen read listener comments about their experience living by Pick Three and announce next week's book! We love hearing from you! Email... more

17 Jan 2019 · 24 minutes
Pick Three

The ladies live by Randi Zuckerberg's New York Times bestseller, Pick Three: You Can Have It All (Just Not Everyday). We... more

10 Jan 2019 · 36 minutes
Epilogue: Year of Yes

The ladies read listener comments and questions about their experience living by Year of Yes and make some important announcement's... more

03 Jan 2019 · 32 minutes
Year of Yes

The ladies live by Shonda Rhimes's New York Times bestseller, Year of Yes: How to Dance It Out, Stand In... more

27 Dec 2018 · 44 minutes
Epilogue: A Simple Act of Gratitude

The ladies reply to listener comments, questions, and criticisms about their experience living by A Simple Act of Gratitude. Plus,... more

20 Dec 2018 · 34 minutes
A Simple Act of Gratitude

The ladies get extra thankful with A Simple Act of Gratitude: How Learning to Say Thank You Changed My Life,... more

13 Dec 2018 · 44 minutes
Epilogue: Girl, Wash Your Face

The ladies discuss the aftermath of living by Girl, Wash Your Face and read listener mail about working from home,... more

06 Dec 2018 · 34 minutes
Girl, Wash Your Face

In the premier of season four, the ladies live by Rachel Hollis's New York Times bestseller, Girl, Wash Your Face. We... more

29 Nov 2018 · 49 minutes
Bonus Episode: How to Apologize with the Science of Happiness

The ladies get a crash course in apologizing from The Science of Happiness podcast and Greater Good Science Center at... more

15 Nov 2018 · 30 minutes
Bonus Episode: Cameron Tells Even More of All

Once again, Cameron the producer answers listener questions about LOTS of topics, including Robert Plant, stand up comedy, and previous... more

01 Nov 2018 · 36 minutes
Bonus Episode: Ask Us Even More of Anything

The ladies answer EVEN MORE listener questions! Learn where Jolenta's name came from, how Kristen manages to never where pants,... more

18 Oct 2018 · 48 minutes
Bonus Episode: The Husbands Speak Again...Again!

Dean and Brad join Kristen and Jolenta in the studio to answer listener questions...again! We love hearing from you! Email us... more

04 Oct 2018 · 35 minutes
Bonus Episode: Season Three Wrap-up

The ladies talk about what stuck and what didn't from the books of season 3! Plus, they share two important... more

20 Sep 2018 · 52 minutes
Epilogue: The 4-Hour Workweek

The ladies revisit The 4-Hour Workweek, answer listener questions, and make a big announcement! We love hearing from you! Call us... more

06 Sep 2018 · 29 minutes
The 4-Hour Workweek

The ladies try to achieve the ultimate work/life balance with Tim Ferriss’s bestseller, The 4-Hour Workweek: Escape 9-5, Live Anywhere,... more

30 Aug 2018 · 46 minutes
Epilogue: The Curated Closet

The ladies talk more about The Curated Closet, get style tips from listeners, and announce next week's book! We love... more

23 Aug 2018 · 32 minutes
The Curated Closet

The ladies tackle their most stylish challenge yet with The Curated Closet: A Simple System for Discovering Your Personal Style... more

16 Aug 2018 · 46 minutes
Epilogue: A Girl's Guide to Joining the Resistance

Jolenta and Kristen revisit A Girl's Guide to Joining the Resistance and answer questions about feminism in high school, trans... more

09 Aug 2018 · 32 minutes
A Girl's Guide to Joining the Resistance

Kristen and Jolenta stand up for what they believe in with help from A Girl's Guide to Joining the Resistance:... more

02 Aug 2018 · 41 minutes
Epilogue: The Nature Fix

The ladies answer listener mail about The Nature Fix, talk to Cameron about his new plant, and announce next week's... more

26 Jul 2018 · 27 minutes
The Nature Fix

The ladies try to tap into the healing power of the outdoors with Florence Williams's The Nature Fix: Why nature... more

19 Jul 2018 · 44 minutes
Epilogue: Presence

Kristen dials in from New Zealand to talk more about Presence. Plus, the ladies announce next week's book! We love... more

12 Jul 2018 · 24 minutes
Presence

Kristen and Jolenta try to power pose their way to a better life with Amy Cuddy's Presence: Bringing Your Boldest... more

05 Jul 2018 · 40 minutes
Epilogue: Zero Waste Home

Jolenta and Kristen discuss some very good points listeners brought up about Zero Waste Home. Plus, they announce next week's... more

28 Jun 2018 · 25 minutes
Zero Waste Home

Jolenta and Kristen turn self-help into Earth-help with Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing... more

21 Jun 2018 · 46 minutes
Epilogue: Meditation for Fidgety Skeptics

Kristen and Jolenta read listener mail and get some additional insight from a very special guest! Plus, they announce next... more

14 Jun 2018 · 21 minutes
Meditation for Fidgety Skeptics

The ladies try to solve Kristen's mediation problem once and for all with Dan Harris's book, Meditation for Fidgety Skeptics.... more

07 Jun 2018 · 37 minutes
Epilogue: You Are a Badass

Jolenta and Kristen read listener mail and chat more about their experience with You Are a Badass. Plus, they announce... more

31 May 2018 · 23 minutes
You Are a Badass

Kristen and Jolenta live by You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome... more

24 May 2018 · 40 minutes
Panoply Spring 2018 Trailer

Kristen and Cameron give a rundown of some other Panoply shows you might like!

