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Cafe con Pam
Cafe con Pam
Pam Covarrubias

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and... more

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Episodes

390 - Desentrañando la codependencia y el perfeccionismo con Béa Albina

En este episodio, nos acompaña la destacada coach Béa Albina para hablar sobre el autoconocimiento y la autenticidad. Conversamos sobre... more

15 Dec 2024 · 1 hour, 7 minutes
389 - First-Generation Financial Lessons with Gigi Gonzalez

In today's episode we're joined by Giovanna "Gigi" Gonzalez, who’s basically a powerhouse in the world of financial education. She’s... more

08 Dec 2024 · 59 minutes
388 - Choosing The Miracle with Ilona Pamplona

In this episode, we chat with Ilona Pamplona, a vibrant author, and astrology-informed life coach. We explore her use of... more

01 Dec 2024 · 1 hour, 10 minutes
Protect Yourself this Holiday Season

This is a bonus episode for Café con Pam listeners. Pam offers a tapping sequence to regulate your nervous system... more

25 Nov 2024 · 9 minutes
387 - Your Guide to Setting Healthy Holiday Boundaries with Pam

In today's episode, we're diving into a topic that resonates deeply, especially during the holidays—setting boundaries. As we navigate festive... more

24 Nov 2024 · 16 minutes
386 - Del Campo a La Radio con Gustavo Acosta

En el episodio 386 de Cafe con Pam, Pam tiene una conversación enriquecedora con Gustavo Acosta, un verdadero pionero en... more

17 Nov 2024 · 1 hour, 18 minutes
385 - Sanación Somática y Manifestación: Conversaciones con Sandra Hinojosa Ludwig

¿Quieres apoyar nuestro show y escucharlo sin anuncios? Únete a nuestro Supporters Club aquíBienvenidos al episodio 385 de Cafe con... more

10 Nov 2024 · 1 hour, 7 minutes
384 - Transformative Event Planning with Pam

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Today we're uncovering the secrets... more

03 Nov 2024 · 29 minutes
383 - Building a Limitless Life with Dr. Esther Zeledon

Welcome to this powerful episode of Cafe con Pam, featuring the inspiring Dr. Esther Zeledon. Dr. Esther, a multi-faceted Latina... more

27 Oct 2024 · 1 hour, 13 minutes
382 - Crafting Your Path with Carolina Trejos

In this episode, we feature the inspiring Carolina Trejos, a multimedia journalist and producer dedicated to amplifying Latino voices. Join... more

20 Oct 2024 · 1 hour, 10 minutes
381 - Latine Power and Democracy's Future with Sylvia Banderas Coffinet

In this episode, we're joined by recurring guest Sylvia Banderas Coffinet, a leading Latina executive and advocate for diversity in... more

13 Oct 2024 · 1 hour, 4 minutes
380 - Archetypes, Caregiving, and Cultural Dynamics with Prisca Dorcas Mojica Rodriguez

In today's episode, we reconnect with Prisca Dorcas Mojica Rodriguez to discuss her latest book, "Tías and Primas."Prisca joins Pam... more

06 Oct 2024 · 1 hour, 7 minutes
379 - Healing the 5 Wounds of Calladita Culture with Pam

In this solo episode, we explore the 5 wounds of Calladita Culture. We share insights to help you recognize and... more

29 Sep 2024 · 14 minutes
378 - Breaking Money Cycles: Financial Freedom with Luzy King

In this episode, Pam sits down with Luzy King, a dynamic financial and business coach dedicated to uplifting marginalized communities... more

22 Sep 2024 · 1 hour, 13 minutes
377 - Unveiling Community Stories with Juan Diego Ramirez

Today’s guest is the talented Juan Diego Ramirez, a multimedia bilingual journalist with an inspiring story. We discuss his impressive... more

15 Sep 2024 · 1 hour, 7 minutes
376 - Strength in Authenticity with Elaine Lin Hering

Today we’re chatting with Elaine Lin Hering—a skilled facilitator, writer, and speaker known for her work in communication and conflict... more

08 Sep 2024 · 1 hour, 5 minutes
375 - Culinary Entrepreneurship with Chef Key Locke

Today's episode features the charismatic and innovative vegan chef, Key Locke.We explore Chef Key's diverse background, culinary inspirations, and remarkable... more

01 Sep 2024 · 47 minutes
374 - Dare to Leap with Victoria Jenn Rodriguez

Today, we sit down with Victoria Jenn Rodriguez, a master mindset and business consultant, media personality, and acclaimed international keynote... more

25 Aug 2024 · 1 hour,
373 - From Corporate Identity to Empowerment with Criss Madrigal

In today's episode, we delve into Criss Madrigal's journey, discussing the emotional rollercoaster of her daughters' surgeries and the significance... more

