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Choose Hard
Choose Hard
Cody McBroom

With A World-Renowned Fitness Coach As Your Host, The Choose Hard Podcast Provides an Outpouring Of Knowledge, Experience, Science-Backed Strategies, and Real... more

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Episodes

CoryFit: Female Hormones & Physique Development

In this episode of Choose Hard, Cody McBroom interviews Cory Hageman, an IFBB Bikini Pro, about the nuances of performance... more

12 Dec 2024 · 1 hour, 1 minute
Embracing The Hard Path: A Fundamental Key To Growth and Resilience

In this episode of Choose Hard, we dive deep into what it truly means to embrace the hard choices in... more

09 Dec 2024 · 30 minutes
Q&A: Threshold Training, Food Tracking For Beginner’s, Setting Realistic Fitness Goals, & More…

This episode of the Choose Hard Podcast is a Q&A! The host, Cody McBroom, puts his coaching cap on and... more

02 Dec 2024 · 45 minutes
Endure, Persist, Achieve: A Blueprint For Mindset Growth & Resilience

In this episode of the Choose Hard Podcast, host Cody McBroom discusses the importance of taking control of one's life... more

25 Nov 2024 · 37 minutes
[Research Review] Periodizing Around Menstrual Cycles, Sleep Deprivation, Intermittent Fasting, & Disordered-Eating From Diet Tracking

In this episode of the Choose Hard podcast, host Cody McBroom delves into various research studies related to fitness and... more

21 Nov 2024 · 49 minutes
Facing Judgement, Breaking Insecurities, and Chasing Big Goals,

In this episode, Brandon Clarke, who's in charge of Content Production with Cody at TCM, reads through some of the... more

18 Nov 2024 · 49 minutes
United By Sobriety: How Fashion is Inspiring a Sober Community (w/ Grant Curtis)

In this conversation, Cody McBroom interviews Grant Curtis, graphic designer and founder of the new start-up brand called “United By... more

14 Nov 2024 · 1 hour, 8 minutes
Q&A: Successfully Maintaining Fat Loss, Mini-Bulks, My Morning Routine, & More!

In this episode of the Choose Hard Podcast, Cody McBroom discusses effective strategies for maintaining muscle while losing body fat,... more

11 Nov 2024 · 45 minutes
Yuri Elkam's Formula for Building Trust in Coaching

In this conversation, Cody McBroom interviews Yuri Elkaim, a health and business coach, who shares his journey from becoming a... more

07 Nov 2024 · 49 minutes
Q&A: The "Macro-Fasting" Scam, Learning To Love The Process, Spot-Reduction, and More...

In this episode, we have Cody McBroom (host) and Brandon Clarke (producer/videographer) on together for a Q&A Podcast! Being that... more

04 Nov 2024 · 1 hour,
Choose Hard
CoryFit: Female Hormones & Physique Development
Choose Hard