Let’s end the unrealistic expectations placed on mothers and give them the freedom to make choices that benefit themselves, their... more

We’ve all been there: saying yes when we really wanted to say no. It happens all the time, from work... more

Teenagers naturally experience a rollercoaster of emotions, making everyday pressures and transitional changes overwhelming for parents and adolescents alike. Our... more

Life is an incredible journey full of paradoxical demands that can sometimes feel overwhelming. But what if we could embrace... more

In today's world, society is more polarized than ever before. With people taking positions on issues related to identity, diversity,... more

Join host Debbie Sorensen and former co-host and guest Diana Hill as they discuss the power of Acceptance and Commitment... more

Let's raise a glass to Debbie, Jill, and Yael as they reach a milestone of 300 episodes on the fabulous... more

Welcome to this exciting bonus episode where POTC co-host Yael Schonbrun joins the incredible Child Psychologist, Cara Goodwin, for an... more

Over the past few decades, the workplace has undergone tremendous changes. With the rise of technology and globalization, companies operate... more

Dysfunctional family relationships can be complicated and extremely challenging to navigate, but it's essential to remember that we have the... more