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Not Another Anxiety Show
Not Another Anxiety Show
Kelli Walker

A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker –... more

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Ep 278. ART with Brooke Bralove

Join Kelli and guest Brook Bralove as they chat about ART, Brene Brown's Daring Greatly, and more! Visit notanotheranxietyshow.com for... more

04 Dec 2023 · 25 minutes
Ep 277. An Exercise for Anxiety While Standing in Line

Join Kelli as she shares a short and simple exercise that can help discharge some of the anxiety that may... more

13 Nov 2023 · 1 minute
Ep 276. Burnout with Dr. Laura Hays

Join Kelli and Dr. Laura Hays as they discuss the signs and symptoms of burnout, how to heal from burnout,... more

30 Oct 2023 · 25 minutes
Ep 275. Is Hypervigilance a Form of Self-Care?

Join Kelli and Erica as they chat about how being hypervigilant and closely monitoring anxiety symptoms can appear like taking... more

16 Oct 2023 · 21 minutes
Ep 274. Anxiety Bytes: Any Tips for Brain Fog?

Join Kelli and Erica as they answer a question from one of our lovely listeners about brain fog... or brain... more

02 Oct 2023 · 18 minutes
Ep 273. Reframing Problems

Join Kelli as she chats about problem solving in a new light.  Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1... more

18 Sep 2023 · 3 minutes
Ep 272. Illness Anxiety with Phil Lane

Join Kelli and guest Phil Lane, clinical social worker and psychotherapist, as the discuss Illness Anxiety. Visit notanotheranxietyshow.com for show... more

28 Aug 2023 · 30 minutes
Ep 271. Anxiety and Chronic Pain/Symptoms with Christie Uipi

Join Kelli and guest Christie Uipi as they discuss how anxiety and chronic pain/symptoms go hand in hand, creating... more

14 Aug 2023 · 32 minutes
Ep 270. A Gentle Reminder for a Discouraged Day

Join Kelli as she shares a gentle and simple reminder to lean into on a discouraged day.  Visit notanotheranxietyshow.com for... more

31 Jul 2023 · 4 minutes
Ep 269. Anxiety Bytes: How Do Anxiety Symptoms Become Chronic?

Join Kelli and Erica as they answer a question from one of our lovely listeners about how anxiety symptoms becomes... more

17 Jul 2023 · 18 minutes
Not Another Anxiety Show
Ep 278. ART with Brooke Bralove
Not Another Anxiety Show