352 episodes
Busy Living Sober with Host Elizabeth Chance Elizabeth Chance
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4.9 • 49 Ratings
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"Busy Living Sober" hosts insightful, empowering, motivational conversations that inspire honesty and encouragement. Elizabeth Chance is your host: Woman, Mom, wife, friend, alcoholic survivor, healer, believer, coach; life, health and wellness and recovery, yoga certified, meditator, and investigator. She uses all of these skills and experiences to help navigate this thing we call life via the Busy Living Sober podcast.
This programming is designed to support the broad ecosystem of people impacted by any struggle — addiction, sobriety, parenthood, divorce, second marriage, empty nester — both from the addict themselves to their friends, families and co-workers.
Our goal is to make our content readily available online and on-demand, allowing anyone to access our episodes on any podcast platform and on social media.
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Episode 436 A Previously Recorded Episode 11 from April 11, 2017
On this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol awareness 7 years later so I think the topic is relevant.
I hope you enjoy it!
Be sure to connect with Busy Living Sober!
Facebook: https://www.facebook.com/busylivingsoberpodcast
Instagram: https://www.instagram.com/elizabeth_chance_podcast
YouTube: https://www.youtube.com/@elizabethchance
X/Twitter: https://twitter.com/BusyLivingSober
Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/
Sign up for email updates: http://eepurl.com/iDtRnw
For more information, feel free to reach out to me at elizabeth@elizabethchance.com
Thanks for listening!
Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com
You are NOT ALONE I PROMISE!
Wishing you a happy, happy!
Love,
Elizabeth aka Bizzy -
Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll
Meet Annika, a Sleep & Health Coach for women and the owner of Sleep Like A Boss. She's on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they can rock it as amazing moms, supportive partners, and influential leaders.
Annika's expertise has even caught the eye of big-name publications such as People Magazine Online, Sleepopolis, mindbodygreen, and The Spruce.
I hope you enjoy today's show.
Be sure to connect with Busy Living Sober!
Facebook: https://www.facebook.com/busylivingsoberpodcast
Instagram: https://www.instagram.com/elizabeth_chance_podcast
YouTube: https://www.youtube.com/@elizabethchance
X/Twitter: https://twitter.com/BusyLivingSober
Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/
Sign up for email updates: http://eepurl.com/iDtRnw
For more information, feel free to reach out to me at elizabeth@elizabethchance.com
Connect with Annika:
Play the game of sleep: https://sleeplikeaboss.com/the-game-of-sleep/
Email: contact@sleeplikeaboss.com
Website: https://sleeplikeaboss.com
Facebook: https://www.facebook.com/sleeplikeaboss
YouTube: https://www.youtube.com/@sleeplikeaboss
Instagram: https://www.instagram.com/__annikacarroll/
Thanks for listening!
Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com
You are NOT ALONE I PROMISE!
Wishing you a happy, happy!
Love,
Elizabeth aka Bizzy -
Episode 434- My Very First Podcast From Feb 21st, 2017
I am away in Europe but I wanted to bring you back to the very beginning.
There is NO VIDEO with today's episode!
This is my very first podcast!!!! I cringed when I heard my voice and I pray that I sound better today 7 years later but I think the message is the same…life is so much better sober!
One thing that I did say is that I promised to never go over 30 minutes with my podcast. I think I didn’t adhere to that…LOL!!!
Enjoy and be kind. This was my very first one!
I hope you enjoy today's show.
Be sure to connect with Busy Living Sober!
Facebook: https://www.facebook.com/busylivingsoberpodcast
Instagram: https://www.instagram.com/elizabeth_chance_podcast
YouTube: https://www.youtube.com/@elizabethchance
X/Twitter: https://twitter.com/BusyLivingSober
Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/
Sign up for email updates: http://eepurl.com/iDtRnw
For more information, feel free to reach out to me at elizabeth@elizabethchance.com
Thanks for listening!
Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com
You are NOT ALONE I PROMISE!
Wishing you a happy, happy!