24 May 2018 · 6 minutes
Bonus Episode: Cameron Tells All

Kristen and Jolenta's favorite producer answers listener questions, reveals his production secrets, and weighs in on whether or not the... more

10 May 2018 · 35 minutes
Bonus Episode: Ask Us More Of Anything!

Once again, Kristen and Jolenta dive deep into the mailbag to answer all your burning questions!We love hearing from you!... more

26 Apr 2018 · 46 minutes
Bonus Episode: The Husbands Speak...Again!

Another season, another chance for the husbands to tell their side of the story. From Brad and his hyggekrog to... more

12 Apr 2018 · 29 minutes
Bonus Episode: Season Two Wrap-up

Kristen and Jolenta rehash season two, book-by-book, and talk about which habits actually stuck. Are they still practicing positive self... more

29 Mar 2018 · 33 minutes
Epilogue: The Subtle Art of Not Giving a F*ck

Jolenta and Kristen read listener mail and reflect on their experience living by The Subtle Art of Not Giving a... more

15 Mar 2018 · 16 minutes
The Subtle Art of Not Giving a F*ck

Jolenta and Kristen live by Mark Manson's best seller, The Subtle Art of Not Giving a F*ck.  Throughout the two... more

08 Mar 2018 · 43 minutes
Epilogue: The Wild Unknown Tarot Deck and Guidebook

Jolenta and Kristen unpack their tarot experience from last week.  They hear form listeners about decks, scary cards, and ADHD. ... more

01 Mar 2018 · 26 minutes
The Wild Unknown Tarot Deck and Guidebook

Jolenta and Kristen tackle the New York Times bestseller, The Wild Unknown Tarot Deck and Guidebook, by Kim Krans. Along... more

22 Feb 2018 · 38 minutes
Epilogue: The Five Love Languages

Listeners share their unique experiences and thoughts on "The Five Love Languages" with Kristen and Jolenta.We love hearing from you!... more

15 Feb 2018 · 24 minutes
The Five Love Languages

We've been told that the language of love is universal...but what if it's not? What if there are multiple love... more

08 Feb 2018 · 41 minutes
Epilogue: What To Say When You Talk To Yourself

Jolenta and Kristen debrief on their most popular book to date, What To Say When You Talk To Yourself, by... more

01 Feb 2018 · 20 minutes
What To Say When You Talk To Yourself

We all talk to ourselves, right? But when we do, are we being as kind as we should? Jolenta and... more

25 Jan 2018 · 39 minutes
Epilogue: The Miracle Morning

Jolenta and Kristen discuss listener feedback after living by The Miracle Morning, and special guest Gretchen Rubin (author & host... more

18 Jan 2018 · 24 minutes
The Miracle Morning

Jolenta and Kristen tackle one of their most frequently requested books: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform... more

11 Jan 2018 · 36 minutes
When Meghan Met Harry: What's The Deal With Royals and Divorce?

Nope, friends, your ears are not deceiving you. This is NOT an episode of By The Book. It's an episode... more

09 Jan 2018 · 23 minutes
Epilogue: Why Good Things Happen to Good People

Jolenta and Kristen take a closer look at forgiveness, kind acts, and whether good things really do happen to good... more

04 Jan 2018 · 20 minutes
Why Good Things Happen to Good People

It's been said that bad things happen to good people. But could it be that the opposite is true? Jolenta... more

28 Dec 2017 · 43 minutes
Epilogue: The Little Book of Hygge

Jolenta and Kristen hear from listeners around the world about Hygge. The ladies also discuss their favorite Christmas movies, loneliness,... more

21 Dec 2017 · 20 minutes
The Little Book of Hygge

This week the ladies live by The Little Book of Hygge (pronounced hoo-gah) to learn all about the Danish art... more

14 Dec 2017 · 34 minutes
Epilogue: Bored and Brilliant

In the first epilogue of season two, Jolenta and Kristen talk about the new theme song and answer listener mail... more

07 Dec 2017 · 13 minutes
Bored and Brilliant

Welcome to season two of By the Book! Jolenta and Kristen are kicking things off with the new book Bored... more

30 Nov 2017 · 38 minutes
Panoply Fall 2017 Trailer

We’re thrilled to present Panoply’s Fall 2017 lineup of shows. They include the satirical self-improvement show “Dexter Guff is Smarter... more

