Awesome with Alison
Hello! I'm Alison, this is my podcast! Feel a little more awesome each time you listen! It’s FUN, silly, and sometimes intense (like me) but with a focus on being able to see ourselves CLEARLY, In all our inherent wholeness and glory, the good AND the bad, the LIGHT and the DARK. Yummmm, let’s mush it all together! Because that’s where the TRUE power likes to nestle!
Episodes
April 10, 2025 • 25 mins
In this episode, Alison dives deep into the concept of momentum—what it is, why we need it, and how we unknowingly lose it. She opens up about the evolution of The Alison Show, the tug-of-war between authenticity and performance, and why she's exploring a new chapter: It's raw, real, and refreshingly honest. If you've felt stuck, stalled, or unsure of your impact, this one’s for you. Let’s talk about curiosity, permission to be a b...
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April 3, 2025 • 30 mins
In this episode of Girlfriend Therapy, answer a question from Kylie, about making friends as an adult! Alison and Whitney dive into this listener's question about feeling isolated despite putting herself out there, offering insights on self-love, understanding your energy, and how to build meaningful connections. They also discuss how past hurts and self-judgment can affect our ability to make friends! It’s a fun, friendly time! Tu...
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April 2, 2025 • 10 mins
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March 27, 2025 • 38 mins
In this extra special episode of Awesome With Alison, Alison shares the energetic and heartfelt message she shared with a group of middle school students! WE NEED YOU! And because we’re all middle schoolers at heart, she’s sharing her keynote—LIVE TO YOU! This message brings Alison’s signature blend of humor, vulnerability, and positivity as she dives into topics like self-worth, authenticity, and the power of connection. Share it ...
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March 13, 2025 • 27 mins
In this episode of Girlfriend Therapy, Allison invites her "Sister Girlfriends" to dive deep into the world of personal style, confidence, and the power of authenticity. From a heartfelt discussion about Martha Stewart's inspiring journey to a thoughtful answer to Brenna's question on expressing herself through fashion, Allison offers practical advice on how to dress for your body, build confidence, and honor your own unique style....
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March 6, 2025 • 24 mins
Join Alison for a fun and raw conversation on navigating life’s big transitions. This week, Girlfriend Therapy dives into a heartfelt voicemail from Elle, who has recently lost her job and is looking for some direction and encouragement on starting something that she’s afraid of—but is her dream!
This episode is packed with practical advice and playful banter. It’s real talk, hilarious moments, and all the girlfriend therapy you n...
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February 27, 2025 • 18 mins
In this special episode of Girlfriend Therapy, Alison dives deep into a heartfelt conversation with Stephanie, a long-time supporter, as they explore the question: Is it selfish to want more for yourself? As Stephanie shares her dreams, challenges, and the desire to fill her own cup, Alison offers a dose of real, compassionate advice. They discuss the importance of self-compassion, the balance of personal goals and community care, ...
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January 24, 2025 • 65 mins
In this special episode of Awesome with Alison, we revisit one of the most popular episodes of all time, The Gospel of Moana. Alison takes us on a heartfelt exploration of the hero’s journey as seen through the lens of Disney's Moana. Whether you're navigating setbacks, searching for purpose, or trying to trust yourself in uncertain times, this episode offers timeless lessons on becoming the hero of your own story. Dive into themes...
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January 23, 2025 • 4 mins
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow M...
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January 10, 2025 • 31 mins
Ever thought about starting a podcast or taking the plunge on a new creative project? In this episode of Awesome with Alison, Alison and Eric share their hard-earned wisdom from seven years of podcasting. From balancing energy dynamics and crafting engaging segments to mastering the metrics and embracing AI tools, they cover practical tips to help you launch and sustain a podcast. Plus, Alison delivers an inspiring call to action: ...
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December 27, 2024 • 33 mins
As we bid farewell to 2024, Alison and Eric dive into the transformative power of reflecting on the past year. This episode is packed with practical tips to help you highlight your wins, learn from challenges, and celebrate milestones—big or small. Whether you're crafting a slideshow, hosting a New Year's reflection party, or simply jotting down your accomplishments, this episode will inspire you to move into 2025 with confidence a...
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December 19, 2024 • 30 mins
In this episode of Awesome with Alison, Alison and Eric share three simple yet powerful strategies to improve your day instantly. Learn how to manage transitions, move your energy by changing your space or perspective, and find joy in focusing on one good thing. With practical tips, relatable examples, and a dash of humor, this episode will leave you feeling empowered to recalibrate and embrace your best self—no matter what the day...
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December 12, 2024 • 44 mins
In this inspiring episode of Awesome with Alison, we dive deep into the empowering concept that you are exactly who you need to be to live the life you’re meant for. Alison unpacks common anxieties like feeling "not enough" or stuck, while sharing transformative ideas about reconnecting with your true self, finding joy in the pursuit of your dreams, and embracing your unique path. With practical tips, personal anecdotes, and a dose...
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December 5, 2024 • 53 mins
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at
betterhelp.com/AWESOMEA and get on your way to being your best self.
In this heartfelt and inspiring episode of Awesome with Alison, we sit down with Tia to discuss her upcoming documentary Born For This, releasing December 6th. Tia shares her journey of resilience, creativity, and faith, offering a behind-the-scenes look at how she’s turned ch...
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November 26, 2024 • 19 mins
This Thanksgiving, we're bringing back a special episode designed to infuse gratitude into your daily routine. Whether you're on the move, driving, or simply relaxing, this guided gratitude practice will help you see real, amazing changes in your life and well-being. Tune in, take a journey in your mind, and discover how gratitude can unlock your awesome. Let’s make gratitude a part of every day!
Book your Power Hour with me for $...
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November 21, 2024 • 36 mins
In this episode of Awesome with Alison, Alison and Eric dive into the empowering idea of taking up space—physically, emotionally, and vocally. Alison shares personal stories about overcoming societal pressures and embracing her true self, while Eric offers insights on the importance of expressing your beliefs and setting healthy boundaries. Together, they explore how taking up space isn’t about being loud; it’s about showing up aut...
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November 14, 2024 • 40 mins
In this episode of Awesome with Alison, we’re breaking down the MVP—or Minimum Viable Product—method to help you take real, actionable steps towards your goals without getting bogged down by perfectionism and overthinking. Alison and Eric dive into how this approach can streamline everything from creative projects and business ventures to personal growth and fitness goals. By focusing on the minimum you need to move forward, you'll...
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November 8, 2024 • 28 mins
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AWESOMEA and get 10% off your first month.
Welcome, beautiful people, to another empowering episode of Awesome with Alison! Today, we dive into the power of values-based living and how it can lead to a life of greater fulfillment, resilience, and purpose. Alison shares insights from her recent keynote-workshop experience with financial professiona...
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October 31, 2024 • 26 mins
Welcome to Awesome with Alison, the podcast where creative dreams get a wake-up call! Hosted by Alison Faulkner and her husband Eric, this podcast dives into the heart of what makes creativity truly fulfilling and explores how to overcome the roadblocks that keep so many dreams from taking flight. Each episode tackles essential questions like, Are your dreams dead—or just taking a nap? With humor, heart, and a ton of actionable adv...
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October 26, 2024 • 37 mins
This episode is brought to you by Air Doctor.
Get cleaner air with AirDoctor's 30-day money-back guarantee—if you’re not satisfied, simply return it for a refund (minus shipping). Visit airdoctorpro.com and use promo code AWESOME to receive up to $300 off air purifiers, plus an exclusive 3-year warranty (an $84 value) for podcast listeners!
In this episode, titled "What's Your Treasure?", Alison explores the concept of discovering ...
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