Love,
Elizabeth aka Bizzy -
Episode 433 – A Journey to Sustainable Freedom with Mark Cain sober for 5 years!
With compassion and an innate ability to help others reach their potential, Mark Cain serves as
a spiritual guidance counselor and sobriety coach.
Mark’s early career as an Executive Chef took him on adventures and world travels that connected him with people of diverse cultural and socioeconomic backgrounds.
His experiences and exposure taught him many life lessons and led him to key foundational truths that he is compelled to share in his first book, Letters of Hope. In his book Mark has drawn from his personal victory over alcohol addiction to guide others on a path to sustainable freedom, utilizing a hybrid practical and spiritual approach.
Mark is a New York native, and has been married to his loving wife for 20 years and is the proud father of three beautiful daughters.
I hope you enjoy today's show.
Be sure to connect with Busy Living Sober!
Facebook: https://www.facebook.com/busylivingsoberpodcast
Instagram: https://www.instagram.com/elizabeth_chance_podcast
YouTube: https://www.youtube.com/@elizabethchance
X/Twitter: https://twitter.com/BusyLivingSober
Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/
Sign up for email updates: http://eepurl.com/iDtRnw
For more information, feel free to reach out to me at elizabeth@elizabethchance.com
To connect with Mark:
Website: https://markanthonycain.com/
Facebook: https://www.facebook.com/profile.php?id=61555943126123
LinkedIn: https://www.linkedin.com/in/mark-cain-4a4b74171/
Thanks for listening!
Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com
You are NOT ALONE I PROMISE!
Wishing you a happy, happy!
Love,
Elizabeth aka Bizzy -
Episode 432- Exploring Self-Doubt: Navigating the Inner Critic
“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung
In today’s episode I talk about going down the self doubt rabbit hole... It feels extremely yucky and self deprecating.
We all wonder….”is this it?”
Life is all about the ebbs and flows…nothing is stagnant including your feelings. We never stay in one spot, we can always change.
It takes courage to change and I know that You are Courageous!
Be sure to connect with Busy Living Sober!
Facebook: https://www.facebook.com/busylivingsoberpodcast
Instagram: https://www.instagram.com/elizabeth_chance_podcast
YouTube: https://www.youtube.com/@elizabethchance
X/Twitter: https://twitter.com/BusyLivingSober
Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/
Sign up for email updates: http://eepurl.com/iDtRnw
For more information, feel free to reach out to me at elizabeth@elizabethchance.com.
Always remember, you're not alone! Live life one day at a time!
You've got this!
Wishing you a fantastic day!
With love,
Elizabeth aka Bizzy -
Episode 431 Thriving Through Chaos: Georgina Humphrey’s Sober Mom Journey with ADHD
I had a delightful chat with Georgie! She is an ICF accredited coach who helps clients harness their ADHD superpowers to reach their full potential. She is also a leading figure in the sober community on Instagram.
Be sure to connect with Busy Living Sober!
Facebook: https://www.facebook.com/busylivingsoberpodcast
Instagram: https://www.instagram.com/elizabeth_chance_podcast
YouTube: https://www.youtube.com/@elizabethchance
X/Twitter: https://twitter.com/BusyLivingSober
Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/
Sign up for email updates: http://eepurl.com/iDtRnw
To Reach Georgie
Instagram: @the_sober_flow
For more information, feel free to reach out to me at elizabeth@elizabethchance.com.
Always remember, you're not alone! Live life one day at a time!
You've got this!
Wishing you a fantastic day!
With love,
Elizabeth aka Bizzy
Customer Reviews
Wonderful!
So glad I found your podcast. Love the inspiration and positive encouragement that comes through so clearly. Just what I’ve needed to hear as I work through my struggles to get and stay sober. Thank you.
❤️
You are so inspiring, honest, and funny. I love listening to you. I am one year and one month alcohol free and enjoy listening to you every week. God bless.
Love Denise from Florida.
I absolutely love her message
Listen you won’t regret it