On this Episode, “World’s Toughest Mudder” recap! Brian Beal gets 100 miles, Cory Edwards got 75 miles, I get 50... more

On this Episode, we recap Brian Beal’s “Rim to River” 100 miler, Michael Roberson’s “Sky to Summit” 50k, and discuss... more

On this Episode, Coach Luccketta, of “Lionhearts Fitness”, tells us a little about his OCR journey, and the “Lionhearts Fitness”... more

On this Episode, Michael Roberson, Brian Beal , and I discuss the Spartan race series, and  the competitive changes for... more

On this Episode, Jordan Hausladen tells us about running Spartan races, and how she decided to move into the competitive... more

On this Episode, Neil Murphy and Eric Langdon race recap the Spartan Killington Ultra! Both of them got a personal... more

OCRWC WEEKEND PASS PRIZE GIVEAWAY. QUESTION IN THIS EPISODE! On this episode, Spartan West Virginia Race Recap- Brian Beal, Michael... more

On this Episode, Alexandra Codispoti goes over the “Para/Adaptive Competitive” 3k Race that’s going to be at the USA OCR... more

On this Episode, Killington Spartan Ultra pre race show! Neil Murphy, Eric Langdon , and I go down a rabbit... more

On this Episode, Marc Fucarile, Founder of the “M. A. R. C. Network”, tells us about surviving the Boston Marathon... more

On this Episode , Laura and Kevin Tift tell us about the “ThunderDash 5K” , which is an OCR /... more

On this Episode, Brian Beal , Michael Roberson and I recap the Spartan Asheville Race. We talk about the “West... more

On this Episode, Cassandra Gill tells us about being a D1 Runner in college, and transitioning to OCR right after!... more

On this Episode, Brian Beal, Michael Roberson and I answer questions submitted to us by you the Listeners ! Some... more

On this Episode, Rocky Cianfrocca recaps the Spartan Race Cincinnati Ultra, where he placed First overall! This was Rocky’s first... more

On this Episode, we recap the “Black Mountain Monster Ultra” with Brian Beal and Michael Roberson . Brian and, Michael’s... more

On this Episode, Jeff Harmon tells us about being an Adaptive Athlete, and how he found OCR . He, also,... more

On this episode, Eric Langdon and Neil Murphy recap the Spartan New Jersey Ultra . This year was one of... more

On this Episode, Brian , Michael and I recap the Fayetteville Ultra! We go over the lows and highs of... more

On this Episode, we talk about all things Spartan Ultra, especially Fayetteville Ultra that is coming up this weekend! We... more