I decided I wanted to start sharing principles and skillsets that build the greatest coaches and careers in the fitness... more

I decided I wanted to start sharing principles and skillsets that build the greatest coaches and careers in the fitness... more

I take down notes when I talk to clients or when people reach out to me asking for advice. I... more

Every once in a while I like to do an episode on program design and share insights on writing better... more

I was so glad to finally connect with Brad at the Evolve Conference where we both spoke. We had dinner... more

This is an important topic that I’m revisiting since having so many conversations with my clients, both in person and... more

Another Q & A episode with some great questions that led to a split episode diving into some training concepts,... more

It was great to have Alyssa on the podcast after having her come out to Seattle and do a workshop... more

This is another episode of our monthly program design episode where Jason Brown and I get together and answer questions... more

It’s always a pleasure to catch up with my friend and incredible speaker and entrepreneur Mark Fisher. We dove into... more