18 Aug 2024 · 59 minutes
372 - Planning for Creative Freedom with LAZOU

In today's episode, we sit down with LAZOU, a tech-savvy turned music maker, to discuss her journey of leaving the... more

11 Aug 2024 · 52 minutes
371 - Crafting Your Personal Board of Directors with Pam

In this episode of Café con Pam, we explore the concept of intentionally building your support squad. Inspired by a... more

04 Aug 2024 · 19 minutes
370 - Overcoming Stuck with Pam Pt. 2

In today's episode, Pam is diving into part 2 of "Overcoming Stuck." We break down the "free" framework to break... more

28 Jul 2024 · 14 minutes
369 - Overcoming Stuck with Pam

In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project.... more

21 Jul 2024 · 17 minutes
368 - Empowering Caregivers in the Workplace with Claudia Naim-Burt

In today's episode, we have the extraordinary Claudia Naim-Burt, co-founder of Keep Company, joining us to discuss her inspiring journey... more

14 Jul 2024 · 1 hour, 3 minutes
367 - Turning Struggles into Success with Dr. Peter Rios

In today's episode, we sit down with Dr. Peter Rios, a renowned bilingual speaker, organizational consultant, and leadership coach. Dr.... more

07 Jul 2024 · 1 hour, 4 minutes
366 - Breaking Barriers in Eye Health with Dra. Maria Montero

In today's episode, we have a powerful conversation with the remarkable Dra Maria Montero, an ophthalmologist and surgeon for Orbis... more

30 Jun 2024 · 55 minutes
365 - Tuning into Pleasure and Abundance for Your Summer Review with Pam

Welcome to a special mid-year review episode of Cafe Con Pam! In this episode, Pam takes us on a journey... more

23 Jun 2024 · 17 minutes
364 - From Corporate Burnout to Entrepreneurial Success with Steph Wharton

In this episode, we delve into the complex layers of identity, the resilience of immigrants, and the empowering journey of... more

16 Jun 2024 · 1 hour, 7 minutes
363 - Embracing the Outsider Advantage with Ciera Rogers

Today, we have the powerhouse CEO of a multimillion-dollar brand for curvy women, Ciera Rogers, joining us for our cafecito.... more

09 Jun 2024 · 56 minutes
362 - Rethinking Labels and Identity with Yvonne

In this episode, Pam sits down with Yvonne, a passionate public speaker and entrepreneur, to explore her journey from the... more

02 Jun 2024 · 1 hour, 15 minutes
361 - Understanding Chronemics for Effective Communication with Pam

Listeners, this week we have a solo episode with Pam. In this episode, we explore the fascinating world of chronemics,... more

26 May 2024 · 28 minutes
360 - Nurturing Compassion with Elayna Fernandez

In this episode, Pam chats with the incredible Elayna Fernandez about trauma-informed leadership, embracing personal stories, and the power of... more

19 May 2024 · 1 hour, 14 minutes
359 - Embracing Motherhood and Cultural Identity with Katia Reguero Lindor

In this episode, we sit down with the insightful Katia Reguero Lindor, a passionate advocate for meaningful motherhood. Katia candidly... more

12 May 2024 · 1 hour,
358 - Discovering the Layers of Personal Change: Lessons from Restoring an Old Table

Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and... more

05 May 2024 · 22 minutes
357 - From Biology to Cannabis Industry with Laura Similien

In this week's episode, we sit down with the remarkable Laura Similien, founder of Seasoned by the Sun, a CBD... more

28 Apr 2024 · 1 hour, 2 minutes
356 - Exploring Intersectionality: A Writer's Journey with Andrew Boryga

In today's episode, we have the privilege of sitting down with Andrew Boryga, the talented author of "Victim." Join us... more

21 Apr 2024 · 1 hour, 1 minute
355 - Remixing Legal Life, Identity, and Mental Health with Siria Gutierrez

In today's episode, we have a captivating conversation with Siria Gutierrez. We delve into her experiences with ADHD and trauma,... more

14 Apr 2024 · 1 hour, 13 minutes
354 - Environmental Advocacy and Community Empowerment with Liz Hurtado

In this episode of Cafe con Pam, Liz Hurtado, national field manager at Moms Clean Air Force and passionate advocate... more

07 Apr 2024 · 58 minutes
353 - Breaking the Cycle of Debt with Mayra García

In this episode, we delve into the inspiring story of Mayra Garcia, a financial literacy educator and coach who is... more

