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The One Day At A Time Recovery Podcast
The One Day At A Time Recovery Podcast
Arlina Allen

This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring,... more

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Episodes

338 Cutting Ties With Your Parents

This is going to be a really good one, especially for those who participate in ACA, which is Adult Children... more

12 Sep 2024 · 58 minutes
337 Long Term Sobriety After Relapse With Patti Clark

Hey Friend, Thanks for downloading the episode!    I would like to introduce you to Patti Clark. She is the... more

05 Sep 2024 · 1 hour, 6 minutes
336 Tools To Overcome Trauma In Sobriety With Caroline Beidler

Hey Friend!    If you’re new here, my name is Arlina and I’ll be your host. If you’re on Instagram,... more

29 Aug 2024 · 50 minutes
335 Discovering Spirituality, Long Term Sobriety, and Signs From A Higher Power

Hey Friend,    Welcome to the podcast! In case we haven’t met yet, my name is Arlina and I’ll be... more

22 Aug 2024 · 1 hour, 26 minutes
334 How To Heal Mother and Daughter Relationships

For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent... more

15 Aug 2024 · 47 minutes
333 From Kidnapping Survivor to Thriving In Sobriety

Can you imagine how terrifying it would be to get kidnapped?! Today my beautiful and talented friend Pamela Rueda shares... more

08 Aug 2024 · 1 hour, 2 minutes
332 Unique Sobriety Paths, A Sense of Belonging, and Avoiding The Sober Drift

Hi Friend! In case we haven’t met yet, my name is Arlina and I’ll be your host.   Today I’m... more

01 Aug 2024 · 1 hour, 1 minute
331 How To Resolve Feelings of Unworthiness and Reach Your Goals

Do you struggle with feelings of unworthiness? Does it hold you back from reaching your goals?    Today I am... more

25 Jul 2024 · 1 hour, 24 minutes
330 Common Mistakes To Avoid When Going Alcohol Free

Have you been trying to change your drinking on your own? Or struggled to stay sober in social situations or... more

18 Jul 2024 · 1 hour, 21 minutes
329 Coaching Call: When The Obsession To Drink Returns

16 Jul 2024 · 1 hour, 1 minute
The One Day At A Time Recovery Podcast
338 Cutting Ties With Your Parents
The One Day At A Time Recovery Podcast