20 Nov 2017 · 3 minutes
Bonus Episode: Live From Philly

Shortly after launching their first season of By The Book, the Philadelphia Podcast Festival invited Jolenta and Kristen to the... more

16 Nov 2017 · 23 minutes
Bonus Episode: Ask Us Anything

Jolenta and Kristen dive into the mailbag, addressing everything from how they met to their tips for surviving high school.... more

02 Nov 2017 · 30 minutes
Bonus Episode: The Husbands Speak

Jolenta and Kristen are joined in studio by two very special guests: Brad and Dean! The husbands spill the beans... more

19 Oct 2017 · 21 minutes
Bonus Episode: Season One Wrap-Up

By popular demand, Jolenta and Kristen look back at their first season of living By The Book - from the... more

05 Oct 2017 · 35 minutes
Epilogue: How to Write an Ebook in Less Than 7-14 Days That Will Make You Money Forever

Jolenta and Kristen give an update on their ebook sales and talk about life as published authors.  They also read... more

21 Sep 2017 · 10 minutes
How to Write an Ebook in Less Than 7-14 Days That Will Make You Money Forever

By popular demand, Jolenta and Kristen live by their first ebook. And what better ebook to live by than an... more

14 Sep 2017 · 40 minutes
Epilogue: Class with the Countess

Jolenta and Kristen discuss their most controversial episode yet, Class With The Countess. Helping them understand all that unfolded is... more

07 Sep 2017 · 17 minutes
Class with the Countess

Jolenta and Kristen attempt to curb their barnyard language by reading Class with the Countess: How to Live with Elegance... more

31 Aug 2017 · 31 minutes
Epilogue: Men Are From Mars, Women Are From Venus

Jolenta and Kristen talk to Emily Rems, Managing Editor of Bust Magazine and co-host of Bust’s Pop-Tarts podcast, about the... more

24 Aug 2017 · 15 minutes
Men Are From Mars, Women Are From Venus

Are men and women inherently different? Jolenta and Kristen attempt to find out by living according to the bestselling relationship... more

17 Aug 2017 · 38 minutes
Epilogue: America's Cheapest Family Gets You Right on the Money

Jolenta and Kristen debrief on America's Cheapest Family Gets You Right on the Money. Along the way, they answer listener... more

10 Aug 2017 · 6 minutes
America's Cheapest Family Gets You Right on the Money

Is saving more fun than spending? Jolenta and Kristen attempt to find out by following the rules of America's Cheapest... more

03 Aug 2017 · 32 minutes
Epilogue: Past Lives, Future Healing

Kristen and Jolenta are done time traveling, but they aren't done talking about their last book, Past Lives, Future Healing. ... more

27 Jul 2017 · 7 minutes
Past Lives, Future Healing

Do you believe in past lives? If so, you're not alone. According to the Pew Forum on Religion and Public... more

20 Jul 2017 · 37 minutes
Epilogue: The Memory Book

Jolenta and Kristen debrief on The Memory Book. Along they way, they answer listener questions about Kristen's logical book choices,... more

13 Jul 2017 · 6 minutes
The Memory Book

Jolenta and Kristen dive into The Memory Book, with the hopes of becoming memory geniuses in two weeks flat. Written... more

06 Jul 2017 · 38 minutes
Epilogue: French Women Don't Get Fat

Jolenta and Kristen have recovered from living by French Women Don't Get Fat. Join the ladies as they read listener... more

29 Jun 2017 · 6 minutes
French Women Don't Get Fat

Jolenta and Kristen put on their berets and live by Mireille Guiliano's French Women Don't Get Fat. The ladies experiment... more

22 Jun 2017 · 40 minutes
Epilogue: The Life-Changing Magic of Tidying Up

Jolenta and Kristen have a Kon Mari postmortem. Join the ladies as they discuss life after The Life Changing Magic... more

15 Jun 2017 · 7 minutes
The Life-Changing Magic of Tidying Up

Jolenta and Kristen live by Marie Kondo's uber popular minimalist guide, The Life-Changing Magic of Tidying Up. The book tells... more

08 Jun 2017 · 35 minutes
Epilogue: The Secret

Jolenta and Kristen have a Secret postmortem. Join the ladies as they hear from listeners, give post-Secret updates, discuss Kristen's... more

18 May 2017 · 7 minutes
Update!

Jolenta and Kristen have a big announcement.

20 Apr 2017 · 2 minutes
The Secret

By the Book hosts Jolenta and Kristen dive into their first self-help book - the mega-bestseller The Secret. They follow... more

23 Mar 2017 · 39 minutes
How to Be Fine
Epilogue: French Women Don't Get Fat
How to Be Fine
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Description

Jolenta and Kristen have recovered from living by French Women Don't Get Fat. Join the ladies as they read listener mail and... more