31 Mar 2024 · 1 hour, 2 minutes
352 - Navigating Career Day with Pam Covarrubias

This is the "Career Day" episode, and we're diving into Pam's unique career journey. We'll hear about Pam's interactions with... more

24 Mar 2024 · 31 minutes
351 - The Power of Pivoting with Marisa Ybarra-Williams

Today, we are joined by the incredible Marisa Ybarra-Williams, a Mexican American attorney and partner at a prestigious law firm... more

17 Mar 2024 · 57 minutes
350 - Amplifying Latino Voices in Environmental Justice with Isabel González Whitaker

In this episode, Pam sits down with the incredible Isabel González Whitaker, the director of Eco Madres. Tune in as... more

10 Mar 2024 · 1 hour, 9 minutes
349 - Fostering Creativity, Collaboration, and Legacy with Euran Daniels

In this episode of Cafe con Pam, we delve into the inspiring journey of Euran Daniels, a multifaceted entrepreneur and... more

03 Mar 2024 · 58 minutes
348 - Honor Your Sacred Space with Pam

On today's episode, we invite you to tune into your body signals and honor your sacred space. In this solo... more

25 Feb 2024 · 20 minutes
347 - Overcoming Adversity and Finding Purpose with Joe Rivera

On today's episode, we have the privilege of hearing from Joe Rivera, a keynote speaker, coach, and private equity specialist... more

18 Feb 2024 · 43 minutes
346 - Insight on Investing, Education, and Breaking Barriers with Dr. Kelly Ducloux

In today's episode, we sit down with Dr. Kelli DuCloux, a retired educator turned stock options trading expert and e-commerce... more

11 Feb 2024 · 51 minutes
345 - Championing Heart Health with Yanela Vickers

On today's episode, Yanela shares her journey as a Latina navigating the complexities of healthcare, discussing her experiences with pregnancy... more

04 Feb 2024 · 1 hour,
344 - Immigrant Resilience and Self-Compassion with Dr. Sonila Sejdaras

In this episode of Cafe con Pam, Pam and Dr. Sonila Sejdaras delve into a deep and transformative conversation about... more

28 Jan 2024 · 57 minutes
343 - Is Calladita Culture Keeping You Small?

In today's episode, we dive into how cultural expectations, particularly for women, can lead to silence, modesty, and being unseen... more

21 Jan 2024 · 13 minutes
342 - Pursuing Dreams and Overcoming Challenges with Flor Blake

Today, we have the pleasure of sitting down with the talented and insightful Flor Blake. Flor takes us on a... more

14 Jan 2024 · 1 hour, 13 minutes
341 - Empowering Our Narratives with Natalia Molina

In today's episode, we have the amazing Natalia Molina joining us for an eye-opening chat. We're diving into the history... more

07 Jan 2024 · 1 hour, 3 minutes
340 - Create Your System

In today's episode, Pam guides us through the process of creating personalized systems to prioritize our goals. Using a 555... more

31 Dec 2023 · 18 minutes
339 - You Need a System

In this episode of Cafe con Pam, we delve into the topic of systems and their importance in our lives.... more

24 Dec 2023 · 14 minutes
338 - Strategic Planning and Promoting Cultural Understanding with Ed Vargas

In today's episode, we sit down with the dynamic Ed Vargas, an international speaker, author, and consultant. From his diverse... more

17 Dec 2023 · 1 hour, 18 minutes
337 - Shifting Perspectives with Barbara Valenzuela

In today's episode, we sit down with the incredible Barbara Valenzuela, founder of T&K Innovators, as she shares her journey... more

10 Dec 2023 · 43 minutes
336 - Neurodiversity and Academia with Dr. Yvette Martinez-Vu

On today's episode of Cafe con Pam Dr. Martinez-Vu delves into her empowering journey of owning her and her husband's... more

03 Dec 2023 · 59 minutes
335 - Leading with Meaning and Fulfillment with María Aguirre

In this episode, Maria shares her journey from growing up in Ecuador to pursuing her passion for aviation in the... more

26 Nov 2023 · 55 minutes
334 - Promoting Inclusive Education with Chanita Solrei

In this episode, Chanita opens up about her experiences working with students with exceptional needs and the importance of compassion... more

19 Nov 2023 · 54 minutes
333 - Desafíos y logros en la industria alimenticia con Regina Trillo

En este episodio de Café con Pam, la emprendedora Regina Trillo comparte su fascinante viaje desde su trabajo en Derechos... more

12 Nov 2023 · 1 hour, 1 minute
332 - Reflections and Emotions from the St.Jude Experience

In today's episode, we're diving into a special recap of our recent visit to St. Jude Children's Hospital in Memphis.... more

