I’ve followed Jake Tuura for a while as he shares great information on everything tendons, and was able to finally... more

I’ve been fortunate to learn from and develop friendships with the best of the best. My relationship with Eric Cressey... more

Back with a Q & A with a number of questions that have built up over the weeks and it’s... more

After speaking together at Raise The Bar in Dallas, I had to get finally get Nick on the podcast and... more

My friend and owner of HIDEF Physical Therapy Zach sat down with me to grill me about training clients and... more

I’ve been of Nir’s work starting with his first book “Hooked” that really dove into how to lock in behaviors... more

Since I save many of the questions I get on a weekly basis I always have a lot of firepower... more

It was great to have Eve Guzman on the show. After speaking at the same events, we got to chat... more

I wanted to share the principles and strategies I often talk about with clients to help them create sustainable change... more

It’s been a while so I went back through a pile of questions I’ve had from the past and organized... more