05 Nov 2023 · 42 minutes
331 - Desmitificando la cultura indígena a través del cine con Alba Enid García Rivas

En este episodio de Cafe con Pam, conversamos con Alba Enid García Rivas, una artista y directora apasionada por la... more

29 Oct 2023 · 41 minutes
330 - Healing Wounds and Building Generational Wealth with Angela Carrasco

On this episode of Cafe con Pam we'll be diving into Angela's journey of self-discovery, her passion for real estate,... more

22 Oct 2023 · 1 hour,
329 - Navigating the Challenges of Dietetics with Naria Le Mire

On this episode of Cafe con Pam, Dietician Naria Le Mire dives into the importance of gut health, sharing valuable... more

15 Oct 2023 · 50 minutes
328 - Tu no eres tu ansiedad

En este episodio, hablaremos sobre la ansiedad y cómo esta afecta nuestra vida diaria. Exploraremos las diferencias entre el miedo... more

08 Oct 2023 · 26 minutes
327 - Resiliencia y dedicación en el mundo culinario con chef Carmen Miranda

Este episodio de Café con Pam nos lleva a un viaje culinario lleno de sabores y tradiciones mexicanas. La talentosa... more

01 Oct 2023 · 59 minutes
326 - You Are Not Your Anxiety

Today, we're diving deep into a topic that's been highly requested and close to Pam's heart - anxiety. In this... more

24 Sep 2023 · 18 minutes
325 - Creating Change Through Real Estate with Arturo Sneider & Leandro Tyberg

In today's episode, we have the founders of Primestor, Arturo Sneider and Leandro Tyberg, joining us. They are here to... more

17 Sep 2023 · 59 minutes
324 - Managing Time in a Creative Journey with Carolina Acosta

In today's episode, we have the incredible Carolina Acosta joining us. Carolina is the creator of Tragos, a party game... more

10 Sep 2023 · 1 hour,
323 - Trusting Yourself to Pursue Your Passion with Giovanna Mantilla

Listeners, we are back this week with Giovanna Mantilla. Giovanna Mantilla shares her extraordinary journey as an entrepreneur and advocate... more

03 Sep 2023 · 1 hour, 5 minutes
322 - Lessons Learned on Planning illuminate Retreat

In today's episode, we're diving into a fabulous recap of the illuminate Retreat. Pam takes us through her initial hesitation... more

27 Aug 2023 · 33 minutes
321 - Breaking the Silence with Gabi Vargas

In today's episode, we explore the power of vulnerability, connection, and the urgent need to address mental health. From the... more

20 Aug 2023 · 1 hour, 7 minutes
320 - Creating Magic Through Words with Alyssa Reynoso-Morris

Alyssa takes us on a journey from her struggles with reading as a child to becoming a successful writer and... more

13 Aug 2023 · 58 minutes
319 - Nurturing Playfulness with Gary Ware

Join us as Pam sits down with Gary Ware to dive deep into his background and explore how embracing our... more

06 Aug 2023 · 55 minutes
318 - Everything must come to an end

This week we have a 1:1 conversation with Pam. This episode is all about endings and new beginnings, as we... more

30 Jul 2023 · 15 minutes
317 - Owning Pleasure and Challenging Stigmas with Melissa Saavedra

On this episode of Cafe con Pam, we dive deep into a conversation with Melissa Saavedra, the founder of Steamy... more

23 Jul 2023 · 1 hour, 1 minute
316 - Choosing to be Lucky with Carlos Galvez Jr

On this episode of Cafe con Pam, we dive into the important topic of online security and protecting ourselves from... more

16 Jul 2023 · 56 minutes
315 - About Consent with Rosalia Rivera

Rosalia, a consent educator and child sexual abuse prevention expert, shares her journey of how she went from having an... more

09 Jul 2023 · 1 hour,
314 - Being a Peleonera with Impact with Liz Ramirez

On this episode of Cafe con Pam, join host Pam as she sits down with Liz Ramirez, the president and... more

02 Jul 2023 · 51 minutes
313 - Trans Joy is Important with Rachel and Frank Gonzales

Rachel and Frank Gonzales join Pam to discuss the importance of trans joy and equality. They talk about their experiences... more

25 Jun 2023 · 57 minutes
312 - On Getting Paid with Luis Octavio

Listeners, Luis Octavio shares his perspective on getting paid and we talk about Pride, DIGüey, and Maxico Tours.Follow Luis Octavio... more

18 Jun 2023 · 57 minutes
Cafe con Pam
313 - Trans Joy is Important with Rachel and Frank Gonzales
Cafe con Pam
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Description

Rachel and Frank Gonzales join Pam to discuss the importance of trans joy and equality. They talk about their experiences advocating for... more